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A098362's Photo A098362 Posts: 620
4/11/12 11:08 P

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Walk
6 week 6 pack



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REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
4/11/12 11:07 P

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walking



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IODOMFIT Posts: 276
4/11/12 10:34 P

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bike and elliptical

ERICAW2012's Photo ERICAW2012 Posts: 709
4/11/12 10:05 P

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treadmill and elliptical



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2THFAIRYRDH Posts: 47
4/11/12 8:39 P

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Turbo Fire!

SPIFFDEB's Photo SPIFFDEB SparkPoints: (0)
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4/11/12 8:32 P

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stairmaster, elliptical and treadmill

" You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do. "

"The best way to make your dreams come true is to wake up."


 Pounds lost: 4.3 
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J2740LOU's Photo J2740LOU SparkPoints: (337,939)
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4/11/12 8:27 P

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Treadmill

BRETTA467's Photo BRETTA467 Posts: 709
4/11/12 8:02 P

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The Firm aerobics



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ERH12275's Photo ERH12275 SparkPoints: (0)
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4/11/12 7:36 P

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30 eliptical and 30 treadmill

ERH


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MOM2JG Posts: 132
4/11/12 7:09 P

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Leslie Samones 4 mile Walk At Home for 37 minutes.



 Pounds lost: 91.0 
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LINGO101's Photo LINGO101 SparkPoints: (0)
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4/11/12 6:16 P

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Insanity Plyo Cardio Circuit.


Week one is done! :) Glad I restarted it.

The time comes when you just know that your in the right place.


 Pounds lost: 9.5 
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CD2771796 Posts: 3,306
4/11/12 5:28 P

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120 mins Dance Practice

CD9992695 Posts: 443
4/11/12 1:04 P

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biking and walking

BDJOHNSON's Photo BDJOHNSON Posts: 10,529
4/11/12 7:46 A

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Walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
4/11/12 5:49 A

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RUNNING.



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BLUEJEAN99's Photo BLUEJEAN99 Posts: 6,799
4/11/12 1:47 A

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emoticon



 current weight: 206.0 
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EEJAA70 Posts: 17,427
4/11/12 12:51 A

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22 mile bike ride

BIGTOSS03's Photo BIGTOSS03 Posts: 20,560
4/11/12 12:33 A

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Walked a mile, 30 minutes on the elliptical trainer and hit the heavy bag for 6 minutes.

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
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SSERAFIN's Photo SSERAFIN SparkPoints: (0)
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4/11/12 12:20 A

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Body Revolution workout 2 and cardio one plus a 45 minute walk.



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BARRISTER2011's Photo BARRISTER2011 SparkPoints: (756)
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4/11/12 12:17 A

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60 minute cardio class

Kelly


 Pounds lost: 7.8 
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ELLI20 Posts: 4,467
4/11/12 12:07 A

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Another long bike ride

YBROWNING40's Photo YBROWNING40 Posts: 983
4/10/12 11:35 P

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emoticon

The will of God will never take you where the grace of God will not protect you... Unknown

If you always eat what you eat, you will always weigh what you weigh.... Unknown


 current weight: 203.0 
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A098362's Photo A098362 Posts: 620
4/10/12 10:52 P

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Jm ripped in 30



 Pounds lost: 0.0 
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14.35
21.525
28.7
IODOMFIT Posts: 276
4/10/12 10:19 P

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60 minutes elliptical

BDJOHNSON's Photo BDJOHNSON Posts: 10,529
4/10/12 9:39 P

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22min. running, 23 min. walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 February Minutes: 1,044
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TYSGUY Posts: 8
4/10/12 9:23 P

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30 minutes stationery bike followed by 30 minutes run/jog on the treadmill



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FITWITHIN's Photo FITWITHIN Posts: 28,799
4/10/12 9:04 P

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Elliptical and stationery bike

Progress may be slow, but it happens!
No such thing as last place only finishers.


 February Minutes: 1,324
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PCOLAGATOR's Photo PCOLAGATOR Posts: 299
4/10/12 9:01 P

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Dance aerobics class

“Many of the great achievements of the world were accomplished by tired and discouraged men who kept on working.”


 February Minutes: 57
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CD9992695 Posts: 443
4/10/12 8:57 P

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cycling 6 miles

ERICAW2012's Photo ERICAW2012 Posts: 709
4/10/12 6:13 P

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walking



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13.75
27.5
41.25
55
GRACEGREEN13's Photo GRACEGREEN13 Posts: 700
4/10/12 6:03 P

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I walked today, 90 minutes.

AWBROWN40's Photo AWBROWN40 SparkPoints: (0)
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4/10/12 4:52 P

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Turbo Fire 55min!

CD2883704 Posts: 602
4/10/12 4:36 P

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Kickbox FastFix and a 5.06 mile run!!

GENEVIE5's Photo GENEVIE5 Posts: 3,181
4/10/12 4:13 P

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a 6.2 km run for today



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,053)
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4/10/12 3:41 P

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7 mile run



 Pounds lost: 31.0 
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15.5
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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (0)
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4/10/12 3:37 P

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100 minute swim, I also threw in an hour of yoga

Pam, Cedar Rapids, IA


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GROEDER's Photo GROEDER SparkPoints: (0)
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4/10/12 8:23 A

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walk - 55 min.



CD2771796 Posts: 3,306
4/10/12 2:50 A

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90 mins Dance Lesson
90 mins Dance Practice


MARYAM108's Photo MARYAM108 SparkPoints: (0)
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4/10/12 1:14 A

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level 2 of jillian michaels 30 day shred and 35 minute jump snap!



CD9475430 Posts: 518
4/10/12 1:04 A

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Zumba with Yanni!

ELLI20 Posts: 4,467
4/10/12 12:23 A

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1 hr bike ride

EEJAA70 Posts: 17,427
4/10/12 12:17 A

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18 mile bike ride

BIGTOSS03's Photo BIGTOSS03 Posts: 20,560
4/10/12 12:13 A

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Walking and judo. Walking hurt less.

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
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207.25
201.125
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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,053)
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4/9/12 10:27 P

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7 mile run



 Pounds lost: 31.0 
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15.5
23.25
31
TB1480 Posts: 803
4/9/12 8:04 P

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running



 current weight: 178.4 
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FITWITHIN's Photo FITWITHIN Posts: 28,799
4/9/12 7:54 P

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Jogging / walking on the treadmill with various incline up to 15.

Progress may be slow, but it happens!
No such thing as last place only finishers.


 February Minutes: 1,324
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REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
4/9/12 7:49 P

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walking



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CD9992695 Posts: 443
4/9/12 7:04 P

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Recumbent bike 30 minutes.

KARENCRANER's Photo KARENCRANER Posts: 3,425
4/9/12 6:58 P

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Walk in the sunshine!



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JANUINE's Photo JANUINE Posts: 466
4/9/12 5:58 P

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Walk/Run C25K



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