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L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
8/18/12 5:32 P

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967,691

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
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L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
8/18/12 5:32 P

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967,692

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
8/18/12 5:31 P

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967,693

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
8/18/12 5:31 P

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967,694

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
8/18/12 5:31 P

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967,695

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
8/18/12 5:30 P

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967,696

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
8/18/12 5:30 P

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967,697

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
8/18/12 10:40 A

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
8/18/12 10:37 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
8/18/12 10:04 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,142
8/18/12 10:04 A

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997,701

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,320
0
943.75
1887.5
2831.25
3775
HEARTS116's Photo HEARTS116 SparkPoints: (224,755)
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8/17/12 11:14 P

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8/17/12 8:17 P

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8/17/12 7:52 P

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8/17/12 7:52 P

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 current weight: 186.0 
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8/17/12 7:52 P

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 current weight: 186.0 
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STRIDERGIRL Posts: 7,786
8/17/12 7:51 P

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 current weight: 186.0 
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171
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HERBIEDS's Photo HERBIEDS SparkPoints: (0)
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8/17/12 7:05 P

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JANWHOSOEVER's Photo JANWHOSOEVER Posts: 2,547
8/17/12 6:13 P

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 current weight: 185.0 
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JKURJACK1944's Photo JKURJACK1944 SparkPoints: (0)
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8/17/12 5:54 P

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Judy - Melbourne Florida


 current weight: 4.4  over
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MMHELGESON5's Photo MMHELGESON5 Posts: 31,401
8/17/12 3:43 P

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Central Time Zone

MMHELGESON5's Photo MMHELGESON5 Posts: 31,401
8/17/12 3:43 P

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Central Time Zone

GAMELISSA Posts: 396
8/17/12 3:42 P

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WILLPOWER2's Photo WILLPOWER2 SparkPoints: (429,958)
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8/17/12 2:43 P

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Learn to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference!


 current weight: 225.0 
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241
224
207
190
3016DEBRA SparkPoints: (0)
Fitness Minutes: (140,731)
Posts: 35,915
8/17/12 2:33 P

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 current weight: 132.0 
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158.25
149.5
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132
3016DEBRA SparkPoints: (0)
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Posts: 35,915
8/17/12 2:32 P

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 current weight: 132.0 
167
158.25
149.5
140.75
132
3016DEBRA SparkPoints: (0)
Fitness Minutes: (140,731)
Posts: 35,915
8/17/12 2:32 P

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 current weight: 132.0 
167
158.25
149.5
140.75
132
3016DEBRA SparkPoints: (0)
Fitness Minutes: (140,731)
Posts: 35,915
8/17/12 2:32 P

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 current weight: 132.0 
167
158.25
149.5
140.75
132
3016DEBRA SparkPoints: (0)
Fitness Minutes: (140,731)
Posts: 35,915
8/17/12 2:31 P

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967,719



 current weight: 132.0 
167
158.25
149.5
140.75
132
3016DEBRA SparkPoints: (0)
Fitness Minutes: (140,731)
Posts: 35,915
8/17/12 2:31 P

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 current weight: 132.0 
167
158.25
149.5
140.75
132
3016DEBRA SparkPoints: (0)
Fitness Minutes: (140,731)
Posts: 35,915
8/17/12 2:31 P

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967,721



 current weight: 132.0 
167
158.25
149.5
140.75
132
3016DEBRA SparkPoints: (0)
Fitness Minutes: (140,731)
Posts: 35,915
8/17/12 2:31 P

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967,722



 current weight: 132.0 
167
158.25
149.5
140.75
132
3016DEBRA SparkPoints: (0)
Fitness Minutes: (140,731)
Posts: 35,915
8/17/12 2:30 P

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967,723



 current weight: 132.0 
167
158.25
149.5
140.75
132
3016DEBRA SparkPoints: (0)
Fitness Minutes: (140,731)
Posts: 35,915
8/17/12 2:30 P

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967,724



 current weight: 132.0 
167
158.25
149.5
140.75
132
3016DEBRA SparkPoints: (0)
Fitness Minutes: (140,731)
Posts: 35,915
8/17/12 2:30 P

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967,725



 current weight: 132.0 
167
158.25
149.5
140.75
132
3016DEBRA SparkPoints: (0)
Fitness Minutes: (140,731)
Posts: 35,915
8/17/12 2:29 P

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 current weight: 132.0 
167
158.25
149.5
140.75
132
JKURJACK1944's Photo JKURJACK1944 SparkPoints: (0)
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Posts: 11,937
8/17/12 2:19 P

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Judy - Melbourne Florida


 current weight: 4.4  over
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2.5
0
-2.5
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JENNIFERH625's Photo JENNIFERH625 SparkPoints: (0)
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8/17/12 10:04 A

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One day at a time.


 current weight: 269.2 
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258.75
233.5
208.25
183
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
8/17/12 10:02 A

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WILLPOWER2's Photo WILLPOWER2 SparkPoints: (429,958)
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8/17/12 1:04 A

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Learn to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference!


 current weight: 225.0 
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241
224
207
190
SPARKLES's Photo SPARKLES SparkPoints: (204,952)
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Posts: 24,788
8/16/12 4:51 P

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 current weight: 157.0 
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168.5
159
149.5
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SPARKLES's Photo SPARKLES SparkPoints: (204,952)
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8/16/12 11:20 A

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 current weight: 157.0 
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ROCKINROBYNOZ's Photo ROCKINROBYNOZ Posts: 366
8/16/12 10:27 A

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A goal without a plan is just a wish. ~~ Antoine de Saint-Exupery


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JEPPER's Photo JEPPER SparkPoints: (45,858)
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8/16/12 10:22 A

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8/16/12 10:21 A

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
8/16/12 10:12 A

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HEARTS116's Photo HEARTS116 SparkPoints: (224,755)
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8/15/12 10:11 P

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