Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
MSKIZ69's Photo MSKIZ69 Posts: 5,116
9/28/20 10:21 P

My SparkPage
Send Private Message
Reply
Yes



 September Minutes: 3,360
0
33.75
67.5
101.25
135
KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,282
9/28/20 6:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
4 mile power walk 15 totalled minutes on the stationary bike

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 September Minutes: 2,202
0
32.25
64.5
96.75
129
COOP9002's Photo COOP9002 Posts: 59,077
9/28/20 3:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
11 mile run
1 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (563,634)
Fitness Minutes: (223,714)
Posts: 19,055
9/28/20 2:06 P

My SparkPage
Reply
Y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
CHERYLSCOTT54's Photo CHERYLSCOTT54 Posts: 2,273
9/28/20 1:42 P

My SparkPage
Send Private Message
Reply
the first set is done

MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,712
9/28/20 10:53 A

My SparkPage
Send Private Message
Reply
done and done

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
– Anna Quindlen


 Pounds lost: 66.4 
0
22.75
45.5
68.25
91
MARKDORENE's Photo MARKDORENE SparkPoints: (216,442)
Fitness Minutes: (192,527)
Posts: 3,383
9/28/20 9:29 A

My SparkPage
Send Private Message
Reply
Yes



 current weight: 240.0 
282
259
236
213
190
SBURDEN Posts: 19,529
9/28/20 7:48 A

My SparkPage
Send Private Message
Reply
yes

CALGARYDAVE's Photo CALGARYDAVE Posts: 25,720
9/28/20 7:47 A

My SparkPage
Send Private Message
Reply
Yes, I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 210.4 
255
238.75
222.5
206.25
190
GREEN-BANANA SparkPoints: (9)
Fitness Minutes: (0)
Posts: 3
9/28/20 6:43 A

My SparkPage
Send Private Message
Reply
Not yet - but after lunch I will get a 10km cycle in.

:)

PREMAMEHROTRA Posts: 26,054
9/28/20 3:29 A

My SparkPage
Send Private Message
Reply
Yes

BIGTOSS03's Photo BIGTOSS03 Posts: 21,656
9/27/20 10:26 P

My SparkPage
Send Private Message
Reply
No

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (563,634)
Fitness Minutes: (223,714)
Posts: 19,055
9/27/20 2:05 P

My SparkPage
Reply
Y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
SBURDEN Posts: 19,529
9/27/20 12:50 P

My SparkPage
Send Private Message
Reply
yes

MARKDORENE's Photo MARKDORENE SparkPoints: (216,442)
Fitness Minutes: (192,527)
Posts: 3,383
9/27/20 12:24 P

My SparkPage
Send Private Message
Reply
Yes



 current weight: 240.0 
282
259
236
213
190
CHERYLSCOTT54's Photo CHERYLSCOTT54 Posts: 2,273
9/27/20 10:29 A

My SparkPage
Send Private Message
Reply
yes

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 18,780
9/27/20 10:14 A

My SparkPage
Send Private Message
Reply
yes

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 4.5 
0
18
36
54
72
PREMAMEHROTRA Posts: 26,054
9/27/20 5:44 A

My SparkPage
Send Private Message
Reply
Yes

MSKIZ69's Photo MSKIZ69 Posts: 5,116
9/26/20 10:56 P

My SparkPage
Send Private Message
Reply
Yes



 September Minutes: 3,360
0
33.75
67.5
101.25
135
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (563,634)
Fitness Minutes: (223,714)
Posts: 19,055
9/26/20 6:41 P

My SparkPage
Reply
Y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
COOP9002's Photo COOP9002 Posts: 59,077
9/26/20 5:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
9.5 mile run
2 mile walk

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
PREMAMEHROTRA Posts: 26,054
9/26/20 4:53 A

My SparkPage
Send Private Message
Reply
yes

MSKIZ69's Photo MSKIZ69 Posts: 5,116
9/25/20 11:56 P

My SparkPage
Send Private Message
Reply
Yes



 September Minutes: 3,360
0
33.75
67.5
101.25
135
HELLOKOOTIE Posts: 2,122
9/25/20 6:00 P

My SparkPage
Send Private Message
Reply
Yes

SBURDEN Posts: 19,529
9/25/20 5:45 P

My SparkPage
Send Private Message
Reply
yes

COOP9002's Photo COOP9002 Posts: 59,077
9/25/20 5:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
10.5 mile run
1 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (563,634)
Fitness Minutes: (223,714)
Posts: 19,055
9/25/20 12:32 P

My SparkPage
Reply
Y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ROBBIEY SparkPoints: (707,398)
Fitness Minutes: (208,471)
Posts: 23,339
9/25/20 11:17 A

My SparkPage
Send Private Message
Reply
No



 September Minutes: 2,411
0
375
750
1125
1500
PREMAMEHROTRA Posts: 26,054
9/25/20 5:31 A

My SparkPage
Send Private Message
Reply
Yes

MSKIZ69's Photo MSKIZ69 Posts: 5,116
9/24/20 10:36 P

My SparkPage
Send Private Message
Reply
Yes



 September Minutes: 3,360
0
33.75
67.5
101.25
135
KEITATP's Photo KEITATP Posts: 1,458
9/24/20 7:47 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 186.6 
205
193.75
182.5
171.25
160
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (563,634)
Fitness Minutes: (223,714)
Posts: 19,055
9/24/20 3:53 P

My SparkPage
Reply
Y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
COOP9002's Photo COOP9002 Posts: 59,077
9/24/20 10:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
6.5 mile run
15.5 miles cycling
1 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
PREMAMEHROTRA Posts: 26,054
9/24/20 6:13 A

My SparkPage
Send Private Message
Reply
Yes

CALGARYDAVE's Photo CALGARYDAVE Posts: 25,720
9/24/20 5:29 A

My SparkPage
Send Private Message
Reply
Yes, I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 210.4 
255
238.75
222.5
206.25
190
MSKIZ69's Photo MSKIZ69 Posts: 5,116
9/23/20 9:45 P

My SparkPage
Send Private Message
Reply
Yes



 September Minutes: 3,360
0
33.75
67.5
101.25
135
SBURDEN Posts: 19,529
9/23/20 6:53 P

My SparkPage
Send Private Message
Reply
yes

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (563,634)
Fitness Minutes: (223,714)
Posts: 19,055
9/23/20 1:20 P

My SparkPage
Reply
Y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
COOP9002's Photo COOP9002 Posts: 59,077
9/23/20 12:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
10.5 mile run
1 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
PREMAMEHROTRA Posts: 26,054
9/23/20 2:41 A

My SparkPage
Send Private Message
Reply
Yes

XTHEJOURNALIST's Photo XTHEJOURNALIST Posts: 254
9/22/20 3:28 P

My SparkPage
Send Private Message
Reply
yep!

COOP9002's Photo COOP9002 Posts: 59,077
9/22/20 1:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
6.5 mile run
15.5 miles cycling
1 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
CHERYLSCOTT54's Photo CHERYLSCOTT54 Posts: 2,273
9/22/20 1:08 P

My SparkPage
Send Private Message
Reply
yes

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (563,634)
Fitness Minutes: (223,714)
Posts: 19,055
9/22/20 1:03 P

My SparkPage
Reply
Y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
SBURDEN Posts: 19,529
9/22/20 12:15 P

My SparkPage
Send Private Message
Reply
yes

PREMAMEHROTRA Posts: 26,054
9/22/20 7:58 A

My SparkPage
Send Private Message
Reply
Yes

MSKIZ69's Photo MSKIZ69 Posts: 5,116
9/21/20 10:07 P

My SparkPage
Send Private Message
Reply
Yes



 September Minutes: 3,360
0
33.75
67.5
101.25
135
COOP9002's Photo COOP9002 Posts: 59,077
9/21/20 3:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
11 mile run
1 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (563,634)
Fitness Minutes: (223,714)
Posts: 19,055
9/21/20 12:19 P

My SparkPage
Reply
Y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
CALGARYDAVE's Photo CALGARYDAVE Posts: 25,720
9/21/20 9:04 A

My SparkPage
Send Private Message
Reply
Yes, I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 210.4 
255
238.75
222.5
206.25
190
PREMAMEHROTRA Posts: 26,054
9/21/20 5:32 A

My SparkPage
Send Private Message
Reply
Yes

MSKIZ69's Photo MSKIZ69 Posts: 5,116
9/20/20 9:54 P

My SparkPage
Send Private Message
Reply
Yes



 September Minutes: 3,360
0
33.75
67.5
101.25
135
SBURDEN Posts: 19,529
9/20/20 8:19 P

My SparkPage
Send Private Message
Reply
yes

OVERKILL007's Photo OVERKILL007 SparkPoints: (231,959)
Fitness Minutes: (451,891)
Posts: 9,755
9/20/20 10:24 A

My SparkPage
Send Private Message
Reply
4 mile run



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
PREMAMEHROTRA Posts: 26,054
9/20/20 4:37 A

My SparkPage
Send Private Message
Reply
Yes

MSKIZ69's Photo MSKIZ69 Posts: 5,116
9/19/20 10:32 P

My SparkPage
Send Private Message
Reply
Yes



 September Minutes: 3,360
0
33.75
67.5
101.25
135
JIBBIE49's Photo JIBBIE49 Posts: 87,724
9/19/20 10:01 P

My SparkPage
Send Private Message
Reply
Pilates



 current weight: 136.6 
214
191.5
169
146.5
124
ROBBIEY SparkPoints: (707,398)
Fitness Minutes: (208,471)
Posts: 23,339
9/19/20 1:53 P

My SparkPage
Send Private Message
Reply
not yet



 September Minutes: 2,411
0
375
750
1125
1500
COOP9002's Photo COOP9002 Posts: 59,077
9/19/20 1:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
9.5 mile run & 2 mile walk

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (563,634)
Fitness Minutes: (223,714)
Posts: 19,055
9/19/20 1:38 P

My SparkPage
Reply
Y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
JILLIAN0216's Photo JILLIAN0216 Posts: 1,610
9/19/20 10:27 A

My SparkPage
Send Private Message
Reply
Yep

Jill
5% Challenge Member
MN, USA
Central Time
PREMAMEHROTRA Posts: 26,054
9/19/20 4:31 A

My SparkPage
Send Private Message
Reply
yes

MSKIZ69's Photo MSKIZ69 Posts: 5,116
9/18/20 11:52 P

My SparkPage
Send Private Message
Reply
Yes



 September Minutes: 3,360
0
33.75
67.5
101.25
135
COOP9002's Photo COOP9002 Posts: 59,077
9/18/20 8:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
9.5 mile run
1.5 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
ANNIEAFG SparkPoints: (3,521)
Fitness Minutes: (15,309)
Posts: 2,424
9/18/20 11:40 A

My SparkPage
Send Private Message
Reply
no - recovering from surgery on broken leg

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


 Pounds lost: 2.5 
0
6
12
18
24
SBURDEN Posts: 19,529
9/18/20 10:07 A

My SparkPage
Send Private Message
Reply
yes

PREMAMEHROTRA Posts: 26,054
9/18/20 9:30 A

My SparkPage
Send Private Message
Reply
Yes

ROBBIEY SparkPoints: (707,398)
Fitness Minutes: (208,471)
Posts: 23,339
9/18/20 8:41 A

My SparkPage
Send Private Message
Reply
Not yet



 September Minutes: 2,411
0
375
750
1125
1500
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (563,634)
Fitness Minutes: (223,714)
Posts: 19,055
9/17/20 5:44 P

My SparkPage
Reply
Y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
MARKDORENE's Photo MARKDORENE SparkPoints: (216,442)
Fitness Minutes: (192,527)
Posts: 3,383
9/17/20 5:17 P

My SparkPage
Send Private Message
Reply
Yes



 current weight: 240.0 
282
259
236
213
190
COOP9002's Photo COOP9002 Posts: 59,077
9/17/20 11:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
6.5 mile run
15.5 miles cycling
1 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
CALGARYDAVE's Photo CALGARYDAVE Posts: 25,720
9/17/20 9:44 A

My SparkPage
Send Private Message
Reply
Yes, I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 210.4 
255
238.75
222.5
206.25
190
SBURDEN Posts: 19,529
9/17/20 7:36 A

My SparkPage
Send Private Message
Reply
yes

PREMAMEHROTRA Posts: 26,054
9/17/20 5:40 A

My SparkPage
Send Private Message
Reply
Yes

KATHYRB Posts: 584
9/16/20 10:46 P

Reply
Yes.



 current weight: 164.0 
174
170.5
167
163.5
160
WINNER61's Photo WINNER61 SparkPoints: (7,310)
Fitness Minutes: (1,322)
Posts: 235
9/16/20 10:24 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 173.0 
179
168
157
146
135
MSKIZ69's Photo MSKIZ69 Posts: 5,116
9/16/20 10:07 P

My SparkPage
Send Private Message
Reply
Yes



 September Minutes: 3,360
0
33.75
67.5
101.25
135
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (563,634)
Fitness Minutes: (223,714)
Posts: 19,055
9/16/20 5:56 P

My SparkPage
Reply
Y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
MARKDORENE's Photo MARKDORENE SparkPoints: (216,442)
Fitness Minutes: (192,527)
Posts: 3,383
9/16/20 11:12 A

My SparkPage
Send Private Message
Reply
Yes



 current weight: 240.0 
282
259
236
213
190
COOP9002's Photo COOP9002 Posts: 59,077
9/16/20 11:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
10.5 mile run
1 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
SBURDEN Posts: 19,529
9/16/20 7:53 A

My SparkPage
Send Private Message
Reply
yes

PREMAMEHROTRA Posts: 26,054
9/16/20 3:05 A

My SparkPage
Send Private Message
Reply
Yes

Page: 1 of (1882)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
12/3/2019 6:07:29 PM
9/27/2020 12:01:26 PM
5/22/2020 9:56:01 AM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=1117916

Review our Community Guidelines