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ALMOM68's Photo ALMOM68 Posts: 62,774
7/17/14 1:33 P

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pail

Never confuse a single defeat with a final defeat.




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KOFFEENUT's Photo KOFFEENUT Posts: 42,258
7/17/14 11:49 A

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wail



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ALMOM68's Photo ALMOM68 Posts: 62,774
7/17/14 11:03 A

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jail

Never confuse a single defeat with a final defeat.




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7/17/14 9:40 A

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bail

The longest journey starts with one step.


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CCTETON1's Photo CCTETON1 Posts: 2,569
7/17/14 6:08 A

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Ball

"He who has a why to live can bear almost any how"
Philosopher Nietzsche


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7/17/14 4:38 A

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bald



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KOFFEENUT's Photo KOFFEENUT Posts: 42,258
7/17/14 2:31 A

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bold



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
7/16/14 11:43 P

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Told

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ZOEYBLU's Photo ZOEYBLU Posts: 84,217
7/16/14 11:15 P

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Sold



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7/16/14 10:27 P

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hold

The longest journey starts with one step.


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DETERMINEDLOSER's Photo DETERMINEDLOSER Posts: 5,941
7/16/14 10:27 P

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held


Rayetta, Scarlet Dragons, Mountain Standard Time
Spring Into Fitness BL Spring Challenge 2020
Swedish Short Snout Team


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SLYTHERCLAW55's Photo SLYTHERCLAW55 Posts: 6,391
7/16/14 10:23 P

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herd

Christina
* * * * * *
All our dreams can come true, if we have the courage to pursue them ~ Walt Disney


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7/16/14 10:19 P

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heed

The longest journey starts with one step.


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SVELTEWARRIOR's Photo SVELTEWARRIOR Posts: 19,603
7/16/14 10:14 P

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reed

To Move Forward Take A Step


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7/16/14 10:06 P

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read

The longest journey starts with one step.


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ALMOM68's Photo ALMOM68 Posts: 62,774
7/16/14 5:40 P

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rear

Never confuse a single defeat with a final defeat.




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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
7/16/14 5:32 P

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Roar

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CMERLE1's Photo CMERLE1 Posts: 26,042
7/16/14 4:44 P

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boar

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
7/16/14 4:23 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
7/16/14 3:53 P

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moat

Never confuse a single defeat with a final defeat.




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7/16/14 3:43 P

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moan

The longest journey starts with one step.


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BARBIE115 Posts: 11,677
7/16/14 2:17 P

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ALMOM68's Photo ALMOM68 Posts: 62,774
7/16/14 1:51 P

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mood

Never confuse a single defeat with a final defeat.




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_RAMONA's Photo _RAMONA Posts: 39,002
7/16/14 1:40 P

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good!
emoticon


Dr. Jason Fung: "Holy consensus, Batman. With so many 'experts' from Michelle Obama to the USDA to virtually all of the medical professionals (including doctors and dieticians) agreeing that 'Eat Less, Move More' is the way to go, you might think that it is 100% unquestionably true. But here's a queer thought... if we all agree that we know the cure for obesity, and we've spent billions on educations and programs - why are we getting fatter? In other words, why does this 'cure' suck so bad?


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ALMOM68's Photo ALMOM68 Posts: 62,774
7/16/14 1:39 P

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food emoticon

Never confuse a single defeat with a final defeat.




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UGAKATE85 Posts: 2,630
7/16/14 11:21 A

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foot



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KOFFEENUT's Photo KOFFEENUT Posts: 42,258
7/16/14 11:03 A

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ZOEYBLU's Photo ZOEYBLU Posts: 84,217
7/16/14 10:18 A

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
7/15/14 10:56 P

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Toot

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
7/15/14 7:21 P

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trot

Never confuse a single defeat with a final defeat.




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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
7/15/14 7:09 P

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Toot

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
JUDYM3101 Posts: 288
7/15/14 7:05 P

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soot

We Can do this!


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
7/15/14 6:51 P

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Spot

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
7/15/14 6:16 P

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spit

Never confuse a single defeat with a final defeat.




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GUSGUS02's Photo GUSGUS02 SparkPoints: (0)
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7/15/14 5:03 P

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spin

Life isn't about waiting for the storm to pass, it's about learning to dance in the rain!


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KOFFEENUT's Photo KOFFEENUT Posts: 42,258
7/15/14 4:44 P

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ALMOM68's Photo ALMOM68 Posts: 62,774
7/15/14 10:34 A

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spur

Never confuse a single defeat with a final defeat.




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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
7/15/14 4:08 A

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Slur

From Slug

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (385,104)
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7/14/14 10:27 P

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stag

The longest journey starts with one step.


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LAKEZURICHDANA's Photo LAKEZURICHDANA Posts: 3,321
7/14/14 8:53 P

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slug

ZOEYBLU's Photo ZOEYBLU Posts: 84,217
7/14/14 8:25 P

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Snug



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ALMOM68's Photo ALMOM68 Posts: 62,774
7/14/14 7:23 P

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snag

Never confuse a single defeat with a final defeat.




 current weight: 194.4 
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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (385,104)
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7/14/14 7:16 P

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snap

The longest journey starts with one step.


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JUDYM3101 Posts: 288
7/14/14 7:13 P

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slap

We Can do this!


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7/14/14 6:43 P

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clap

The longest journey starts with one step.


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ALMOM68's Photo ALMOM68 Posts: 62,774
7/14/14 3:04 P

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clam

Never confuse a single defeat with a final defeat.




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7/14/14 3:04 P

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cram

The longest journey starts with one step.


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ALMOM68's Photo ALMOM68 Posts: 62,774
7/14/14 1:28 P

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crab

Never confuse a single defeat with a final defeat.




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BELLAWHIMSIES's Photo BELLAWHIMSIES SparkPoints: (0)
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7/14/14 10:54 A

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crib

If you focus on results you will never change, if you focus on change, you will get results.
~ Jack Dixon

Excellent tips for making exercise a daily habit:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4798447


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ZOEYBLU's Photo ZOEYBLU Posts: 84,217
7/14/14 10:50 A

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