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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (316,263)
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12/8/19 10:12 A

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Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 321.4 
374
323
272
221
170
NASFKAB SparkPoints: (692,134)
Fitness Minutes: (229,409)
Posts: 360,212
12/7/19 8:28 P

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Dhaka, Bangladesh
SLINKYREDDRESS's Photo SLINKYREDDRESS Posts: 6,255
12/7/19 1:36 P

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PCSPEER's Photo PCSPEER Posts: 19,946
12/7/19 11:53 A

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
PAULA3420's Photo PAULA3420 Posts: 13,386
12/7/19 11:39 A

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
NASFKAB SparkPoints: (692,134)
Fitness Minutes: (229,409)
Posts: 360,212
12/7/19 11:33 A

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Dhaka, Bangladesh
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (154,361)
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Posts: 7,106
12/7/19 11:32 A

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 Pounds lost: 9.2 
0
13.75
27.5
41.25
55
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (316,263)
Fitness Minutes: (51,196)
Posts: 28,224
12/7/19 11:18 A

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 321.4 
374
323
272
221
170
NASFKAB SparkPoints: (692,134)
Fitness Minutes: (229,409)
Posts: 360,212
12/7/19 9:54 A

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Dhaka, Bangladesh
ANHELIC's Photo ANHELIC Posts: 17,512
12/6/19 11:04 P

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I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


 current weight: 190.0 
250
228.75
207.5
186.25
165
NASFKAB SparkPoints: (692,134)
Fitness Minutes: (229,409)
Posts: 360,212
12/6/19 10:58 P

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Dhaka, Bangladesh
PCSPEER's Photo PCSPEER Posts: 19,946
12/6/19 4:16 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (692,134)
Fitness Minutes: (229,409)
Posts: 360,212
12/6/19 12:13 A

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Dhaka, Bangladesh
AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (113,780)
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12/5/19 5:54 P

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AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (113,780)
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12/5/19 5:54 P

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AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (113,780)
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12/5/19 5:53 P

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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (154,361)
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12/5/19 5:05 P

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 Pounds lost: 9.2 
0
13.75
27.5
41.25
55
PCSPEER's Photo PCSPEER Posts: 19,946
12/5/19 4:58 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
VHAYES04's Photo VHAYES04 Posts: 7,115
12/5/19 10:52 A

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💪

Vickie


 current weight: 250.2 
275
251.25
227.5
203.75
180
ELFISHER56's Photo ELFISHER56 SparkPoints: (88,985)
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Posts: 4,067
12/5/19 10:49 A

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Know that I am not anyone else's perception. I am simply *ME*


Total SparkPoints: 88,985
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
NASFKAB SparkPoints: (692,134)
Fitness Minutes: (229,409)
Posts: 360,212
12/5/19 8:21 A

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Dhaka, Bangladesh
PCSPEER's Photo PCSPEER Posts: 19,946
12/4/19 7:08 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
ELFISHER56's Photo ELFISHER56 SparkPoints: (88,985)
Fitness Minutes: (23,925)
Posts: 4,067
12/4/19 2:01 P

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Know that I am not anyone else's perception. I am simply *ME*


Total SparkPoints: 88,985
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
NASFKAB SparkPoints: (692,134)
Fitness Minutes: (229,409)
Posts: 360,212
12/3/19 9:26 A

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Dhaka, Bangladesh
PCSPEER's Photo PCSPEER Posts: 19,946
12/2/19 2:47 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
KWOOD1955's Photo KWOOD1955 SparkPoints: (97,967)
Fitness Minutes: (48,887)
Posts: 22,561
12/2/19 1:15 P

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Total SparkPoints: 97,967
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ELFISHER56's Photo ELFISHER56 SparkPoints: (88,985)
Fitness Minutes: (23,925)
Posts: 4,067
12/2/19 12:18 P

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Know that I am not anyone else's perception. I am simply *ME*


Total SparkPoints: 88,985
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,845)
Fitness Minutes: (0)
Posts: 26,704
12/2/19 11:35 A

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Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
150
147.5
145
142.5
140
AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (113,780)
Fitness Minutes: (24,980)
Posts: 9,333
12/2/19 11:34 A

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AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (113,780)
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Posts: 9,333
12/2/19 11:34 A

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NASFKAB SparkPoints: (692,134)
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12/2/19 9:22 A

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Dhaka, Bangladesh
HOTPINKCAMARO49 Posts: 33,514
12/1/19 11:49 P

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HOTPINKCAMARO49 Posts: 33,514
12/1/19 11:46 P

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BEEBOP711's Photo BEEBOP711 Posts: 4,366
12/1/19 11:43 P

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Time Exercising is time well spent.
NASFKAB SparkPoints: (692,134)
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12/1/19 7:54 P

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Dhaka, Bangladesh
IMAREADER's Photo IMAREADER Posts: 11,687
12/1/19 6:06 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
0
29.25
58.5
87.75
117
IMAREADER's Photo IMAREADER Posts: 11,687
12/1/19 6:06 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
0
29.25
58.5
87.75
117
IMAREADER's Photo IMAREADER Posts: 11,687
12/1/19 6:06 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
0
29.25
58.5
87.75
117
IMAREADER's Photo IMAREADER Posts: 11,687
12/1/19 6:06 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
0
29.25
58.5
87.75
117
IMAREADER's Photo IMAREADER Posts: 11,687
12/1/19 6:05 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
0
29.25
58.5
87.75
117
PACEKA1's Photo PACEKA1 Posts: 10,655
12/1/19 4:54 P

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Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 2.4 
0
10.5
21
31.5
42
SLINKYREDDRESS's Photo SLINKYREDDRESS Posts: 6,255
12/1/19 4:25 P

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JEFFGIRL's Photo JEFFGIRL Posts: 12,835
12/1/19 1:04 P

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PCSPEER's Photo PCSPEER Posts: 19,946
12/1/19 12:29 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
NASFKAB SparkPoints: (692,134)
Fitness Minutes: (229,409)
Posts: 360,212
12/1/19 10:54 A

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Dhaka, Bangladesh
HEDSTS58's Photo HEDSTS58 Posts: 17,794
12/1/19 8:43 A

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 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
MLAN613 Posts: 23,429
12/1/19 7:20 A

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Meghan in Minneapolis, Minnesota, USA


 January Minutes: 2,120
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42.5
85
127.5
170
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (316,263)
Fitness Minutes: (51,196)
Posts: 28,224
12/1/19 7:01 A

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 321.4 
374
323
272
221
170
HEDSTS58's Photo HEDSTS58 Posts: 17,794
11/30/19 2:10 P

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 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
PCSPEER's Photo PCSPEER Posts: 19,946
11/30/19 1:03 P

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Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140

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