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HELENA260's Photo HELENA260 Posts: 1,083
2/26/11 10:54 P

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Walking on the elliptical



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ALM0824's Photo ALM0824 SparkPoints: (0)
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2/26/11 10:46 P

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Zumba



 Pounds lost: 40.2 
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BERRY4's Photo BERRY4 SparkPoints: (337,274)
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2/26/11 9:04 P

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50 min walk/jog on treadmill (4 mi)
35 min stationary bike (7.5 mi)

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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FITWITHIN's Photo FITWITHIN Posts: 29,000
2/26/11 7:23 P

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Elliptical 55 minutes
Treadmill 20 minutes

Progress may be slow, but it happens!
No such thing as last place only finishers.


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RAZZIES's Photo RAZZIES SparkPoints: (0)
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2/26/11 6:15 P

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walking and I picked a hilly route!

Starting weight: 290 lbs
Currently: 255 lbs!
*dances!*

ˇˇˇˇ no clue why the weight tracker is in kilos


 current weight: 561.0 
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68TOGO's Photo 68TOGO SparkPoints: (0)
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2/26/11 5:49 P

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zumba

P.U.S.H.

Persevere
Until
Something
Happens


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CAROLINEAT50's Photo CAROLINEAT50 Posts: 379
2/26/11 5:05 P

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I ran a 5K and walked 50 minutes



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JANINE243's Photo JANINE243 Posts: 52
2/26/11 4:30 P

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running... still trying to increase that speed and build endurance. back at it tomorrow!



 current weight: 152.0 
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WINNIIIE's Photo WINNIIIE Posts: 396
2/26/11 4:29 P

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An hour workout with my personal trainer in the morning and hoping to squeeze in a 20-30 minute run this evening.



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RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
2/26/11 3:14 P

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a very long (and sometimes slow) run

SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
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2/26/11 3:08 P

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3 mile run and 30 minutes on the elliptical

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


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LOSE2WIN10's Photo LOSE2WIN10 Posts: 622
2/26/11 2:51 P

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4.5 mile run


"If you can't change your fate, change your attitude."


 current weight: 247.6 
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HEALTHIERANN66's Photo HEALTHIERANN66 Posts: 6,616
2/26/11 2:06 P

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Turbo Jam Punch, Kick & Jam

*~Ann~*



 Pounds lost: 3.0 
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NICKILL1's Photo NICKILL1 SparkPoints: (0)
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2/26/11 12:54 P

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Went for a snowy walk with my husband.



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KTRIBE808's Photo KTRIBE808 Posts: 1,570
2/26/11 12:43 P

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Gin Miller's Simply Circuit DVD



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MARKDORENE's Photo MARKDORENE SparkPoints: (193,781)
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2/26/11 9:05 A

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run



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BDJOHNSON's Photo BDJOHNSON Posts: 10,533
2/26/11 8:09 A

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Walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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CD9432750 Posts: 58
2/26/11 4:00 A

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walked and a little bit of a video.

COTTRELL11's Photo COTTRELL11 Posts: 1,552
2/26/11 1:23 A

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emoticonemoticonemoticonemoticonemoticonemoticon

Never, never, never, never give up..


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BIGTOSS03's Photo BIGTOSS03 Posts: 20,780
2/26/11 12:28 A

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Walking and yoga

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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EEJAA70 Posts: 18,091
2/26/11 12:19 A

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24 mile bike ride with one of my sons

MOEE45's Photo MOEE45 Posts: 17,602
2/25/11 11:55 P

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Running and walking



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RAZZIES's Photo RAZZIES SparkPoints: (0)
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2/25/11 11:50 P

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60 minutes of walking
30 minutes of snow shovelling (tired of that activity)

Starting weight: 290 lbs
Currently: 255 lbs!
*dances!*

ˇˇˇˇ no clue why the weight tracker is in kilos


 current weight: 561.0 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/25/11 11:02 A

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stepper andemoticon



 Pounds lost: 0.0 
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KEEPITMOVIN_H2O's Photo KEEPITMOVIN_H2O SparkPoints: (0)
Fitness Minutes: (12,536)
Posts: 2,276
2/25/11 9:54 A

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45 minutes on the treadmill.


Sometimes all you need is twenty seconds of insane courage. Just twenty seconds of embarrassing bravery.


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JOCALAT's Photo JOCALAT Posts: 1,036
2/25/11 9:41 A

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treadmill

LIKETOZUMBA SparkPoints: (0)
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2/25/11 8:47 A

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Zumba tonight at 6PM.

I'm taking it one day at a time.

COMEONMA's Photo COMEONMA Posts: 3,516
2/25/11 8:43 A

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walking, WiiFit Plus and Michael Jackson Experience (dancing with Wii)

You can't have results and excuses at the same time!

I am stronger than the donut!!


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EEJAA70 Posts: 18,091
2/25/11 12:20 A

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elliptical trtainer and 1 mile walk

BIGTOSS03's Photo BIGTOSS03 Posts: 20,780
2/25/11 12:03 A

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63 minutes walking and 30 minutes on the elliptical trainer

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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RAD062010's Photo RAD062010 Posts: 453
2/24/11 11:36 P

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16 mile bike AND 1.6 mile walk with the
dog.

emoticon

A little too ambitious at my current level of fitness...so my body is complaining...but mentally, it is ALL GOOD....LOL

"Well," said Pooh, "what I like best," and then he had to stop and think. Because although Eating Honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but he didn't know what it was called. ~A.A. Milne


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FITGLAMGIRL's Photo FITGLAMGIRL Posts: 2,046
2/24/11 10:27 P

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HIIT sprints and elliptical.

Cheers,

FitGlamGirl

"Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that creates extraordinary results. "


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RAZZIES's Photo RAZZIES SparkPoints: (0)
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Posts: 236
2/24/11 10:17 P

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speed walking (40 minutes) and regular walking (20 minutes)

Starting weight: 290 lbs
Currently: 255 lbs!
*dances!*

ˇˇˇˇ no clue why the weight tracker is in kilos


 current weight: 561.0 
638
574.75
511.5
448.25
385
ALM0824's Photo ALM0824 SparkPoints: (0)
Fitness Minutes: (104,559)
Posts: 2,248
2/24/11 10:05 P

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Zumba



 Pounds lost: 40.2 
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CREATIVEJOY39's Photo CREATIVEJOY39 Posts: 1,829
2/24/11 9:02 P

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emoticon 30 minutes

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


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SKETCHEDSOUL SparkPoints: (0)
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2/24/11 8:33 P

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Rope work and boxing :)

TMW54812's Photo TMW54812 SparkPoints: (154,720)
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2/24/11 7:24 P

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36 minutes on the trademill while listening to Steve Miller band.

"Do, or do not, there is no try"
Yoda


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LISABRANDNEW11's Photo LISABRANDNEW11 SparkPoints: (0)
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2/24/11 7:21 P

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15 minutes aerobic step & 15 minutes dancing


Plan ahead to succeed:

"The plans of the diligent one surely make for advantage, but everyone that is hasty surely heads for want." - King Solomon


 Pounds lost: 9.8 
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BDJOHNSON's Photo BDJOHNSON Posts: 10,533
2/24/11 6:59 P

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Walking yesterday!

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 March Minutes: 1,960
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PVILLAGO's Photo PVILLAGO Posts: 1,170
2/24/11 6:53 P

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Circuit Training,Cycling and Swimming emoticonemoticonemoticon



 Pounds lost: 39.0 
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CD4650599 SparkPoints: (0)
Fitness Minutes: (57,459)
Posts: 280
2/24/11 6:36 P

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Walking

KSTYLEFITNESS's Photo KSTYLEFITNESS Posts: 14,901
2/24/11 12:44 P

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Hip Hop Hustle tonight!!

HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence


 current weight: 145.0 
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VRS8440 Posts: 4,016
2/24/11 12:30 P

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Zumba

ELLEMAC7's Photo ELLEMAC7 Posts: 2,366
2/24/11 11:10 A

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running



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XRAYSOTO's Photo XRAYSOTO Posts: 189
2/24/11 11:04 A

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elliptical and jogging



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SNICKLEFRITZ13's Photo SNICKLEFRITZ13 Posts: 3
2/24/11 11:01 A

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Went for a great walk! Unfortunately it was freezing :)



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/24/11 11:00 A

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stepper and emoticon



 Pounds lost: 0.0 
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WINFIELD28's Photo WINFIELD28 Posts: 6,412
2/24/11 10:27 A

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Walking for an hour.

�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

JOCALAT's Photo JOCALAT Posts: 1,036
2/24/11 9:48 A

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treadmill

JANISLI's Photo JANISLI SparkPoints: (0)
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2/24/11 8:47 A

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Burn Intervals, Chalean Extreme



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