Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
DONNA1K's Photo DONNA1K Posts: 2,300
4/21/12 3:55 P

My SparkPage
Send Private Message
Reply
weld

We are who we choose to be...Put your words into action

The possibilities are endless if you believe in yourself

There is power in making a choice


 Pounds lost: 4.0 
0
20
40
60
80
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/21/12 3:27 P

My SparkPage
Send Private Message
Reply
well

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
STEVENGO2's Photo STEVENGO2 SparkPoints: (0)
Fitness Minutes: (96,448)
Posts: 144,899
4/21/12 3:25 P

Send Private Message
Reply
BELL

Have a Healthy Day!!!

Steven



 current weight: -3.0  under
5
2.5
0
-2.5
-5
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/21/12 2:56 P

My SparkPage
Send Private Message
Reply
ball

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
90KK95KK's Photo 90KK95KK SparkPoints: (3,543)
Fitness Minutes: (46,206)
Posts: 4,090
4/21/12 7:57 A

My SparkPage
Send Private Message
Reply
hall

ALBAUGHMO Posts: 2,819
4/21/12 7:19 A

My SparkPage
Send Private Message
Reply
tall

believe


 current weight: 171.6 
207
186.5
166
145.5
125
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:16 A

My SparkPage
Send Private Message
Reply
TAIL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:16 A

My SparkPage
Send Private Message
Reply
WAIL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:16 A

My SparkPage
Send Private Message
Reply
PAIL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:16 A

My SparkPage
Send Private Message
Reply
MAIL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:15 A

My SparkPage
Send Private Message
Reply
HAIL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:15 A

My SparkPage
Send Private Message
Reply
JAIL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:15 A

My SparkPage
Send Private Message
Reply
FAIL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:15 A

My SparkPage
Send Private Message
Reply
FOIL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:14 A

My SparkPage
Send Private Message
Reply
COIL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:14 A

My SparkPage
Send Private Message
Reply
BOIL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:14 A

My SparkPage
Send Private Message
Reply
TOIL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:14 A

My SparkPage
Send Private Message
Reply
TOLL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:14 A

My SparkPage
Send Private Message
Reply
DOLL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:13 A

My SparkPage
Send Private Message
Reply
POLL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:13 A

My SparkPage
Send Private Message
Reply
PILL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:13 A

My SparkPage
Send Private Message
Reply
KILL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:13 A

My SparkPage
Send Private Message
Reply
FILL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:12 A

My SparkPage
Send Private Message
Reply
DILL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:12 A

My SparkPage
Send Private Message
Reply
BILL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:12 A

My SparkPage
Send Private Message
Reply
HILL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:12 A

My SparkPage
Send Private Message
Reply
HELL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:12 A

My SparkPage
Send Private Message
Reply
FELL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:11 A

My SparkPage
Send Private Message
Reply
DELL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:11 A

My SparkPage
Send Private Message
Reply
CELL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:11 A

My SparkPage
Send Private Message
Reply
BELL



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:11 A

My SparkPage
Send Private Message
Reply
BELT



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:11 A

My SparkPage
Send Private Message
Reply
MELT



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:10 A

My SparkPage
Send Private Message
Reply
MEET



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:10 A

My SparkPage
Send Private Message
Reply
BEET



 current weight: 215.0 
238
220.5
203
185.5
168
DIZZYKW's Photo DIZZYKW Posts: 20,904
4/21/12 7:10 A

My SparkPage
Send Private Message
Reply
BEAT



 current weight: 215.0 
238
220.5
203
185.5
168
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/20/12 4:02 P

My SparkPage
Send Private Message
Reply
seat

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CHRISTINAUK's Photo CHRISTINAUK Posts: 834
4/20/12 8:40 A

My SparkPage
Send Private Message
Reply
feat



 current weight: 201.6 
206
196.5
187
177.5
168
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/20/12 8:18 A

My SparkPage
Send Private Message
Reply
fear

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ANDYLIN90's Photo ANDYLIN90 SparkPoints: (242,217)
Fitness Minutes: (74,383)
Posts: 10,348
4/20/12 4:59 A

My SparkPage
Send Private Message
Reply
hear



 Pounds lost: 14.5 
0
13.75
27.5
41.25
55
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/20/12 3:45 A

My SparkPage
Send Private Message
Reply
bear

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MAMAWALMART's Photo MAMAWALMART SparkPoints: (0)
Fitness Minutes: (10,839)
Posts: 1,316
4/20/12 2:03 A

My SparkPage
Send Private Message
Reply
bead

Keep Smiling
I'm not as good as I want to be, But I'm better than I use to be.
3 Steps forward and 1 step back, still keeps you going forward.
Rescue an animal and you will get all the love.
facebook
Iheartradio my.sparkpeople.com/MAMAWALMART co-leader www.sparkpeople.com/myspark/groups_
individual.asp?gid=45062
GodAnswersPrayerTeamMessageBoardRSSFeed


 current weight: 304.0 
342
330.25
318.5
306.75
295
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/20/12 2:01 A

My SparkPage
Send Private Message
Reply
lead

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SPIKE2DAY's Photo SPIKE2DAY SparkPoints: (0)
Fitness Minutes: (8,911)
Posts: 7,575
4/19/12 11:39 P

My SparkPage
Send Private Message
Reply
leap



Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/17/12 2:20 A

My SparkPage
Send Private Message
Reply
lean

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MLBFAN82's Photo MLBFAN82 Posts: 6,872
4/17/12 2:15 A

My SparkPage
Send Private Message
Reply
bean



 Pounds lost: 51.0 
0
16.25
32.5
48.75
65
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/17/12 1:57 A

My SparkPage
Send Private Message
Reply
beat

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SPIKE2DAY's Photo SPIKE2DAY SparkPoints: (0)
Fitness Minutes: (8,911)
Posts: 7,575
4/17/12 1:22 A

My SparkPage
Send Private Message
Reply
Peat



Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
REDPEPPERS's Photo REDPEPPERS Posts: 19,017
4/10/12 11:44 P

My SparkPage
Send Private Message
Reply
pear

ALLENJOSEPH's Photo ALLENJOSEPH SparkPoints: (400,080)
Fitness Minutes: (218,936)
Posts: 22,867
4/9/12 10:49 P

My SparkPage
Send Private Message
Reply
peeremoticon

Nothing Is Impossible with God.
Each Day Is A New Beginning.
When You Draw Close To God, God Will Draw Close To You.

Spark People Team Leader, GLITTERGIRL, from Team, "I Can't Do This On My Own", helped me reach my goal in 2012. I was able to maintain my weight for several months, but now I have to get serious again as much of my hard work I let go of, putting my focus on another issue. I will keep on, until I get back to my goal.


level 25
400,080 SparkPoints

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
2/28/2020 11:59:17 AM
2/28/2020 3:11:13 PM
3/18/2019 11:27:45 AM
2/27/2020 10:28:22 AM
2/27/2020 1:47:04 PM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=27113117

Review our Community Guidelines