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MOELIFE2LIVE's Photo MOELIFE2LIVE SparkPoints: (0)
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5/7/13 5:43 A

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Coffee

This life is yours. Take the power to choose what you want to do and do it well. Take the power to love what you want in life and love it honestly.Take the power to control your own life. No one else can do it for you. Take the power to make your life happy. www.mydoterra.com/aprilwilliams4/ www.mydoterra.com/aprilwilliams4/


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PALEAN's Photo PALEAN Posts: 3,224
5/7/13 5:41 A

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Coffee



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CD1037143 Posts: 22,561
5/7/13 5:36 A

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tea

LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
5/7/13 5:27 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
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HEARTS116's Photo HEARTS116 SparkPoints: (237,122)
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5/6/13 10:01 P

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water



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SHERRYMILLIGAN's Photo SHERRYMILLIGAN Posts: 653
5/6/13 9:25 P

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water



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LALMEIDA Posts: 303,518
5/6/13 9:17 P

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water



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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/6/13 6:56 P

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water

Every day is a new beginning. Take a deep breath and start again!


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PALMETTOGIRL22's Photo PALMETTOGIRL22 SparkPoints: (0)
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5/6/13 6:52 P

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water with Crystal Lite

~ *** Sue in SC*** ~

"When sleeping women wake, mountains move." ~ Chinese
Proverb

"If people cannot write well, they cannot think well, and if they cannot think well, others will do it for them."
~ George Orwell

"The bubbling brook would lose its song if you removed the rocks."
~ Author Unknown


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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
5/6/13 6:50 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
CMERLE1's Photo CMERLE1 Posts: 26,042
5/6/13 6:17 P

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Diet Coke

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/6/13 6:16 P

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iced green tea

Every day is a new beginning. Take a deep breath and start again!


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IMAREADER's Photo IMAREADER Posts: 11,799
5/6/13 5:01 P

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water

'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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CD2207929 Posts: 7,691
5/6/13 4:54 P

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Canada Dry diet ginger ale

WALLAHALLA's Photo WALLAHALLA SparkPoints: (638,660)
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5/6/13 3:57 P

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nada

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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NASFKAB SparkPoints: (701,359)
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5/6/13 3:55 P

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nothing

Dhaka, Bangladesh
KIMF103's Photo KIMF103 Posts: 458
5/6/13 2:52 P

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water



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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
5/6/13 2:47 P

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Mocca/Latte mix.

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


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1GROVES2's Photo 1GROVES2 Posts: 10,391
5/6/13 2:38 P

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water

"Create in me a pure heart,O God,
and renew a steadfast spirit within me..."
--Psalm 51:10--


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (638,660)
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5/6/13 2:34 P

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mango peach strawberry pineapple & spinach

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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BROWNIEISLANDER's Photo BROWNIEISLANDER Posts: 3,080
5/6/13 2:06 P

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Water!

Stand up for high principles,even if you have to stand alone. To win,you've got to stay in the game.


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IACTA_ALEA_EST's Photo IACTA_ALEA_EST Posts: 2,362
5/6/13 2:03 P

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my first nutribullet veggie juice - brussel sprouts, spinach, tomato, apple cider vinegar.
It's not gross, surprisingly!

"...dietary protein proved to be so powerful in its effect that we could turn on and off cancer growth simply by changing the level consumed" Colin Campbell, The China Study


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CD12756725 Posts: 2,405
5/6/13 1:45 P

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diet pepsi

CD1037143 Posts: 22,561
5/6/13 5:36 A

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tea

LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
5/6/13 5:17 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
ILIKETOZUMBA's Photo ILIKETOZUMBA SparkPoints: (0)
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5/6/13 12:58 A

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water



BARCLE's Photo BARCLE SparkPoints: (248,093)
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5/5/13 11:46 P

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cider

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (638,660)
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5/5/13 8:35 P

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chocolate milk

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 12.5 
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29.25
39
SHERRYMILLIGAN's Photo SHERRYMILLIGAN Posts: 653
5/5/13 8:22 P

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nothing



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CHERYLHURT's Photo CHERYLHURT Posts: 117,846
5/5/13 7:46 P

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white wine

DMAYNUS SparkPoints: (101,255)
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5/5/13 7:45 P

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water



 Pounds lost: 28.0 
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38
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/5/13 7:44 P

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iced green tea

Every day is a new beginning. Take a deep breath and start again!


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SPARCTICUS's Photo SPARCTICUS Posts: 592
5/5/13 7:13 P

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water with lemon



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DRUIDPRINCESS's Photo DRUIDPRINCESS Posts: 6,049
5/5/13 7:11 P

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coffee


Make everywhere you go a little bit better than when you arrived...


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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
5/5/13 7:03 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
BARCLE's Photo BARCLE SparkPoints: (248,093)
Fitness Minutes: (59,720)
Posts: 52,974
5/5/13 4:20 P

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nothing

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
CD13755987 SparkPoints: (78,861)
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5/5/13 4:20 P

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emoticon

KARENDEA123's Photo KARENDEA123 Posts: 157
5/5/13 4:19 P

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coffee

Karen-Georgia


 current weight: 164.0 
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CD8570718 SparkPoints: (0)
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5/5/13 4:14 P

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water

LEARENEE1 SparkPoints: (1,699)
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5/5/13 3:55 P

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diet cherry pepsi

I am kissing my weight GOOD-BYE.


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GOODLANDGAL3 Posts: 8,028
5/5/13 3:21 P

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iced tea

Mary


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CMERLE1's Photo CMERLE1 Posts: 26,042
5/5/13 3:20 P

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coffee

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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DERIDER63's Photo DERIDER63 Posts: 8,086
5/5/13 3:08 P

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Diet green tea

LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
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5/5/13 2:30 P

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water



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5/5/13 2:08 P

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water

Dhaka, Bangladesh
PMORENA Posts: 64,196
5/5/13 1:32 P

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nothing...I'm using the library computers so no beverages allowed

TWINZMOM7 SparkPoints: (99,841)
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5/5/13 12:47 P

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water



 current weight: 173.0 
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5/5/13 12:38 P

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nothing

Dhaka, Bangladesh
MONA791's Photo MONA791 Posts: 6,215
5/5/13 10:45 A

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nothing



 current weight: 178.0 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
5/5/13 10:44 A

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Diet Coke


Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76

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