Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..
There is always reason to Dance!! --From my birthday gift from a cherished friend
Do not give up what you want most for what you want at the moment. --- Stop looking back to the past; you cannot change it now. Instead, turn around and observe what is ahead of you, for this is where your attention will do the most good.
current weight: 107.8
Fitness Minutes: (38,839)
3,629 2/12/11 9:01 A
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard