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LALMEIDA Posts: 303,518
9/8/10 1:49 P

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iced tea



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ATUITT Posts: 694
9/8/10 1:38 P

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water

YUKISAITO's Photo YUKISAITO Posts: 2,064
9/8/10 1:38 P

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emoticon

Do not give up what you want most for what you want at the moment.
---
Stop looking back to the past; you cannot change it now. Instead, turn around and observe what is ahead of you, for this is where your attention will do the most good.


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9/8/10 1:35 P

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water

GRAMDEB1's Photo GRAMDEB1 SparkPoints: (0)
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9/8/10 1:19 P

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raspberry herbal tea



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LALMEIDA Posts: 303,518
9/8/10 1:16 P

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water



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CD8066537 Posts: 40,615
9/8/10 1:13 P

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h2o

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9/8/10 1:12 P

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water



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9/8/10 1:09 P

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tea

M4444W's Photo M4444W Posts: 5,861
9/8/10 9:37 A

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a chocolate protein shake

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9/8/10 9:32 A

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water

LALMEIDA Posts: 303,518
9/8/10 9:27 A

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water



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BECKYLYNNE77's Photo BECKYLYNNE77 Posts: 1,099
9/8/10 7:53 A

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iced teaemoticon

10-4

live one day at a time

JUST DO IT'

WE HAVE ONLY JUST BEGUN

I HAVE A DREAM TO LOSE WEIGHT

reaching for my goals


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LIFESAJOURNNEY Posts: 1,245
9/8/10 7:31 A

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water



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9/8/10 7:12 A

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water

CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
9/8/10 7:02 A

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tea

YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
9/8/10 6:53 A

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tea

Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
9/8/10 6:43 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


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RAZFOUR's Photo RAZFOUR SparkPoints: (0)
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9/7/10 8:55 P

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water

"Of all the things I've lost, I miss my mind the most!"

Goals for 2012:
Start over and get back on track!!!

Keep control of my lactose intoreance!



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SISSY472 Posts: 164
9/7/10 8:51 P

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Water and soon a glass of iced Chamomile



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RUTGERSM0M's Photo RUTGERSM0M SparkPoints: (0)
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9/7/10 8:51 P

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emoticon

"We can not become what we need by remaining what we are."
John C. Maxwell


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KNITSKI's Photo KNITSKI SparkPoints: (0)
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9/7/10 8:47 P

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water

I can do all things through Christ who strengthens me. Phil 4:13


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POOH_BEAR_69's Photo POOH_BEAR_69 Posts: 9,161
9/7/10 8:46 P

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water



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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
9/7/10 7:35 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
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STAMPINGADDICT's Photo STAMPINGADDICT SparkPoints: (0)
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9/7/10 7:13 P

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Water #7

Deb
AKA Sukie Cards



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ZENMIND7's Photo ZENMIND7 Posts: 3,091
9/7/10 7:12 P

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water and vanilla soy milk

Eating well and moving around feels great!
PARRISBE's Photo PARRISBE Posts: 233
9/7/10 6:34 P

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diet coke



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INSANITYCHICK's Photo INSANITYCHICK SparkPoints: (0)
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9/7/10 6:34 P

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water



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TERRIPHILL's Photo TERRIPHILL Posts: 2,865
9/7/10 6:25 P

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water!

Laughter is to life what shock absorbers are to automobiles. It won't take the potholes out of the road, but it sure makes the ride smoother.
- Barbara Johnson

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=36102


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LALMEIDA Posts: 303,518
9/7/10 6:24 P

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water



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PAISHAR2's Photo PAISHAR2 SparkPoints: (0)
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9/7/10 5:38 P

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PAISHAR2's Photo PAISHAR2 SparkPoints: (0)
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9/7/10 5:37 P

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LALMEIDA Posts: 303,518
9/7/10 5:36 P

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water



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GUITARGAL2's Photo GUITARGAL2 Posts: 1,983
9/7/10 5:13 P

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water - the last of my daily requirement



 current weight: 146.0 
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MAVY135 Posts: 464
9/7/10 5:02 P

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water



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BABYLOBO3's Photo BABYLOBO3 SparkPoints: (0)
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9/7/10 5:01 P

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Ice Tea



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MYASHA Posts: 65,904
9/7/10 4:55 P

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H20

BBJKASHAW's Photo BBJKASHAW Posts: 626
9/7/10 4:46 P

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When I'm trying to eat right, what else?????

WATER
WATER
WATER

Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path, and you will find you have crossed the mountain.


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ZOOLOVER Posts: 6,649
9/7/10 4:17 P

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water

I didn't put weight on overnight and it won't come off overnight either.


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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
9/7/10 4:16 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
FLWRCHLD97's Photo FLWRCHLD97 Posts: 539
9/7/10 11:46 A

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water

Nature hates calculators ~Ralph Waldo Emerson

the world is mud-luscious and puddle-wonderful ~e.e. cummings


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CD5741646 Posts: 6,577
9/7/10 11:44 A

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water

MMNICKS's Photo MMNICKS SparkPoints: (49,186)
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9/7/10 11:43 A

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water

"Success is not final, failure is not fatal: it is the courage to continue that counts."

~Winston Churchill


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CD1234936 SparkPoints: (0)
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9/7/10 11:34 A

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milk

LALMEIDA Posts: 303,518
9/7/10 9:37 A

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water



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2BANEWME's Photo 2BANEWME Posts: 7,333
9/7/10 12:02 A

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water

You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




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JIMZGRL's Photo JIMZGRL Posts: 2,590
9/6/10 11:20 P

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diet dr pepper

**~Kathy~**

HW-272 (7/04)
CW- 192 (1/17)


Everyday I wake means God still has a purpose for my life. It also means He's given me yet another chance to get it right.


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INSANITYCHICK's Photo INSANITYCHICK SparkPoints: (0)
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9/6/10 11:16 P

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water



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SANDYLH1 SparkPoints: (0)
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9/6/10 11:12 P

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wine



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ZENMIND7's Photo ZENMIND7 Posts: 3,091
9/6/10 10:53 P

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iced decaf chai with stevia and agave

Eating well and moving around feels great!

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