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SASSACAIA's Photo SASSACAIA SparkPoints: (0)
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12/28/10 10:29 A

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want

"Nothings tastes as good as being thin feels."

"Slow and steady wins the race!"

"I did it before. I can do it again."



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MONA791's Photo MONA791 Posts: 6,215
12/28/10 6:37 A

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swan



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SNOBENSON1's Photo SNOBENSON1 Posts: 1,126
12/28/10 6:36 A

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swab



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JOJOSZENT's Photo JOJOSZENT Posts: 6,855
12/28/10 6:06 A

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slab

Jonnel Szentgyorgyi

Cherish yesterday, Dream tomorrow, Live today.................


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MCDANIELSA Posts: 1,125
12/28/10 5:49 A

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stab



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CD1037143 Posts: 22,561
12/28/10 5:37 A

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SENATOR9's Photo SENATOR9 SparkPoints: (0)
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12/28/10 4:46 A

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stun

laughing will keep you young stay positive


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BUTEAFULL's Photo BUTEAFULL Posts: 188,798
12/28/10 4:14 A

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spun



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TIPTOPWANNABE's Photo TIPTOPWANNABE Posts: 3,934
12/27/10 11:22 P

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spin

Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

MA_DIDDLES's Photo MA_DIDDLES Posts: 25,984
12/27/10 11:13 P

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spit

***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


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CD7976398 Posts: 866
12/27/10 5:33 P

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MICHELEBOISE's Photo MICHELEBOISE Posts: 1,325
12/27/10 5:32 P

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skin



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GERAPTIKO's Photo GERAPTIKO Posts: 1,740
12/27/10 5:28 P

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skis



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MICHELEBOISE's Photo MICHELEBOISE Posts: 1,325
12/27/10 5:27 P

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skip



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PATTK1220's Photo PATTK1220 SparkPoints: (66)
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12/27/10 2:05 P

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skim

Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
“I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives.” ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


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CD8570718 SparkPoints: (0)
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12/27/10 12:50 P

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swim

BUFFALOKAY's Photo BUFFALOKAY Posts: 4,445
12/27/10 11:33 A

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slim



SASSACAIA's Photo SASSACAIA SparkPoints: (0)
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12/27/10 11:26 A

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malt

"Nothings tastes as good as being thin feels."

"Slow and steady wins the race!"

"I did it before. I can do it again."



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FITNESSGIRL1020's Photo FITNESSGIRL1020 Posts: 956
12/27/10 11:23 A

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slam

"Everyone has the same 24 hours in a day."


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BRITOMART's Photo BRITOMART Posts: 9,178
12/27/10 11:17 A

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slap

Britomart

Every moment is unique, unknown, completely fresh. ~~ Pema Chodron

* + * + * + *
If nothing changes...nothing changes.


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SENATOR9's Photo SENATOR9 SparkPoints: (0)
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12/27/10 10:46 A

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snap

laughing will keep you young stay positive


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JOJOSZENT's Photo JOJOSZENT Posts: 6,855
12/27/10 6:35 A

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sand

Jonnel Szentgyorgyi

Cherish yesterday, Dream tomorrow, Live today.................


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BAKES3000's Photo BAKES3000 Posts: 2,607
12/27/10 6:34 A

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Band

How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar.

-– Trina Paulus


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AUGUST72008 Posts: 2,591
12/26/10 11:38 P

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bond



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TIPTOPWANNABE's Photo TIPTOPWANNABE Posts: 3,934
12/26/10 9:30 P

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pond

Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

BRITOMART's Photo BRITOMART Posts: 9,178
12/26/10 9:28 P

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pend

Britomart

Every moment is unique, unknown, completely fresh. ~~ Pema Chodron

* + * + * + *
If nothing changes...nothing changes.


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CD7773457 Posts: 7,060
12/26/10 8:19 P

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lend

SVELTEWARRIOR's Photo SVELTEWARRIOR Posts: 19,514
12/26/10 8:00 P

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mend


To Move Forward Take A Step


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PATTK1220's Photo PATTK1220 SparkPoints: (66)
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12/26/10 7:56 P

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bend

Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
“I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives.” ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


 Pounds lost: 4.0 
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NUTOCHICAGO's Photo NUTOCHICAGO Posts: 239
12/26/10 7:45 P

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bent



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BEVPRESLEY's Photo BEVPRESLEY Posts: 21,072
12/26/10 7:35 P

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dent

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


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BRITOMART's Photo BRITOMART Posts: 9,178
12/26/10 7:03 P

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dint

Britomart

Every moment is unique, unknown, completely fresh. ~~ Pema Chodron

* + * + * + *
If nothing changes...nothing changes.


 Pounds lost: 27.0 
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39.45
52.6
SENATOR9's Photo SENATOR9 SparkPoints: (0)
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12/26/10 7:01 P

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dirt

laughing will keep you young stay positive


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SANDRAFIVE's Photo SANDRAFIVE Posts: 7,483
12/26/10 11:40 A

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dart



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TIME2GETSERIOUS's Photo TIME2GETSERIOUS SparkPoints: (33,693)
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12/26/10 11:30 A

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fart



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TAYLORLIN's Photo TAYLORLIN Posts: 4,898
12/26/10 10:59 A

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tart

If it's to be, it's up to me.

Do it or don't do it...there is no "Try".


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GAILRUU's Photo GAILRUU Posts: 10,210
12/26/10 10:49 A

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cart



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BTLFAN70's Photo BTLFAN70 Posts: 13,334
12/26/10 10:31 A

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care

BTLFAN70's Photo BTLFAN70 Posts: 13,334
12/26/10 10:31 A

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BTLFAN70's Photo BTLFAN70 Posts: 13,334
12/26/10 10:31 A

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BTLFAN70's Photo BTLFAN70 Posts: 13,334
12/26/10 10:31 A

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fore

BTLFAN70's Photo BTLFAN70 Posts: 13,334
12/26/10 10:30 A

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fort

POLLYWANNA1's Photo POLLYWANNA1 Posts: 2,972
12/26/10 10:26 A

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SASSACAIA's Photo SASSACAIA SparkPoints: (0)
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12/26/10 10:18 A

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tart

"Nothings tastes as good as being thin feels."

"Slow and steady wins the race!"

"I did it before. I can do it again."



 Pounds lost: 5.4 
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12.25
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36.75
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JATHUENER's Photo JATHUENER SparkPoints: (0)
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12/26/10 9:44 A

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cart



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CD1037143 Posts: 22,561
12/26/10 5:51 A

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cars

MA_DIDDLES's Photo MA_DIDDLES Posts: 25,984
12/26/10 5:09 A

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back to bear - ears

***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


 current weight: 193.5 
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184.5
170
MICHELEBOISE's Photo MICHELEBOISE Posts: 1,325
12/26/10 2:44 A

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Mean



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2MCHCHKLIT's Photo 2MCHCHKLIT Posts: 4,011
12/26/10 12:29 A

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bear

Edited by: 2MCHCHKLIT at: 12/26/2010 (00:30)
After all that, she was surprised to find that she still knew the words to the song in her heart...and she began to sing along.


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ALLBW2U's Photo ALLBW2U SparkPoints: (0)
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12/26/10 12:29 A

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