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LALMEIDA Posts: 303,518
9/23/10 11:34 A

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water



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KRDRAPES's Photo KRDRAPES SparkPoints: (0)
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9/23/10 7:14 A

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coffee



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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
9/23/10 6:54 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
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GEOFROG's Photo GEOFROG SparkPoints: (0)
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9/22/10 11:12 P

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nonfat milk



 current weight: 145.0 
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SISSY472 Posts: 164
9/22/10 11:07 P

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iced Chamomile tea.



 Pounds lost: 50.5 
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PANFRIEDTROUT's Photo PANFRIEDTROUT Posts: 4,265
9/22/10 11:01 P

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H 2 O

MARIE


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POOH_BEAR_69's Photo POOH_BEAR_69 Posts: 9,161
9/22/10 10:58 P

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water



 current weight: 172.6 
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CD6594944 Posts: 553
9/22/10 10:52 P

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H20 emoticon

MORGANPARK's Photo MORGANPARK Posts: 1,049
9/22/10 10:51 P

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gold peak diet tea. highly recommended, when you want something other than water.

Smart Carber.

If hunger is not the problem, then eating is not the solution.


 Pounds lost: 17.0 
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LALMEIDA Posts: 303,518
9/22/10 10:43 P

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green tea



 current weight: 134.5 
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CLARISSA1980's Photo CLARISSA1980 Posts: 1,503
9/22/10 10:32 P

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Water
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JIRENEM Posts: 2,308
9/22/10 10:32 P

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nothing

KAMSNTY's Photo KAMSNTY Posts: 240
9/22/10 10:30 P

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water



 current weight: 131.0 
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BRN2SNG's Photo BRN2SNG Posts: 729
9/22/10 10:13 P

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water



 current weight: 198.0 
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QUEENREEN8119's Photo QUEENREEN8119 SparkPoints: (0)
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9/22/10 10:12 P

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water!



 current weight: 239.0 
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ELBLANQUITO SparkPoints: (0)
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9/22/10 10:02 P

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water



 current weight: 197.0 
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LILYCARE's Photo LILYCARE Posts: 1,010
9/22/10 9:57 P

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water

"The good Lord gave you a body that can stand most anything. It's your mind you have to convince." Vince Lombardi

Change your Thinking, Change your Choices, Change your Life!


 Pounds lost: 66.0 
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BROWNEYES519's Photo BROWNEYES519 Posts: 188
9/22/10 9:50 P

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Water

Ana

**A setback is a setup for a comeback**

"Shoot for the moon. Even if you miss, you'll land among the stars." ~ Les Brown


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LALMEIDA Posts: 303,518
9/22/10 9:49 P

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water



 current weight: 134.5 
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AMYHOLLIDAY's Photo AMYHOLLIDAY SparkPoints: (0)
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9/22/10 6:08 P

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water



 current weight: 158.8 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
9/22/10 6:06 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
CD3311943 Posts: 479
9/22/10 4:24 P

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metromint water

TEVANS71's Photo TEVANS71 Posts: 2,425
9/22/10 4:21 P

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water

UPSWIFE's Photo UPSWIFE Posts: 7,324
9/22/10 2:54 P

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crystal lite lemonade

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


566 Maintenance Weeks
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CCOMBS78 SparkPoints: (0)
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9/22/10 2:53 P

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Clear American naturally flavored sparkling water beverage. 0 sugars, caffeine, calories and sodium!!! Walmart for $.68!!!

CD4501477 SparkPoints: (0)
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9/22/10 2:47 P

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water

OHSORISQUE's Photo OHSORISQUE Posts: 321
9/22/10 2:44 P

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water



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KRDRAPES's Photo KRDRAPES SparkPoints: (0)
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9/22/10 2:39 P

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water



 current weight: 136.0 
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LEAH6206 Posts: 919
9/22/10 2:26 P

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water



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CD1234936 SparkPoints: (0)
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9/22/10 2:26 P

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water

BRENDA995's Photo BRENDA995 Posts: 818
9/22/10 7:25 A

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Coffee



 current weight: 170.0 
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AMACK815's Photo AMACK815 Posts: 363
9/22/10 7:14 A

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coffee

Do you choose to simply know the path, or do you choose to walk it?

Current mini goal: 25 pounds total loss by end of January (currently @ 18)


 Pounds lost: 20.0 
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NAKIOMA's Photo NAKIOMA Posts: 3,283
9/22/10 6:41 A

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water

What have you done today to make you feel proud???
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
9/22/10 6:40 A

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Coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
PERKOLADY Posts: 1,581
9/22/10 6:31 A

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1,3,7 - trimethylxanthine, fat-free creamer and Splenda, please.

EASYRIDER1983's Photo EASYRIDER1983 SparkPoints: (26,193)
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9/22/10 6:12 A

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Coffee with 1/4 cup of skim milk, one sugar twin & 1 tablespoon of Mocca Fudge Almond Creamer. Yum!

emoticon



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CD1037143 Posts: 22,561
9/22/10 6:08 A

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coffee

BARCLE's Photo BARCLE SparkPoints: (258,925)
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9/22/10 5:29 A

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water

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 233.6 
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DAGSMAMA's Photo DAGSMAMA Posts: 1,900
9/22/10 2:14 A

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milk



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BARCLE's Photo BARCLE SparkPoints: (258,925)
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9/21/10 11:59 P

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water

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 233.6 
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213.75
179.5
145.25
111
MIMIWALKING Posts: 4,607
9/21/10 11:45 P

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WATER

mimiwalking


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GRAMDEB1's Photo GRAMDEB1 SparkPoints: (0)
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9/21/10 7:01 P

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water again, hey it's me answering me, that's weird, LOL



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GRAMDEB1's Photo GRAMDEB1 SparkPoints: (0)
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9/21/10 6:59 P

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water



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LALMEIDA Posts: 303,518
9/21/10 6:54 P

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water



 current weight: 134.5 
151
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127.75
120
HONORINGGOD's Photo HONORINGGOD Posts: 2,077
9/21/10 6:39 P

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chai tea



 Pounds lost: 27.6 
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BARCLE's Photo BARCLE SparkPoints: (258,925)
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9/21/10 6:39 P

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water

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 233.6 
248
213.75
179.5
145.25
111
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
9/21/10 6:31 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
ZOOLOVER Posts: 6,649
9/21/10 6:13 P

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water

I didn't put weight on overnight and it won't come off overnight either.


 current weight: 149.4 
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SANDYLH1 SparkPoints: (0)
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9/21/10 5:50 P

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tea



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CD3149332 Posts: 11,715
9/21/10 5:26 P

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h2o


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