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NORWOODGIRL's Photo NORWOODGIRL SparkPoints: (0)
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3/13/13 5:45 P

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------- Carolyn -------
----- Ontario Canada ----



NORWOODGIRL's Photo NORWOODGIRL SparkPoints: (0)
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3/13/13 5:45 P

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------- Carolyn -------
----- Ontario Canada ----



NORWOODGIRL's Photo NORWOODGIRL SparkPoints: (0)
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------- Carolyn -------
----- Ontario Canada ----



NORWOODGIRL's Photo NORWOODGIRL SparkPoints: (0)
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------- Carolyn -------
----- Ontario Canada ----



NORWOODGIRL's Photo NORWOODGIRL SparkPoints: (0)
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------- Carolyn -------
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NANADERRICK's Photo NANADERRICK SparkPoints: (55,818)
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3/13/13 5:17 P

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WALLAHALLA's Photo WALLAHALLA SparkPoints: (662,801)
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3/13/13 4:08 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 29.3 
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CMERLE1's Photo CMERLE1 Posts: 26,042
3/13/13 3:27 P

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http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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10
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (662,801)
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3/13/13 3:23 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 29.3 
0
9.75
19.5
29.25
39
HEARTS116's Photo HEARTS116 SparkPoints: (253,711)
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3/13/13 2:45 P

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Total SparkPoints: 253,711
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287,499
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DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (404,990)
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3/13/13 1:56 P

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,053)
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3/13/13 1:48 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Strengths and Blessings..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
RUNFREE4ME's Photo RUNFREE4ME Posts: 1,773
3/12/13 1:37 P

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There will be days I don't know if I can do a marathon. There will be a lifetime of knowing that I have.


 current weight: 189.0 
190
180.25
170.5
160.75
151
CHERYLHURT's Photo CHERYLHURT Posts: 128,466
3/12/13 1:15 P

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HEARTS116's Photo HEARTS116 SparkPoints: (253,711)
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3/12/13 1:10 P

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Total SparkPoints: 253,711
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274,999
287,499
299,999
SparkPoints Level 23
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (404,990)
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Posts: 7,597
3/12/13 2:48 A

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,053)
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Posts: 345,112
3/12/13 1:27 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Strengths and Blessings..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
CGARR442's Photo CGARR442 Posts: 32,188
3/11/13 11:14 P

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WALLAHALLA's Photo WALLAHALLA SparkPoints: (662,801)
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3/11/13 11:03 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 29.3 
0
9.75
19.5
29.25
39
CD13602683 SparkPoints: (13,032)
Fitness Minutes: (7,323)
Posts: 693
3/11/13 10:41 P

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HEARTS116's Photo HEARTS116 SparkPoints: (253,711)
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3/11/13 9:45 P

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Total SparkPoints: 253,711
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
WALLAHALLA's Photo WALLAHALLA SparkPoints: (662,801)
Fitness Minutes: (309,994)
Posts: 97,154
3/11/13 5:27 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 29.3 
0
9.75
19.5
29.25
39
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,053)
Fitness Minutes: (411,191)
Posts: 345,112
3/11/13 1:25 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Strengths and Blessings..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (404,990)
Fitness Minutes: (351,654)
Posts: 7,597
3/11/13 12:57 A

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




CD13602683 SparkPoints: (13,032)
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Posts: 693
3/10/13 10:45 P

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HEARTS116's Photo HEARTS116 SparkPoints: (253,711)
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3/10/13 10:17 P

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Total SparkPoints: 253,711
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
PATHFINDER916's Photo PATHFINDER916 Posts: 1,963
3/10/13 9:45 P

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Strive for Progress, Not Perfection


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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,053)
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Posts: 345,112
3/10/13 1:20 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Strengths and Blessings..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (404,990)
Fitness Minutes: (351,654)
Posts: 7,597
3/10/13 12:47 A

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




WALLAHALLA's Photo WALLAHALLA SparkPoints: (662,801)
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Posts: 97,154
3/10/13 12:06 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 29.3 
0
9.75
19.5
29.25
39
CD13400401 Posts: 546
3/9/13 11:25 P

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3/9/13 11:24 P

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ALLENJOSEPH's Photo ALLENJOSEPH SparkPoints: (421,587)
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3/9/13 11:20 P

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Nothing Is Impossible with God.
Each Day Is A New Beginning.
When You Draw Close To God, God Will Draw Close To You.

Spark People Team Leader, GLITTERGIRL, from Team, "I Can't Do This On My Own", helped me reach my goal in 2012. I was able to maintain my weight for several months, but now I have to get serious again as much of my hard work I let go of, putting my focus on another issue. I will keep on, until I get back to my goal.


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (662,801)
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Posts: 97,154
3/9/13 10:57 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 29.3 
0
9.75
19.5
29.25
39
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,053)
Fitness Minutes: (411,191)
Posts: 345,112
3/9/13 12:58 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Strengths and Blessings..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
ILIKETOZUMBA's Photo ILIKETOZUMBA SparkPoints: (0)
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3/9/13 12:34 A

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WALLAHALLA's Photo WALLAHALLA SparkPoints: (662,801)
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Posts: 97,154
3/8/13 11:59 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 29.3 
0
9.75
19.5
29.25
39
HEARTS116's Photo HEARTS116 SparkPoints: (253,711)
Fitness Minutes: (6,370)
Posts: 46,754
3/8/13 9:46 P

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Total SparkPoints: 253,711
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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Posts: 5,781
3/8/13 4:19 P

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
0
10.25
20.5
30.75
41
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (404,990)
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Posts: 7,597
3/8/13 4:12 P

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




WALLAHALLA's Photo WALLAHALLA SparkPoints: (662,801)
Fitness Minutes: (309,994)
Posts: 97,154
3/8/13 3:36 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 29.3 
0
9.75
19.5
29.25
39
DERIDER63's Photo DERIDER63 Posts: 8,086
3/8/13 3:00 P

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WALLAHALLA's Photo WALLAHALLA SparkPoints: (662,801)
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3/8/13 2:22 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 29.3 
0
9.75
19.5
29.25
39
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,053)
Fitness Minutes: (411,191)
Posts: 345,112
3/8/13 1:32 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Strengths and Blessings..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
ILIKETOZUMBA's Photo ILIKETOZUMBA SparkPoints: (0)
Fitness Minutes: (231,771)
Posts: 7,209
3/8/13 12:56 A

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YMWONG22's Photo YMWONG22 Posts: 434,722
3/7/13 11:44 P

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BCARSON11's Photo BCARSON11 Posts: 16,588
3/7/13 10:55 P

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Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
175
157.25
139.5
121.75
104
MARDGY's Photo MARDGY SparkPoints: (0)
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3/7/13 10:46 P

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�If you don't like the way the world is, you change it. You have an obligation to change it. You Just do it one step at a time"

Marian Wright Edelman


 current weight: 122.8  over
125
62.5
0
-62.5
-125
CGARR442's Photo CGARR442 Posts: 32,188
3/7/13 10:29 P

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3/7/13 10:16 P

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