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MY-2-GIRLZ's Photo MY-2-GIRLZ SparkPoints: (187,975)
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3/6/12 3:02 P

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Apple



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3/6/12 2:59 P

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~ Izzy ~


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WOODENHANDS's Photo WOODENHANDS SparkPoints: (108,836)
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3/6/12 2:07 P

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Banana



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PCASEY7's Photo PCASEY7 Posts: 2,899
3/6/12 1:33 P

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Raspberries & blueberries

PIXIESTIX6669's Photo PIXIESTIX6669 SparkPoints: (0)
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3/6/12 1:30 P

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Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.
- Howard Thurman

The Cougar Den:
http://pixiestix6669.tumblr.com/

Deep Nutrition
Food Rules
- by Catherine Shanahan, MD

Cougars+Cubs Team:
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51829

It's impossible to get the power of the sun from processed foods!
-Me


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QUIKSYLVER's Photo QUIKSYLVER SparkPoints: (0)
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3/6/12 1:23 P

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"What would you do if you weren't afraid?" ~ Dr. Spencer Johnson

Tami


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UPSWIFE's Photo UPSWIFE Posts: 7,324
3/6/12 1:16 P

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blueberries

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


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ANDREEP33 Posts: 2,224
3/5/12 11:45 P

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banana



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EVIE4NOW Posts: 58,189
3/5/12 11:44 P

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mixture of blueberries, raspberries and blackberries



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LADYGSC's Photo LADYGSC Posts: 10,564
3/5/12 11:36 P

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What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


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UPSWIFE's Photo UPSWIFE Posts: 7,324
3/5/12 11:24 P

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orange

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


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XENA1956's Photo XENA1956 SparkPoints: (0)
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3/5/12 10:53 P

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pear

Teri
TheOlderIGetTheBetterIWas

If you’re going to be able to look back on something and laugh about it, you might as well laugh about it now.
Xena1956


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REDPEPPERS's Photo REDPEPPERS Posts: 19,013
3/4/12 7:37 P

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orange

UPSWIFE's Photo UPSWIFE Posts: 7,324
3/4/12 2:27 P

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"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


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ARCTICMOM86's Photo ARCTICMOM86 Posts: 2,662
3/4/12 2:11 P

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apple

Treat others as you want to be treated.

Alaska Time Zone (4 hours behind EST)


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3/4/12 2:07 P

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orange



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RGDSGAL's Photo RGDSGAL SparkPoints: (0)
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3/4/12 2:00 P

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apple



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XENA1956's Photo XENA1956 SparkPoints: (0)
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3/4/12 12:55 A

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banana

Teri
TheOlderIGetTheBetterIWas

If you’re going to be able to look back on something and laugh about it, you might as well laugh about it now.
Xena1956


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REDPEPPERS's Photo REDPEPPERS Posts: 19,013
3/3/12 11:30 P

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blackberries

AKRONEWITTER1's Photo AKRONEWITTER1 Posts: 1,898
3/3/12 5:03 P

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pineapple



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3/3/12 5:01 P

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apple



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3/3/12 1:16 P

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UPSWIFE's Photo UPSWIFE Posts: 7,324
3/3/12 1:14 P

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"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


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PIXIESTIX6669's Photo PIXIESTIX6669 SparkPoints: (0)
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3/3/12 11:43 A

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Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.
- Howard Thurman

The Cougar Den:
http://pixiestix6669.tumblr.com/

Deep Nutrition
Food Rules
- by Catherine Shanahan, MD

Cougars+Cubs Team:
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51829

It's impossible to get the power of the sun from processed foods!
-Me


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CTUPTON's Photo CTUPTON SparkPoints: (197,107)
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3/3/12 11:35 A

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emoticonemoticonemoticonemoticon

A pot luck last night at a friend's church. It was truly a wonderful event and

I met many beautiful people there. chris

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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_CYNDY55_'s Photo _CYNDY55_ Posts: 323,206
3/3/12 2:18 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.4
4580 days sober..*..
..*..


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JANDK156's Photo JANDK156 Posts: 2,986
3/2/12 5:27 P

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banana

Jacqueline
Long Island, NY
Chelsea FC supporter



FJELLREV's Photo FJELLREV Posts: 1,240
3/2/12 5:26 P

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grapefruit



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UPSWIFE's Photo UPSWIFE Posts: 7,324
3/2/12 5:25 P

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"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


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TVHUFF's Photo TVHUFF Posts: 479
3/2/12 5:24 P

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orange



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CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (0)
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3/2/12 4:58 P

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apple

FROMFAT2FITMOM SparkPoints: (0)
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3/2/12 4:50 P

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orange



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3/2/12 4:30 P

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banana



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CAROLIAN's Photo CAROLIAN SparkPoints: (0)
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3/2/12 4:06 P

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Kiwi

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
Northern English Lassess
Northwest England
Co Leader Fibro Friends
Fighting Fibromyalgia
FMS support


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 44,615
3/2/12 3:26 P

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Blueberries

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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UPSWIFE's Photo UPSWIFE Posts: 7,324
3/2/12 3:23 P

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Shingo pear

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


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PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
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3/2/12 2:58 P

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Strawberries



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NICHOLE_4's Photo NICHOLE_4 Posts: 1,354
3/2/12 12:09 P

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Bannana



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DIETER27 Posts: 9,748
3/2/12 12:03 P

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mango

BTSYGRS's Photo BTSYGRS Posts: 230
3/2/12 11:59 A

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apple

Betsy


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FIT-HEALTHY1's Photo FIT-HEALTHY1 Posts: 551
3/2/12 11:58 A

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bananaemoticon

"I can do all things through Christ which strengtheneth me"
Phil. 4:13


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TAYLORLIN's Photo TAYLORLIN Posts: 4,898
3/2/12 11:48 A

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If it's to be, it's up to me.

Do it or don't do it...there is no "Try".


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TERRYT55's Photo TERRYT55 SparkPoints: (142,312)
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3/2/12 11:43 A

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Strive not to be a success, but rather to be of value. � Albert Einstein

The chief cause of unhappiness and failure is trading what we want most for what we want at the moment.

The true measure of an individual is how he treats a person who can do him no good.

- Ann Landers

Be kinder than necessary, for everyone is fighting some kind of battle


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PIXIESTIX6669's Photo PIXIESTIX6669 SparkPoints: (0)
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3/2/12 11:42 A

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kiwi

Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.
- Howard Thurman

The Cougar Den:
http://pixiestix6669.tumblr.com/

Deep Nutrition
Food Rules
- by Catherine Shanahan, MD

Cougars+Cubs Team:
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51829

It's impossible to get the power of the sun from processed foods!
-Me


 Pounds lost: 58.0 
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KPETSCHE's Photo KPETSCHE Posts: 6,350
3/2/12 11:26 A

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pear

Spark on lovely sparkers

Kelly www.mydoterra.com/essentiallykelly/


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RGDSGAL's Photo RGDSGAL SparkPoints: (0)
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3/2/12 11:19 A

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banana



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CTUPTON's Photo CTUPTON SparkPoints: (197,107)
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3/2/12 8:55 A

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golden raisins in oatmeal

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


Total SparkPoints: 197,107
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
FITWITHIN's Photo FITWITHIN Posts: 28,288
3/2/12 1:42 A

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Progress may be slow, but it happens!
No such thing as last place only finishers.


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_CYNDY55_'s Photo _CYNDY55_ Posts: 323,206
3/2/12 1:36 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.4
4580 days sober..*..
..*..


 October Minutes: 2,640
0
875
1750
2625
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JOCEPINK's Photo JOCEPINK SparkPoints: (0)
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3/2/12 12:01 A

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