Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
PATRICIAAK's Photo PATRICIAAK Posts: 61,001
2/25/20 4:48 P

My SparkPage
Send Private Message
Reply
8392

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
SUNSET09 SparkPoints: (780,583)
Fitness Minutes: (214,465)
Posts: 179,998
2/25/20 4:34 P

My SparkPage
Send Private Message
Reply
8,394 emoticon



level 25
780,583 SparkPoints
PATRICIAAK's Photo PATRICIAAK Posts: 61,001
2/25/20 1:26 P

My SparkPage
Send Private Message
Reply
8396

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 10:11 A

My SparkPage
Send Private Message
Reply
8398

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 10:11 A

My SparkPage
Send Private Message
Reply
8400

Dhaka, Bangladesh
PATRICIAAK's Photo PATRICIAAK Posts: 61,001
2/25/20 9:48 A

My SparkPage
Send Private Message
Reply
8402

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 9:23 A

My SparkPage
Send Private Message
Reply
8404

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 9:23 A

My SparkPage
Send Private Message
Reply
8406

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 9:22 A

My SparkPage
Send Private Message
Reply
8408

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 9:22 A

My SparkPage
Send Private Message
Reply
8410

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 9:22 A

My SparkPage
Send Private Message
Reply
8412

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 9:22 A

My SparkPage
Send Private Message
Reply
8414

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 9:21 A

My SparkPage
Send Private Message
Reply
8416

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 9:21 A

My SparkPage
Send Private Message
Reply
8418

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 9:21 A

My SparkPage
Send Private Message
Reply
8420

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 9:21 A

My SparkPage
Send Private Message
Reply
8422

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 9:20 A

My SparkPage
Send Private Message
Reply
8424

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 9:20 A

My SparkPage
Send Private Message
Reply
8426

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 9:20 A

My SparkPage
Send Private Message
Reply
8428

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 9:19 A

My SparkPage
Send Private Message
Reply
8430

Dhaka, Bangladesh
PATRICIAAK's Photo PATRICIAAK Posts: 61,001
2/25/20 4:46 A

My SparkPage
Send Private Message
Reply
8432

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 12:19 A

My SparkPage
Send Private Message
Reply
8434

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 12:18 A

My SparkPage
Send Private Message
Reply
8436

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 12:18 A

My SparkPage
Send Private Message
Reply
8438

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 12:18 A

My SparkPage
Send Private Message
Reply
8440

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/25/20 12:18 A

My SparkPage
Send Private Message
Reply
8442

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 233,924
2/24/20 10:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
8444

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 1,200
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK Posts: 61,001
2/24/20 2:59 P

My SparkPage
Send Private Message
Reply
8446

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
SUNSET09 SparkPoints: (780,583)
Fitness Minutes: (214,465)
Posts: 179,998
2/24/20 1:46 P

My SparkPage
Send Private Message
Reply
8,448 emoticon



level 25
780,583 SparkPoints
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/24/20 11:56 A

My SparkPage
Send Private Message
Reply
8450

Dhaka, Bangladesh
ACHILLESONE's Photo ACHILLESONE Posts: 14,751
2/24/20 11:35 A

My SparkPage
Send Private Message
Reply
8452

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 27.1 
0
14
28
42
56
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/24/20 11:18 A

My SparkPage
Send Private Message
Reply
8454

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/24/20 11:17 A

My SparkPage
Send Private Message
Reply
8456

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/24/20 11:17 A

My SparkPage
Send Private Message
Reply
8458

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/24/20 11:17 A

My SparkPage
Send Private Message
Reply
8460

Dhaka, Bangladesh
PMORENA Posts: 65,166
2/24/20 7:36 A

My SparkPage
Send Private Message
Reply
8462

NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/24/20 6:39 A

My SparkPage
Send Private Message
Reply
8464

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/24/20 6:39 A

My SparkPage
Send Private Message
Reply
8466

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/24/20 6:39 A

My SparkPage
Send Private Message
Reply
8468

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 233,924
2/23/20 11:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
8470

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 1,200
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK Posts: 61,001
2/23/20 4:00 P

My SparkPage
Send Private Message
Reply
8472

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/23/20 5:45 A

My SparkPage
Send Private Message
Reply
8474

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/23/20 5:45 A

My SparkPage
Send Private Message
Reply
8476

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/23/20 5:45 A

My SparkPage
Send Private Message
Reply
8478

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/23/20 5:45 A

My SparkPage
Send Private Message
Reply
8480

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 233,924
2/23/20 12:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
8482

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 1,200
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/22/20 3:56 A

My SparkPage
Send Private Message
Reply
8484

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/22/20 3:56 A

My SparkPage
Send Private Message
Reply
8486

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/22/20 3:55 A

My SparkPage
Send Private Message
Reply
8488

Dhaka, Bangladesh
NASFKAB SparkPoints: (717,461)
Fitness Minutes: (233,960)
Posts: 372,174
2/22/20 3:55 A

My SparkPage
Send Private Message
Reply
8490

Dhaka, Bangladesh

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
7/15/2019 12:26:48 PM
11/30/2019 9:39:20 AM
1/18/2020 8:57:42 PM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=3160913

Review our Community Guidelines