main content
Start
Food Tracker
A recent
study
published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
Register for a free SparkPeople account & make losing weight easier!
Join Now
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Chicken Oregano with Sweet Peppers
Visit SparkRecipes.com
Join Now for Free!
Join Free!
Help
Log In
facebook
pinterest
instagram
mobile apps
search
search
site
recipes
Message Boards
FORUM:
SparkPeople Game Room
TOPIC:
Change one of 5 letters or rearrange them
Back to All Message Boards ›
Reply
Create A New Topic
Subscribe to this Discussion
facebook
0
pinterest
twitter
Email
Author:
Sorting Last Post on Top ↓
Message:
KOSHIE1
Posts:
16,776
9/1/12 3:50 P
My SparkPage
Send Private Message
Reply
vamps
current weight: 214.0
214
196.75
179.5
162.25
145
ZOEYBLU
Posts: 82,712
8/31/12 9:29 P
My SparkPage
Send Private Message
Reply
Vampy
Pounds lost: 24.6
0
6.15
12.3
18.45
24.6
KOSHIE1
Posts:
16,776
8/31/12 9:01 P
My SparkPage
Send Private Message
Reply
campy
current weight: 214.0
214
196.75
179.5
162.25
145
WENDIQ
Posts:
18,346
8/31/12 6:53 P
My SparkPage
Send Private Message
Reply
scamp
Wendi....NorCal
Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
IDLETYME
Posts:
25,966
8/31/12 6:35 P
Send Private Message
Reply
ramps
December Minutes: 0
0
750
1500
2250
3000
AMANDEES76
SparkPoints: (
0
)
Fitness Minutes: (63,046)
Posts:
1,187
8/31/12 4:41 P
My SparkPage
Send Private Message
Reply
smart
Amanda I.
PST
current weight: 163.0
204
186.75
169.5
152.25
135
SCOOTDOG
SparkPoints: (
59,919
)
Fitness Minutes: (47,809)
Posts: 5,424
8/31/12 4:40 P
My SparkPage
Send Private Message
Reply
grams
WILSHAR7
SparkPoints: (
0
)
Fitness Minutes: (47,407)
Posts:
6,486
8/31/12 4:03 P
My SparkPage
Send Private Message
Reply
prams
Sunny days coming. I love to be outside!
current weight: 188.5
194
189.25
184.5
179.75
175
WENDIQ
Posts:
18,346
8/31/12 3:27 P
My SparkPage
Send Private Message
Reply
prism
Wendi....NorCal
Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
IDLETYME
Posts:
25,966
8/31/12 2:22 P
Send Private Message
Reply
crisp
December Minutes: 0
0
750
1500
2250
3000
JSIEVERT
Posts:
1,167
8/31/12 2:02 P
Send Private Message
Reply
price
IDLETYME
Posts:
25,966
8/31/12 2:01 P
Send Private Message
Reply
pride
December Minutes: 0
0
750
1500
2250
3000
JSIEVERT
Posts:
1,167
8/31/12 1:57 P
Send Private Message
Reply
spied
IDLETYME
Posts:
25,966
8/31/12 1:54 P
Send Private Message
Reply
spice
December Minutes: 0
0
750
1500
2250
3000
JSIEVERT
Posts:
1,167
8/31/12 1:46 P
Send Private Message
Reply
pries
IDLETYME
Posts:
25,966
8/31/12 1:10 P
Send Private Message
Reply
sepia
December Minutes: 0
0
750
1500
2250
3000
CORKYM1
SparkPoints: (
0
)
Fitness Minutes: (0)
Posts: 1,133
8/31/12 1:07 P
My SparkPage
Send Private Message
Reply
poise
IDLETYME
Posts:
25,966
8/31/12 1:03 P
Send Private Message
Reply
noise
December Minutes: 0
0
750
1500
2250
3000
BUTEAFULL
Posts: 182,620
8/31/12 12:52 P
My SparkPage
Send Private Message
Reply
noses
current weight: 195.0
202
184
166
148
130
JSIEVERT
Posts:
1,167
8/31/12 12:50 P
Send Private Message
Reply
roses
2BEHEALTHYRME
Posts: 1,246
8/31/12 12:43 P
My SparkPage
Send Private Message
Reply
horse
Pounds lost: 17.6
0
8.75
17.5
26.25
35
IDLETYME
Posts:
25,966
8/31/12 12:30 P
Send Private Message
Reply
shore
December Minutes: 0
0
750
1500
2250
3000
WENDIQ
Posts:
18,346
8/31/12 12:29 P
My SparkPage
Send Private Message
Reply
shame
Wendi....NorCal
Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
GRAMMYEAC
Posts:
54,341
8/31/12 12:07 P
My SparkPage
Send Private Message
Reply
share
Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig
Pounds lost: 44.5
0
13
26
39
52
WENDIQ
Posts:
18,346
8/31/12 10:19 A
My SparkPage
Send Private Message
Reply
stare
Wendi....NorCal
Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
ZOEYBLU
Posts: 82,712
8/31/12 10:14 A
My SparkPage
Send Private Message
Reply
State
Pounds lost: 24.6
0
6.15
12.3
18.45
24.6
BUTEAFULL
Posts: 182,620
8/31/12 4:07 A
My SparkPage
Send Private Message
Reply
toast
current weight: 195.0
202
184
166
148
130
NAMASTE-SHANTI
Posts: 3,026
8/30/12 11:54 P
Send Private Message
Reply
taste
SCOOTDOG
SparkPoints: (
59,919
)
Fitness Minutes: (47,809)
Posts: 5,424
8/30/12 11:52 P
My SparkPage
Send Private Message
Reply
start
DREAMGIRL-14
Posts: 1,368
8/30/12 11:21 P
My SparkPage
Send Private Message
Reply
Stare
current weight: 199.4
199.8
189.85
179.9
169.95
160
SCOOTDOG
SparkPoints: (
59,919
)
Fitness Minutes: (47,809)
Posts: 5,424
8/30/12 11:21 P
My SparkPage
Send Private Message
Reply
share
HANNUSCH5
Posts: 92
8/30/12 10:13 P
Send Private Message
Reply
spare
current weight: 205.0
205
191.25
177.5
163.75
150
WENDIQ
Posts:
18,346
8/30/12 9:55 P
My SparkPage
Send Private Message
Reply
spore
Wendi....NorCal
Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
NANASAMM
Posts: 2,393
8/30/12 8:26 P
My SparkPage
Send Private Message
Reply
poles
"It is good to have an end to journey towards; but it is the journey in the end that matters."
~Ursula K. Le Guin
Pounds lost: 40.8
0
15.75
31.5
47.25
63
CMERLE1
Posts:
26,042
8/30/12 8:24 P
Send Private Message
Reply
holes
http://www.ava.org/index.htm
Check it out, you might get hooked on this also :)
Pounds lost: 32.0
0
10
20
30
40
IDLETYME
Posts:
25,966
8/30/12 8:23 P
Send Private Message
Reply
soles
December Minutes: 0
0
750
1500
2250
3000
ARNETTELEE
SparkPoints: (
369,146
)
Fitness Minutes: (55,757)
Posts:
23,407
8/30/12 7:43 P
My SparkPage
Send Private Message
Reply
loses
369,146 SparkPoints
WENDIQ
Posts:
18,346
8/30/12 7:40 P
My SparkPage
Send Private Message
Reply
roses
Wendi....NorCal
Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
IDLETYME
Posts:
25,966
8/30/12 7:28 P
Send Private Message
Reply
cross
December Minutes: 0
0
750
1500
2250
3000
WENDIQ
Posts:
18,346
8/30/12 7:16 P
My SparkPage
Send Private Message
Reply
Coors
Wendi....NorCal
Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
TABERTAVA
Posts: 2,034
8/30/12 7:13 P
Send Private Message
Reply
moors
WENDIQ
Posts:
18,346
8/30/12 7:11 P
My SparkPage
Send Private Message
Reply
doors
Wendi....NorCal
Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
IDLETYME
Posts:
25,966
8/30/12 6:19 P
Send Private Message
Reply
rodeo
December Minutes: 0
0
750
1500
2250
3000
JANWHOSOEVER
Posts:
2,547
8/30/12 6:07 P
My SparkPage
Send Private Message
Reply
drove
current weight: 185.0
185
177.5
170
162.5
155
IDLETYME
Posts:
25,966
8/30/12 6:02 P
Send Private Message
Reply
drive
December Minutes: 0
0
750
1500
2250
3000
SCOOTDOG
SparkPoints: (
59,919
)
Fitness Minutes: (47,809)
Posts: 5,424
8/30/12 6:00 P
My SparkPage
Send Private Message
Reply
bride
ZOEYBLU
Posts: 82,712
8/30/12 3:39 P
My SparkPage
Send Private Message
Reply
Bribe
Pounds lost: 24.6
0
6.15
12.3
18.45
24.6
KOFFEENUT
Posts:
39,960
8/30/12 2:06 P
My SparkPage
Send Private Message
Reply
tribe
December Minutes: 311
0
224
448
672
896
IDLETYME
Posts:
25,966
8/30/12 1:42 P
Send Private Message
Reply
trike
December Minutes: 0
0
750
1500
2250
3000
FLPALM
Posts:
4,597
8/30/12 1:38 P
Send Private Message
Reply
trick
Lifestyle Changes, One Step at a Time, One Day at a Time....this I can and will do, to the best of my ability!
As for 2015, it's not where you start, it's where you finish!
Fran
Pounds lost: 75.0
0
26.25
52.5
78.75
105
Reply
Create A New Topic
Subscribe to this Discussion
Page:
814
of (1688)
« First Page
‹ Previous Page
812
813
814
815
816
Next Page ›
Last Page »
Report Inappropriate Post
Other SparkPeople Game Room Topics:
Topics:
Last Post:
keep the snowman on this page
7/16/2019 8:46:12 AM
SPARK WHEEL LOTTO
12/14/2019 2:25:06 AM
Keep the cornucopia on the first page!
11/19/2019 6:49:01 PM
Post Something Blue
9/8/2019 12:54:58 AM
NEW!! Last names A to Z
12/14/2019 5:34:37 AM
Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=3369457
Review our Community Guidelines
close