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9/2/12 11:14 A

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9/2/12 11:10 A

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9/2/12 10:56 A

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9/2/12 10:32 A

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9/2/12 10:11 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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9/2/12 10:10 A

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Some day I am going to be thin enough to feel comfortable tucking in my shirt and wearing a belt.


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CHIXYB Posts: 151
9/2/12 10:06 A

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9/2/12 10:03 A

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9/2/12 5:47 A

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Co-Leader of the Fitness Instructors Team
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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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9/2/12 4:41 A

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9/2/12 4:40 A

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9/2/12 1:35 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LALMEIDA Posts: 303,518
9/2/12 12:50 A

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CMERLE1's Photo CMERLE1 Posts: 26,042
9/1/12 11:27 P

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http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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LALMEIDA Posts: 303,518
9/1/12 11:25 P

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9/1/12 1:20 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
NASFKAB SparkPoints: (679,473)
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9/1/12 11:53 A

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CHIXYB Posts: 151
9/1/12 11:30 A

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9/1/12 11:29 A

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9/1/12 10:59 A

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9/1/12 10:46 A

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9/1/12 10:36 A

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9/1/12 10:32 A

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9/1/12 10:16 A

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9/1/12 9:59 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
NASFKAB SparkPoints: (679,473)
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9/1/12 9:46 A

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LALMEIDA Posts: 303,518
8/31/12 10:48 P

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
8/31/12 9:23 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LALMEIDA Posts: 303,518
8/31/12 9:06 P

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 current weight: 134.5 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
8/31/12 8:57 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
123ELAINE456 SparkPoints: (0)
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8/31/12 7:39 P

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GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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8/31/12 7:35 P

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PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
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8/31/12 6:56 P

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
8/31/12 3:19 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GRAMMYEAC's Photo GRAMMYEAC Posts: 54,301
8/31/12 12:03 P

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Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


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GEOFROG's Photo GEOFROG SparkPoints: (0)
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8/31/12 11:15 A

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TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (270,848)
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8/31/12 11:05 A

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Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



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AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
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8/31/12 10:57 A

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CAVEPRINCESS65's Photo CAVEPRINCESS65 SparkPoints: (0)
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8/31/12 6:26 A

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8/31/12 6:24 A

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5% Challenge- Central Time Zone
ROCKINROBYNOZ's Photo ROCKINROBYNOZ Posts: 366
8/31/12 5:35 A

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A goal without a plan is just a wish. ~~ Antoine de Saint-Exupery


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PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
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8/31/12 1:04 A

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 current weight: 262.8 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
8/31/12 12:04 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LALMEIDA Posts: 303,518
8/30/12 11:46 P

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 current weight: 134.5 
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8/30/12 11:28 P

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 current weight: 145.0 
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LALMEIDA Posts: 303,518
8/30/12 8:37 P

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 current weight: 134.5 
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CMERLE1's Photo CMERLE1 Posts: 26,042
8/30/12 8:25 P

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http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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TWINZMOM7 SparkPoints: (99,841)
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8/30/12 7:47 P

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ARNETTELEE SparkPoints: (368,844)
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8/30/12 7:46 P

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8/30/12 6:08 P

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