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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (521,501)
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4/4/13 8:59 A

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yes



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KIMOTHY77's Photo KIMOTHY77 SparkPoints: (121,155)
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4/4/13 8:51 A

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Yes, walked two miles.



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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
4/4/13 7:15 A

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Margaret--Spring, TX
The Beck Deck Crew!
ANGUSSANDY Posts: 10,516
4/4/13 6:32 A

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MI-ELLKAYBEE's Photo MI-ELLKAYBEE SparkPoints: (0)
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4/4/13 5:27 A

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yes emoticon

�Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you�
(Matthew 7:7, NLT)


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LINEBACKER1968 Posts: 394
4/4/13 1:40 A

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emoticon

Moving Foward!!!


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ZRIE014 Posts: 324,041
4/4/13 12:09 A

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EEJAA70 Posts: 19,553
4/4/13 12:05 A

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BIGTOSS03's Photo BIGTOSS03 Posts: 21,277
4/3/13 11:20 P

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Yes

Remember:

Step forward with faith in God and yourself.


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BLUEJEAN99's Photo BLUEJEAN99 Posts: 6,799
4/3/13 11:12 P

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yes



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IMREITE's Photo IMREITE SparkPoints: (530,685)
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4/3/13 10:23 P

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Yes- Last day of befit in 90

Tammy, Scarlet Dragons
CST


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JOYFUL452003's Photo JOYFUL452003 SparkPoints: (0)
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4/3/13 9:50 P

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no day of rest

I can do all things thru Christ who strengthens me.


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CD10356065 SparkPoints: (0)
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4/3/13 9:49 P

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PEDDLER12's Photo PEDDLER12 SparkPoints: (5,162)
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4/3/13 7:41 P

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Yes

Starting weight 1st Challenge 3/29 221.0
Final Weight 7/4--203.5 Total Loss 17.5 lbs.
7/5--205.0 Starting weight 2nd Challenge.
7/12--208
7/19--Vacation
7/26--Vacation
8/2--210
8/9--213
8/16--211.5
8/23--212
8/30--214
9/6--214
9/13--211
9/20--216
9/27--
Final 10/3--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
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LILLEAN's Photo LILLEAN Posts: 884
4/3/13 7:33 P

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yes



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SUZE1960 SparkPoints: (80,055)
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4/3/13 7:09 P

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yes cardio and strength



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RITACOMPU SparkPoints: (100,811)
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4/3/13 4:51 P

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walking

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (615,764)
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4/3/13 4:11 P

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40 minutes of water aerobics....12 minutes hot tub......at LA Fitness.....20 minute yoga dvd and 10 minutes of myofascial release this evening........



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BARBANNA's Photo BARBANNA SparkPoints: (0)
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4/3/13 2:32 P

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Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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COOP9002's Photo COOP9002 Posts: 57,639
4/3/13 2:29 P

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8.5 mile run
2 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,126
4/3/13 12:54 P

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Not yet. sore from 3.5 hours of teaching pole last night. Hopefully this afternoon



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RAOCTOBER Posts: 33
4/3/13 12:19 P

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Yes!



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
4/3/13 12:09 P

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yes



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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
4/3/13 7:55 A

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Margaret--Spring, TX
The Beck Deck Crew!
ANGUSSANDY Posts: 10,516
4/3/13 7:35 A

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M4GGIE_B's Photo M4GGIE_B Posts: 185
4/3/13 5:58 A

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Yes. Swimming at 6.30am this morning then 4 mile walk! Feeling fantastic! emoticon

Starting again!
Mini Goal 105
PAMPAMBEBBLES SparkPoints: (15,081)
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4/3/13 1:32 A

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EEJAA70 Posts: 19,553
4/3/13 12:51 A

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RAKRHYME's Photo RAKRHYME SparkPoints: (13,441)
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4/3/13 12:44 A

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yup!! emoticon

Everything in your life is a reflection of a choice YOU made!


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ELLI20 Posts: 4,467
4/3/13 12:41 A

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BLUEJEAN99's Photo BLUEJEAN99 Posts: 6,799
4/3/13 12:23 A

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ZRIE014 Posts: 324,041
4/3/13 12:11 A

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BIGTOSS03's Photo BIGTOSS03 Posts: 21,277
4/3/13 12:10 A

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Yes

Remember:

Step forward with faith in God and yourself.


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SKALSCHEU's Photo SKALSCHEU SparkPoints: (12,528)
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4/2/13 9:52 P

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Yes, I went for a short walk with our black lab.

SKALSCHEU - Sue

Central Time Zone

Abrams WI

Golden Phoenix BL CHALLENGE member


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JGMARIE80 SparkPoints: (13,088)
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4/2/13 9:45 P

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Yes!


LUCASMOM2003's Photo LUCASMOM2003 SparkPoints: (45,806)
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4/2/13 9:23 P

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A little hoping to finish tonight. Little under the weather still...

Veronica
Ft. Wayne, Indiana
Eastern Timezone

Sapphire Beauties
BLC 26 Groovy Gecko

www.writing.com/main/portfolio/view/
lucasmom2000


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SUZE1960 SparkPoints: (80,055)
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4/2/13 9:11 P

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yes



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REDDIERAZORBACK's Photo REDDIERAZORBACK Posts: 701
4/2/13 8:37 P

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CHARDY0125's Photo CHARDY0125 SparkPoints: (13,037)
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4/2/13 8:24 P

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yes

We may not speak but we have much to say
AngelmanSyndrome.org www.angelman.org


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MEMEGEL Posts: 427
4/2/13 8:01 P

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strength training




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LILLEAN's Photo LILLEAN Posts: 884
4/2/13 7:23 P

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yes



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PEDDLER12's Photo PEDDLER12 SparkPoints: (5,162)
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4/2/13 7:13 P

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Yes

Starting weight 1st Challenge 3/29 221.0
Final Weight 7/4--203.5 Total Loss 17.5 lbs.
7/5--205.0 Starting weight 2nd Challenge.
7/12--208
7/19--Vacation
7/26--Vacation
8/2--210
8/9--213
8/16--211.5
8/23--212
8/30--214
9/6--214
9/13--211
9/20--216
9/27--
Final 10/3--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
277
252.75
228.5
204.25
180
BILL60's Photo BILL60 Posts: 1,000,321
4/2/13 6:38 P

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Yes.

"Excellence is but for the few."


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CD10356065 SparkPoints: (0)
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4/2/13 5:52 P

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AIRHILLIAN's Photo AIRHILLIAN Posts: 79
4/2/13 5:45 P

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35 min walk



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (615,764)
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4/2/13 4:39 P

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strength workout( total body) at best fitness(40 min).....then some stretching and core(20min).......12 min of restorative yoga...



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COOP9002's Photo COOP9002 Posts: 57,639
4/2/13 3:03 P

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8 mile run
3 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


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ROKIAS SparkPoints: (1)
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4/2/13 1:44 P

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Yes



IVFNURSE2 SparkPoints: (1,563)
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4/2/13 1:30 P

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Yep = just finished the Cardio X workout from the P90X series. I am doing the P90X Lean. Today was day 2 of week 1. Hoping I can still walk tomorrow. emoticon



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
4/2/13 12:22 P

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yes



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