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ALLBW2U's Photo ALLBW2U SparkPoints: (0)
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4/14/10 12:56 A

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35 minute jog



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HAVALOVER's Photo HAVALOVER Posts: 557
4/14/10 12:43 A

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Zumba!



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JGARDELLA's Photo JGARDELLA Posts: 71
4/13/10 11:39 P

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Sports Active Wii 30 day challenge- 30 minutes
Just Dance Wii (I love this one) 40 minutes
Wii Fit- 20 minutes

I have tried Turbo Jam, Hip Hop Abs, and Tae Bo also...just got the Wii so I am enjoying the change. I get bored easily..can you tell? I love getting my heart rate up.....the Sports Active for the Wii gets some strength training in also which I need. I can tell a difference in my arms! Now for my abs and thighs!



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,058
4/13/10 11:04 P

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52 minutes of walking, 3 miles on treadmill and 15 minutes of high impact aerobics

Remember:

Step forward with faith in God and yourself.


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JINXSTORM's Photo JINXSTORM Posts: 6,719
4/13/10 10:23 P

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3 mile run on the treadmill

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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AZDSRTROZE's Photo AZDSRTROZE SparkPoints: (0)
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4/13/10 10:20 P

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elliptical and tae bo



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CD3609214 SparkPoints: (0)
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4/13/10 9:54 P

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1 1/4 mile walk + 83 minutes wii fit
Hope to do more tonight!

SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
4/13/10 8:54 P

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elliptical

ANNISSAT's Photo ANNISSAT Posts: 3,220
4/13/10 1:48 P

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turbo jam

J21CALI_GIRL's Photo J21CALI_GIRL Posts: 643
4/13/10 11:48 A

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eliptical



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DISPATCHERTB's Photo DISPATCHERTB SparkPoints: (0)
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4/13/10 11:24 A

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Going for a nice long walk this afternoon....probably be about a 6 mile hike with the pup.

200lbs--new book
GOAL MET! 2/14/10

190lbs--new running shoes GOAL MET! 3/20/10

180lbs---pedicure GOAL MET! 5/21/10

170lbs---ipod

160lbs---massage

150lbs---new outfit/girls night out

135lbs---new wardrobe!!

I'M SO DONE!!!


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OVERKILL007's Photo OVERKILL007 SparkPoints: (226,409)
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4/13/10 11:17 A

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6 mile run



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FITWITHIN's Photo FITWITHIN Posts: 29,231
4/13/10 9:51 A

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25 minutes treadmill

Progress may be slow, but it happens!
No such thing as last place only finishers.


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MARIA1999_MAN SparkPoints: (0)
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4/13/10 9:46 A

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tae bo

BUSYDOINNOTHIN's Photo BUSYDOINNOTHIN SparkPoints: (0)
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4/13/10 6:28 A

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Walking (almost 2 hours already, going to do another 45 + all of the walking/running through airports).



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BETHV61's Photo BETHV61 Posts: 181
4/13/10 4:19 A

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45 minutes on the treadmill



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ELIZABETHGE's Photo ELIZABETHGE Posts: 49
4/13/10 1:13 A

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15 minutes on treadmill at 9 minute pace, stair climber for 20, high resistance training on the elliptical for 25, and a half hour dog walk.

135=New Running Shoes
130=Almost there...
128=Dinner at Pizzeria Mozza


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KATALEEN1 Posts: 500
4/13/10 12:19 A

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Intervals on the treadmill

RJFERRARO315's Photo RJFERRARO315 Posts: 2,836
4/13/10 12:08 A

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Walking.

Rebecca


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CD5759811 SparkPoints: (0)
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4/13/10 12:02 A

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20 minutes of kickboxing.

FLAMINGOLESLIE's Photo FLAMINGOLESLIE Posts: 1,402
4/12/10 11:37 P

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Push mowing our 1/2 acre yard and doing my walking clinic tonight-1 mile in 19.34 minutes. Pitiful, huh?emoticon



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FRANRN76's Photo FRANRN76 SparkPoints: (0)
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4/12/10 11:35 P

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30min (WiiStep), 45min (WATP)

Confucius says: "It does not matter how slowly you go as long as you do not stop".
~*~Frances~*~


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BIGTOSS03's Photo BIGTOSS03 Posts: 21,058
4/12/10 10:41 P

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52 minutes of walking and 45 minutes of cycling

Remember:

Step forward with faith in God and yourself.


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N16351D Posts: 2,349
4/12/10 1:49 P

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Pulling weeds in the garden for two hours. Even though I strength train, I STILL am very sore!



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JABCLUB's Photo JABCLUB Posts: 2,395
4/12/10 1:20 P

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60 minutes on the elliptical -- I'm whipped!emoticon

Yes, I CAN!


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WIFEYPOO2's Photo WIFEYPOO2 Posts: 117
4/12/10 1:17 P

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Walking on the treadmill this morning.emoticon

"I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am." ~~Anonymous


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GLOMER's Photo GLOMER Posts: 4,579
4/12/10 11:55 A

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Walking - maybe since it's so nice I'll get my bike out.

Eastern Time Zone


I expect to pass through this life but once. If, therefore, there can be any kindness I can show, or any good thing that I can do to any fellow being, let me do it now as I shall not pass this way again.



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SNOCONES's Photo SNOCONES Posts: 86
4/11/10 10:45 P

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Does walking around the grocery store count?



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RUDBEKIA's Photo RUDBEKIA SparkPoints: (0)
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4/11/10 10:44 P

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running beside my son as he was continuing to learn to ride his bike. And I am proud to say that today was the day, he rode it like a pro!! Which also means I had a pretty long run!! All in all we were outside for almost 2 hours!
emoticonemoticon

"JUST DO IT"

"It does not matter how slowly you go so long as you do not stop." -Confucius

*****************************
Aug. 28, 2010: 32 km walk for breast cancer done!
Sept. 5, 2010: First 5k! DONE!!! Time 43'44 sec.
December 31, 2010: "5k Resolution run" done!! Time 41'46 sec.


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GLOMER's Photo GLOMER Posts: 4,579
4/11/10 10:15 P

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Walking in the park

Eastern Time Zone


I expect to pass through this life but once. If, therefore, there can be any kindness I can show, or any good thing that I can do to any fellow being, let me do it now as I shall not pass this way again.



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WAY2WIN's Photo WAY2WIN Posts: 612
4/11/10 10:02 P

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45-min walk away the pounds tape and 5 min of jump rope.

The only person who can beat me, is me - and I can take her.


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SUNGLASSES19 Posts: 470
4/11/10 9:40 P

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running



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RAEVENSWING's Photo RAEVENSWING Posts: 633
4/11/10 9:40 P

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circuit training

Quiet mind,
Clear eye,
Open heart.


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COWCUTTER05's Photo COWCUTTER05 Posts: 340
4/11/10 8:18 P

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10 minutes of dancing around like a crazy lady with the music cranked up! It felt good and I got all sweaty and out of breath!
emoticon

"If you focus on results, you will never change. If you focus on change, you will get results."

*Stephanie*

Aug 30th, 2012 SW 217.4
Sep EW 208.4
Oct EW 201.4
Nov EW 196.2
Dec EW 192.4
Jan EW 188.2
Feb EW
Mar EW Apr EW
May EW Off to Vegas!




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SCOOBEES's Photo SCOOBEES SparkPoints: (0)
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4/11/10 8:12 P

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elliptical



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PKTREKGIRL's Photo PKTREKGIRL SparkPoints: (1)
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4/11/10 7:45 P

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running

Ask yourself each day: If you were to write the book of your life, would you want to read it?


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VRS8440 Posts: 4,016
4/11/10 7:32 P

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No cardio

POOHFUS's Photo POOHFUS Posts: 16
4/11/10 7:12 P

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My first 10k



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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
4/11/10 7:09 P

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glider

VKENNER's Photo VKENNER SparkPoints: (0)
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4/11/10 4:13 P

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running outside in the beautiful sunshine!

April 10 2011: The Whidbey 1/2 marathon!!!


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GAILRUU's Photo GAILRUU Posts: 10,210
4/11/10 3:54 P

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Raking the yard!



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ANNISSAT's Photo ANNISSAT Posts: 3,220
4/11/10 2:17 P

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turbo jam

JANISLI's Photo JANISLI SparkPoints: (0)
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4/11/10 1:39 P

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Brisk walk outside around college campus



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RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
4/11/10 9:21 A

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running

ALLBW2U's Photo ALLBW2U SparkPoints: (0)
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4/11/10 12:51 A

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walking



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,058
4/11/10 12:14 A

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1 hr of walking

Remember:

Step forward with faith in God and yourself.


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TARJAM73's Photo TARJAM73 Posts: 375
4/10/10 12:07 P

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spinning

SKINNYPAT62's Photo SKINNYPAT62 Posts: 7,751
4/10/10 12:06 P

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Dancing 30 minutes, walking with a pedometer so far.emoticonemoticon

60 lbs. lost
OVERKILL007's Photo OVERKILL007 SparkPoints: (226,409)
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4/10/10 11:40 A

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5 mile run



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,058
4/9/10 11:47 P

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56 minutes of walking

Remember:

Step forward with faith in God and yourself.


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