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HANOVERLADY's Photo HANOVERLADY SparkPoints: (157,824)
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8/11/20 10:37 A

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8/10/20 4:37 P

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Become Your Best!
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Patricia Kaine MD, OFS
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8/10/20 12:39 P

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8/10/20 12:38 P

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8/10/20 12:36 P

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8/10/20 12:35 P

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8/10/20 12:34 P

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8/10/20 12:32 P

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8/10/20 12:31 P

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8/10/20 12:29 P

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HANOVERLADY's Photo HANOVERLADY SparkPoints: (157,824)
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8/10/20 9:02 A

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PATRICIAAK's Photo PATRICIAAK Posts: 84,051
8/10/20 12:53 A

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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NASFKAB SparkPoints: (758,660)
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8/10/20 12:44 A

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8/10/20 12:43 A

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8/10/20 12:40 A

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8/10/20 12:40 A

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8/10/20 12:39 A

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8/10/20 12:39 A

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8/10/20 12:38 A

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8/10/20 12:37 A

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8/10/20 12:36 A

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8/10/20 12:35 A

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8/10/20 12:34 A

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8/10/20 12:32 A

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8/10/20 12:29 A

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8/10/20 12:29 A

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8/10/20 12:27 A

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8/10/20 12:27 A

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PATRICIAAK's Photo PATRICIAAK Posts: 84,051
8/10/20 12:26 A

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
NASFKAB SparkPoints: (758,660)
Fitness Minutes: (241,015)
Posts: 389,216
8/10/20 12:26 A

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8/10/20 12:26 A

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8/10/20 12:25 A

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8/10/20 12:25 A

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8/10/20 12:24 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 235,455
8/9/20 3:01 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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PATRICIAAK's Photo PATRICIAAK Posts: 84,051
8/9/20 10:30 A

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164,430

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
HANOVERLADY's Photo HANOVERLADY SparkPoints: (157,824)
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8/9/20 9:19 A

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PATRICIAAK's Photo PATRICIAAK Posts: 84,051
8/8/20 9:29 P

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Edited by: PATRICIAAK at: 8/8/2020 (21:31)
Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
HANOVERLADY's Photo HANOVERLADY SparkPoints: (157,824)
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8/8/20 9:16 P

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8/8/20 8:52 P

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8/8/20 8:51 P

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8/8/20 8:51 P

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8/8/20 8:50 P

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8/8/20 8:50 P

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8/8/20 8:50 P

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8/8/20 8:49 P

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PATRICIAAK's Photo PATRICIAAK Posts: 84,051
8/8/20 5:36 P

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
HANOVERLADY's Photo HANOVERLADY SparkPoints: (157,824)
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8/8/20 11:47 A

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EVENSTAR5's Photo EVENSTAR5 Posts: 13,168
8/8/20 11:10 A

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8/8/20 11:09 A

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PATRICIAAK's Photo PATRICIAAK Posts: 84,051
8/7/20 9:55 P

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
L*I*T*A*'s Photo L*I*T*A* Posts: 235,455
8/7/20 9:45 P

Community Team Member

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164,318

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 1,320
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK Posts: 84,051
8/7/20 12:49 A

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
NASFKAB SparkPoints: (758,660)
Fitness Minutes: (241,015)
Posts: 389,216
8/7/20 12:17 A

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8/7/20 12:17 A

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8/7/20 12:16 A

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8/7/20 12:16 A

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8/7/20 12:15 A

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8/7/20 12:15 A

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8/7/20 12:14 A

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8/7/20 12:14 A

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8/6/20 9:59 P

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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179.5
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STARMONICA's Photo STARMONICA SparkPoints: (342,315)
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8/6/20 9:57 P

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8/6/20 9:30 P

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
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