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3/28/20 11:19 A

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fitness videos

Dhaka, Bangladesh
MADEINBRITAIN's Photo MADEINBRITAIN SparkPoints: (214,095)
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3/28/20 5:52 A

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fitness workout



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 15,905
3/27/20 10:41 P

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cardio workout



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3/27/20 9:44 P

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seated cardio

Dhaka, Bangladesh
LIZOFSTAD Posts: 14,115
3/27/20 1:02 P

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cardio effort

-KARMA-'s Photo -KARMA- SparkPoints: (66,534)
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3/27/20 1:01 P

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cardio workout



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REDPEPPERS's Photo REDPEPPERS Posts: 29,380
3/27/20 12:36 P

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satisfying workout

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3/27/20 9:48 A

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weight workout

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 341,080
3/27/20 8:49 A

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weight advantage (been watching the Biggest Loser :)

MADEINBRITAIN's Photo MADEINBRITAIN SparkPoints: (214,095)
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3/27/20 7:47 A

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gain advantage



 current weight: 197.0 
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3/27/20 5:55 A

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weight gain

Dhaka, Bangladesh
THREEE's Photo THREEE Posts: 4,362
3/26/20 11:42 P

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weight restriction

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 294.0 
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3/26/20 11:10 P

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weight loss

Dhaka, Bangladesh
LIZOFSTAD Posts: 14,115
3/26/20 10:36 P

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loss enigma

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3/26/20 10:27 P

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freight loss

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 341,080
3/26/20 1:20 P

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freight claim

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3/26/20 12:48 P

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false claim

Dhaka, Bangladesh
BENDER7's Photo BENDER7 Posts: 11,219
3/26/20 8:43 A

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true false



 current weight: 190.0 
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MADEINBRITAIN's Photo MADEINBRITAIN SparkPoints: (214,095)
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3/26/20 6:08 A

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true crime



 current weight: 197.0 
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3/26/20 1:40 A

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cover crime

Dhaka, Bangladesh
SKY214's Photo SKY214 Posts: 7,556
3/26/20 1:04 A

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Cover letter



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3/25/20 11:08 P

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duvet cover

Dhaka, Bangladesh
REDPEPPERS's Photo REDPEPPERS Posts: 29,380
3/25/20 1:44 P

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down duvet

SHOAPIE's Photo SHOAPIE Posts: 33,933
3/25/20 1:44 P

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Pillow fight



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LIZOFSTAD Posts: 14,115
3/25/20 1:30 P

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pillow duvet

IAMNOT61's Photo IAMNOT61 Posts: 8,129
3/25/20 1:10 P

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black pillow

Betsy

Central Standard Time USA


 Pounds lost: 4.2 
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2.5
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10
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3/25/20 12:48 P

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black sari

Dhaka, Bangladesh
LIZOFSTAD Posts: 14,115
3/25/20 12:36 P

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sari dress

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3/25/20 12:27 P

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white sari

Dhaka, Bangladesh
LIZOFSTAD Posts: 14,115
3/25/20 11:31 A

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white dice

PATJOONWW's Photo PATJOONWW Posts: 341,080
3/25/20 11:15 A

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great white

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3/25/20 6:25 A

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great strength

Dhaka, Bangladesh
MADEINBRITAIN's Photo MADEINBRITAIN SparkPoints: (214,095)
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3/25/20 6:09 A

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strength exercises



 current weight: 197.0 
197
181.5
166
150.5
135
NASFKAB SparkPoints: (746,466)
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3/25/20 6:00 A

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strength moves

Dhaka, Bangladesh
SKY214's Photo SKY214 Posts: 7,556
3/25/20 1:10 A

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Move away



 Pounds lost: 20.0 
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11.75
23.5
35.25
47
KMILLER31 Posts: 5,818
3/24/20 10:22 P

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Move on

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3/24/20 10:21 P

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keep on

Dhaka, Bangladesh
-KARMA-'s Photo -KARMA- SparkPoints: (66,534)
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3/24/20 3:26 P

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keep calm



 Pounds lost: 91.4 
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REDPEPPERS's Photo REDPEPPERS Posts: 29,380
3/24/20 3:12 P

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calm night

KWOOD1955's Photo KWOOD1955 SparkPoints: (110,167)
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3/24/20 1:38 P

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stormy night



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BENDER7's Photo BENDER7 Posts: 11,219
3/24/20 11:55 A

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stormy weather



 current weight: 190.0 
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REDPEPPERS's Photo REDPEPPERS Posts: 29,380
3/24/20 11:42 A

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cool weather

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3/24/20 11:37 A

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cool show

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 341,080
3/24/20 11:27 A

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cool shades

NASFKAB SparkPoints: (746,466)
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3/24/20 10:32 A

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cool room

Dhaka, Bangladesh
MADEINBRITAIN's Photo MADEINBRITAIN SparkPoints: (214,095)
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3/24/20 9:45 A

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cool weather



 current weight: 197.0 
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166
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KITKABOO's Photo KITKABOO Posts: 4,986
3/24/20 5:12 A

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Cool water



 Pounds lost: 170.0 
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42.5
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127.5
170
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (227,431)
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3/24/20 2:11 A

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Clear water

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 37.0  over
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SHANTI-1 SparkPoints: (75,391)
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3/24/20 12:09 A

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crystal clear

The past should remain in the past or it will steal your future.

What you're supposed to do when you don't like a thing is change it. If you can't change it, change the way you think about it. Don't complain.
Maya Angelou


 Pounds lost: 0.0 
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LIZOFSTAD Posts: 14,115
3/23/20 10:12 P

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crystal beads


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