Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
DEB2448's Photo DEB2448 Posts: 294,580
6/6/13 12:04 A

Online Now  • )) Community Team Member

My SparkPage
Send Private Message
Reply
Middle Back Stretch




Total SparkPoints: 326,420
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
APRIL88485's Photo APRIL88485 Posts: 28,580
5/28/13 6:31 P

My SparkPage
Send Private Message
Reply
Lunges



Total SparkPoints: 64,970
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
DEB2448's Photo DEB2448 Posts: 294,580
5/20/13 6:23 P

Online Now  • )) Community Team Member

My SparkPage
Send Private Message
Reply
kick boxing



Total SparkPoints: 326,420
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
HONEYCOMBS2002's Photo HONEYCOMBS2002 SparkPoints: (6,946)
Fitness Minutes: (570)
Posts: 82
5/14/13 1:44 A

My SparkPage
Send Private Message
Reply
jump rope



 current weight: 273.2 
324
290.5
257
223.5
190
DEB2448's Photo DEB2448 Posts: 294,580
5/14/13 12:16 A

Online Now  • )) Community Team Member

My SparkPage
Send Private Message
Reply
isometric exercises



Total SparkPoints: 326,420
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
ILIKETOZUMBA's Photo ILIKETOZUMBA SparkPoints: (0)
Fitness Minutes: (231,771)
Posts: 7,209
5/7/13 12:56 A

My SparkPage
Send Private Message
Reply
helmet (always bike with your helmet on!)



BIGISLANDWOW's Photo BIGISLANDWOW Posts: 647
5/7/13 12:14 A

My SparkPage
Send Private Message
Reply
gymnastics

My strength is in the LORD, Maker of Heaven and Earth.

bigislandwow.com


 current weight: 119.0 
145
136.25
127.5
118.75
110
DEB2448's Photo DEB2448 Posts: 294,580
5/7/13 12:02 A

Online Now  • )) Community Team Member

My SparkPage
Send Private Message
Reply
forward lunge



Total SparkPoints: 326,420
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
LIZOFSTAD Posts: 14,485
5/1/13 6:09 P

My SparkPage
Send Private Message
Reply
Elliptical machine

BRAD10563's Photo BRAD10563 Posts: 16,700
5/1/13 6:02 P

My SparkPage
Send Private Message
Reply
Dumb bells



Total SparkPoints: 88,017
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
CMERLE1's Photo CMERLE1 Posts: 26,042
4/24/13 7:14 P

Send Private Message
Reply
cardio dancing

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
0
10
20
30
40
FEFIFO's Photo FEFIFO Posts: 12,748
4/24/13 5:55 P

My SparkPage
Reply
Butz and Gutz/Shapes

"If it is to be, it's up to me." TOPS saying


 current weight: 142.0 
153
148.75
144.5
140.25
136
BRAD10563's Photo BRAD10563 Posts: 16,700
4/24/13 5:47 P

My SparkPage
Send Private Message
Reply
Ab roller



Total SparkPoints: 88,017
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
DEB2448's Photo DEB2448 Posts: 294,580
4/16/13 12:00 A

Online Now  • )) Community Team Member

My SparkPage
Send Private Message
Reply
Zumba



Total SparkPoints: 326,420
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
DWROBERGE's Photo DWROBERGE Posts: 589,946
4/4/13 5:48 P

My SparkPage
Send Private Message
Reply
yoga mat



 Pounds lost: 90.0 
0
22.5
45
67.5
90
HOLLY17036's Photo HOLLY17036 Posts: 14,320
4/4/13 5:45 P

My SparkPage
Send Private Message
Reply
x games



Total SparkPoints: 32,338
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
CATLOVER110's Photo CATLOVER110 Posts: 33,043
4/3/13 1:00 A

My SparkPage
Send Private Message
Reply
weights emoticon emoticon

Hope--AL--Central time

A&I October BSG Challenge - Boo-tiful Black Cats

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 150.0 
185
172.5
160
147.5
135
DEB2448's Photo DEB2448 Posts: 294,580
4/2/13 11:39 P

Online Now  • )) Community Team Member

My SparkPage
Send Private Message
Reply
V - volleyball



Total SparkPoints: 326,420
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
CD3149332 Posts: 11,715
4/1/13 11:19 P

Send Private Message
Reply
stabilty ball

RAZZOOZLE's Photo RAZZOOZLE Posts: 50,464
4/1/13 11:09 P

My SparkPage
Send Private Message
Reply
under armour running shoes



 Pounds lost: 121.0 
0
32
64
96
128
VEGIBIKER's Photo VEGIBIKER Posts: 15,641
4/1/13 10:46 P

My SparkPage
Send Private Message
Reply
treadmill

One thing have I desired ... Psalm 27:4


 October Minutes: 0
0
90
180
270
360
DEB2448's Photo DEB2448 Posts: 294,580
4/1/13 10:44 P

Online Now  • )) Community Team Member

My SparkPage
Send Private Message
Reply
stair climber



Total SparkPoints: 326,420
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SPARKLED146's Photo SPARKLED146 Posts: 12,293
3/25/13 6:55 A

My SparkPage
Send Private Message
Reply
runner's lunges

Kristi

5% Challenge- Central Time Zone
ILIKETOZUMBA's Photo ILIKETOZUMBA SparkPoints: (0)
Fitness Minutes: (231,771)
Posts: 7,209
3/25/13 12:57 A

My SparkPage
Send Private Message
Reply
quad extension



DEB2448's Photo DEB2448 Posts: 294,580
3/24/13 11:51 P

Online Now  • )) Community Team Member

My SparkPage
Send Private Message
Reply
Plank



Total SparkPoints: 326,420
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
DALADYDENEESE's Photo DALADYDENEESE Posts: 156
3/13/13 12:05 A

My SparkPage
Send Private Message
Reply
Leslie Samsone's Walk At Home Walk Strong Deluxe Kit..

from Pattie's Pearls of Wisdom.. 1. Barbie is a doll not a goal, 2. Treat your body like a temple not an amusement park, 3. Blowing out another person's candle won't make yours shine any brighter....GB all ...
APRIL88485's Photo APRIL88485 Posts: 28,580
3/13/13 12:02 A

My SparkPage
Send Private Message
Reply
overhead press



Total SparkPoints: 64,970
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
DIANAHALLOCK's Photo DIANAHALLOCK SparkPoints: (0)
Fitness Minutes: (21,534)
Posts: 1,248
2/22/13 1:06 A

My SparkPage
Send Private Message
Reply
NOTHING comes to mind.



 current weight: 180.5 
208
199.75
191.5
183.25
175
ILIKETOZUMBA's Photo ILIKETOZUMBA SparkPoints: (0)
Fitness Minutes: (231,771)
Posts: 7,209
2/22/13 1:01 A

My SparkPage
Send Private Message
Reply
mat



HOLLY17036's Photo HOLLY17036 Posts: 14,320
2/22/13 12:04 A

My SparkPage
Send Private Message
Reply
lunges



Total SparkPoints: 32,338
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
DEB2448's Photo DEB2448 Posts: 294,580
2/19/13 12:03 A

Online Now  • )) Community Team Member

My SparkPage
Send Private Message
Reply
kettle balls



Total SparkPoints: 326,420
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
APRIL88485's Photo APRIL88485 Posts: 28,580
2/12/13 11:57 P

My SparkPage
Send Private Message
Reply
Jumping Jacks



Total SparkPoints: 64,970
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
DEB2448's Photo DEB2448 Posts: 294,580
2/9/13 11:47 P

Online Now  • )) Community Team Member

My SparkPage
Send Private Message
Reply
indoor tennis



Total SparkPoints: 326,420
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
FLUFFOSTUFF's Photo FLUFFOSTUFF SparkPoints: (0)
Fitness Minutes: (912)
Posts: 312
2/6/13 6:22 P

Send Private Message
Reply
hamstring stretch



 current weight: 160.0 
235
213.75
192.5
171.25
150
DEB2448's Photo DEB2448 Posts: 294,580
2/6/13 6:19 P

Online Now  • )) Community Team Member

My SparkPage
Send Private Message
Reply
golf




Total SparkPoints: 326,420
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
HOLLY17036's Photo HOLLY17036 Posts: 14,320
1/31/13 11:55 P

My SparkPage
Send Private Message
Reply
forward lunges with dumbbell presses



Total SparkPoints: 32,338
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
VICKIJOCOLE's Photo VICKIJOCOLE SparkPoints: (41,426)
Fitness Minutes: (10,434)
Posts: 3,370
1/28/13 12:30 A

My SparkPage
Send Private Message
Reply
exercise bike



 current weight: 238.0 
275
245
215
185
155
DEB2448's Photo DEB2448 Posts: 294,580
1/28/13 12:29 A

Online Now  • )) Community Team Member

My SparkPage
Send Private Message
Reply
dumbbell lateral raises



Total SparkPoints: 326,420
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
REABARUAL Posts: 16,919
1/22/13 10:11 P

My SparkPage
Send Private Message
Reply
cross country skis

Phil 4:13 I can do all things through Christ which strengtheneth me


Laurie
FITWITHIN's Photo FITWITHIN Posts: 29,759
1/22/13 9:58 P

My SparkPage
Send Private Message
Reply
barbells

Progress may be slow, but it happens!
No such thing as last place only finishers.


 October Minutes: 2,696
0
57.5
115
172.5
230
GZELLEFRO's Photo GZELLEFRO SparkPoints: (117,413)
Fitness Minutes: (150,319)
Posts: 5,306
1/22/13 9:57 P

My SparkPage
Send Private Message
Reply
adductor lifts

Ginny Z

I can do all things through Christ who strengthens me
Philippians 4:13


 October Minutes: 2,150
0
33.75
67.5
101.25
135
CD9900916 Posts: 7,974
1/22/13 9:53 P

Send Private Message
Reply
Zumba

THESUBY's Photo THESUBY Posts: 615
1/22/13 9:06 P

My SparkPage
Send Private Message
Reply
yoga block

They shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31


 current weight: 184.8 
216
204.5
193
181.5
170
MCFITZ2's Photo MCFITZ2 Posts: 22,627
1/22/13 7:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
X-tream obstacle races

Macye Tucson
BLC Groovy Geckos


 Pounds lost: 104.0 
0
50
100
150
200
RUNFREE4ME's Photo RUNFREE4ME Posts: 1,773
1/22/13 7:13 P

My SparkPage
Send Private Message
Reply
weight lifting

There will be days I don't know if I can do a marathon. There will be a lifetime of knowing that I have.


 current weight: 189.0 
190
180.25
170.5
160.75
151
RUNFREE4ME's Photo RUNFREE4ME Posts: 1,773
1/22/13 7:13 P

My SparkPage
Send Private Message
Reply
vertical leg curl

There will be days I don't know if I can do a marathon. There will be a lifetime of knowing that I have.


 current weight: 189.0 
190
180.25
170.5
160.75
151
RUNFREE4ME's Photo RUNFREE4ME Posts: 1,773
1/22/13 7:12 P

My SparkPage
Send Private Message
Reply
upper body strengthening

There will be days I don't know if I can do a marathon. There will be a lifetime of knowing that I have.


 current weight: 189.0 
190
180.25
170.5
160.75
151
RUNFREE4ME's Photo RUNFREE4ME Posts: 1,773
1/22/13 7:12 P

My SparkPage
Send Private Message
Reply
treadmill

There will be days I don't know if I can do a marathon. There will be a lifetime of knowing that I have.


 current weight: 189.0 
190
180.25
170.5
160.75
151
DORCAS9's Photo DORCAS9 SparkPoints: (0)
Fitness Minutes: (62,013)
Posts: 11,935
1/22/13 7:07 P

My SparkPage
Send Private Message
Reply
Steps.



 current weight: 112.0 
138
131.5
125
118.5
112
APRIL88485's Photo APRIL88485 Posts: 28,580
1/22/13 6:18 P

My SparkPage
Send Private Message
Reply
Rowing machine



Total SparkPoints: 64,970
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
10/19/2020 9:01:28 PM
10/9/2020 1:44:30 PM
10/22/2020 7:58:21 PM
5/19/2020 10:48:29 AM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=27598272

Review our Community Guidelines