In loving memory of Sally my guinea pig who passed on 28/01/08
Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character; it becomes your destiny.
What a long strange trip it's been... Jerry Garcia
Fitness Minutes: (145,108)
37,139 12/28/09 4:35 P
"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things." ~ Philippians 4:8