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BKNOCK's Photo BKNOCK Posts: 20,949
12/8/19 8:35 P

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (314,499)
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12/8/19 8:10 A

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DIVAGLOW's Photo DIVAGLOW Posts: 62,396
12/8/19 1:58 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"I think life gives you lemons, and the thing that I'm working on doing is not watering it down, not putting sugar in it. Just drink it straight. The more you can take life head-on... it's gonna make you a better person, and then you have nothing left to be afraid of. And what an awesome way to live." (Cam)

"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal trut


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LJCANNON's Photo LJCANNON Posts: 37,779
12/7/19 11:45 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,929
12/7/19 10:31 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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BKNOCK's Photo BKNOCK Posts: 20,949
12/7/19 6:35 P

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (326,437)
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12/7/19 2:36 A

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DIVAGLOW's Photo DIVAGLOW Posts: 62,396
12/7/19 2:16 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"I think life gives you lemons, and the thing that I'm working on doing is not watering it down, not putting sugar in it. Just drink it straight. The more you can take life head-on... it's gonna make you a better person, and then you have nothing left to be afraid of. And what an awesome way to live." (Cam)

"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal trut


 Pounds lost: 8.0 
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BKNOCK's Photo BKNOCK Posts: 20,949
12/6/19 5:41 P

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
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DIVAGLOW's Photo DIVAGLOW Posts: 62,396
12/6/19 2:46 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"I think life gives you lemons, and the thing that I'm working on doing is not watering it down, not putting sugar in it. Just drink it straight. The more you can take life head-on... it's gonna make you a better person, and then you have nothing left to be afraid of. And what an awesome way to live." (Cam)

"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal trut


 Pounds lost: 8.0 
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28.25
56.5
84.75
113
BKNOCK's Photo BKNOCK Posts: 20,949
12/5/19 3:56 P

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
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DIVAGLOW's Photo DIVAGLOW Posts: 62,396
12/5/19 1:49 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"I think life gives you lemons, and the thing that I'm working on doing is not watering it down, not putting sugar in it. Just drink it straight. The more you can take life head-on... it's gonna make you a better person, and then you have nothing left to be afraid of. And what an awesome way to live." (Cam)

"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal trut


 Pounds lost: 8.0 
0
28.25
56.5
84.75
113
BKNOCK's Photo BKNOCK Posts: 20,949
12/4/19 4:20 P

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
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DIVAGLOW's Photo DIVAGLOW Posts: 62,396
12/4/19 1:56 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"I think life gives you lemons, and the thing that I'm working on doing is not watering it down, not putting sugar in it. Just drink it straight. The more you can take life head-on... it's gonna make you a better person, and then you have nothing left to be afraid of. And what an awesome way to live." (Cam)

"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal trut


 Pounds lost: 8.0 
0
28.25
56.5
84.75
113
TOKIEMOON's Photo TOKIEMOON Posts: 4,373
12/3/19 2:53 P

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Denise
BKNOCK's Photo BKNOCK Posts: 20,949
12/3/19 1:51 P

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
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MAMALOU1942's Photo MAMALOU1942 SparkPoints: (18,885)
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12/3/19 9:45 A

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BKNOCK's Photo BKNOCK Posts: 20,949
12/3/19 8:53 A

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
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DIVAGLOW's Photo DIVAGLOW Posts: 62,396
12/3/19 2:29 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"I think life gives you lemons, and the thing that I'm working on doing is not watering it down, not putting sugar in it. Just drink it straight. The more you can take life head-on... it's gonna make you a better person, and then you have nothing left to be afraid of. And what an awesome way to live." (Cam)

"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal trut


 Pounds lost: 8.0 
0
28.25
56.5
84.75
113
BKNOCK's Photo BKNOCK Posts: 20,949
12/1/19 7:59 P

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
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MLAN613 Posts: 23,393
12/1/19 7:22 A

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Meghan in Minneapolis, Minnesota, USA


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STARMONICA's Photo STARMONICA SparkPoints: (312,192)
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12/1/19 7:04 A

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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (314,499)
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12/1/19 6:58 A

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Lorie (smallermelorie)

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Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 321.4 
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DIVAGLOW's Photo DIVAGLOW Posts: 62,396
12/1/19 1:53 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"I think life gives you lemons, and the thing that I'm working on doing is not watering it down, not putting sugar in it. Just drink it straight. The more you can take life head-on... it's gonna make you a better person, and then you have nothing left to be afraid of. And what an awesome way to live." (Cam)

"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal trut


 Pounds lost: 8.0 
0
28.25
56.5
84.75
113
BKNOCK's Photo BKNOCK Posts: 20,949
11/30/19 7:59 P

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
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TOKIEMOON's Photo TOKIEMOON Posts: 4,373
11/30/19 3:13 A

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Denise
DIVAGLOW's Photo DIVAGLOW Posts: 62,396
11/30/19 2:51 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"I think life gives you lemons, and the thing that I'm working on doing is not watering it down, not putting sugar in it. Just drink it straight. The more you can take life head-on... it's gonna make you a better person, and then you have nothing left to be afraid of. And what an awesome way to live." (Cam)

"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal trut


 Pounds lost: 8.0 
0
28.25
56.5
84.75
113
BKNOCK's Photo BKNOCK Posts: 20,949
11/29/19 7:48 P

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
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170.5
155
DIVAGLOW's Photo DIVAGLOW Posts: 62,396
11/29/19 2:16 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"I think life gives you lemons, and the thing that I'm working on doing is not watering it down, not putting sugar in it. Just drink it straight. The more you can take life head-on... it's gonna make you a better person, and then you have nothing left to be afraid of. And what an awesome way to live." (Cam)

"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal trut


 Pounds lost: 8.0 
0
28.25
56.5
84.75
113
BKNOCK's Photo BKNOCK Posts: 20,949
11/28/19 9:34 P

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
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155
RAYNAC3's Photo RAYNAC3 Posts: 19,056
11/28/19 9:56 A

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DIVAGLOW's Photo DIVAGLOW Posts: 62,396
11/28/19 2:25 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"I think life gives you lemons, and the thing that I'm working on doing is not watering it down, not putting sugar in it. Just drink it straight. The more you can take life head-on... it's gonna make you a better person, and then you have nothing left to be afraid of. And what an awesome way to live." (Cam)

"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal trut


 Pounds lost: 8.0 
0
28.25
56.5
84.75
113
SUNSET09 SparkPoints: (750,808)
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11/27/19 1:16 P

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BKNOCK's Photo BKNOCK Posts: 20,949
11/27/19 12:32 P

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
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186
170.5
155
DIVAGLOW's Photo DIVAGLOW Posts: 62,396
11/27/19 2:00 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"I think life gives you lemons, and the thing that I'm working on doing is not watering it down, not putting sugar in it. Just drink it straight. The more you can take life head-on... it's gonna make you a better person, and then you have nothing left to be afraid of. And what an awesome way to live." (Cam)

"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal trut


 Pounds lost: 8.0 
0
28.25
56.5
84.75
113
BKNOCK's Photo BKNOCK Posts: 20,949
11/26/19 8:04 P

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
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155
DIVAGLOW's Photo DIVAGLOW Posts: 62,396
11/26/19 2:14 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"I think life gives you lemons, and the thing that I'm working on doing is not watering it down, not putting sugar in it. Just drink it straight. The more you can take life head-on... it's gonna make you a better person, and then you have nothing left to be afraid of. And what an awesome way to live." (Cam)

"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal trut


 Pounds lost: 8.0 
0
28.25
56.5
84.75
113
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (326,437)
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11/26/19 12:18 A

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ANHELIC's Photo ANHELIC Posts: 17,475
11/25/19 6:21 P

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I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


 current weight: 190.0 
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LAURA5979's Photo LAURA5979 SparkPoints: (131,777)
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11/25/19 5:57 P

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We don't stop playing because we grow old - we grow old because we stop playing.


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BKNOCK's Photo BKNOCK Posts: 20,949
11/25/19 5:35 P

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
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EOWYN24241's Photo EOWYN24241 Posts: 5,779
11/25/19 6:35 A

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EOWYN24241's Photo EOWYN24241 Posts: 5,779
11/25/19 6:35 A

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EOWYN24241's Photo EOWYN24241 Posts: 5,779
11/25/19 6:34 A

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MLAN613 Posts: 23,393
11/25/19 6:33 A

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Meghan in Minneapolis, Minnesota, USA


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DIVAGLOW's Photo DIVAGLOW Posts: 62,396
11/25/19 2:45 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"I think life gives you lemons, and the thing that I'm working on doing is not watering it down, not putting sugar in it. Just drink it straight. The more you can take life head-on... it's gonna make you a better person, and then you have nothing left to be afraid of. And what an awesome way to live." (Cam)

"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal trut


 Pounds lost: 8.0 
0
28.25
56.5
84.75
113
RAYNAC3's Photo RAYNAC3 Posts: 19,056
11/24/19 8:10 P

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BKNOCK's Photo BKNOCK Posts: 20,949
11/24/19 7:15 P

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
217
201.5
186
170.5
155
DIVAGLOW's Photo DIVAGLOW Posts: 62,396
11/24/19 2:53 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"I think life gives you lemons, and the thing that I'm working on doing is not watering it down, not putting sugar in it. Just drink it straight. The more you can take life head-on... it's gonna make you a better person, and then you have nothing left to be afraid of. And what an awesome way to live." (Cam)

"This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal trut


 Pounds lost: 8.0 
0
28.25
56.5
84.75
113
BKNOCK's Photo BKNOCK Posts: 20,949
11/23/19 7:50 P

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
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201.5
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170.5
155

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