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CUTIEDOOTS's Photo CUTIEDOOTS Posts: 4,284
11/10/12 11:21 A

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 current weight: 134.2 
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NANADERRICK's Photo NANADERRICK SparkPoints: (55,818)
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11/10/12 11:03 A

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LASKIE2's Photo LASKIE2 SparkPoints: (0)
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11/10/12 10:28 A

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You are MORE than the Number on a scale


 current weight: 207.0 
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INSPIRATIONAL3's Photo INSPIRATIONAL3 Posts: 2,756
11/10/12 10:05 A

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2018 DIVINE PURPOSE FOUND:
TO BE THE HEALTHIEST I CAN BE EMOTIONALLY,PHYSICALLY & FINANCIALLY. THIS WILL ENABLE ME TO ACHIEVE GOALS AND HANDLE ANY ADVERSITY LIFE PRESENTS TO ME WITH DIGNITY AND GRACE AND THE ABILITY TO OVERCOME THE DEVASTATING NEGATIVE AFFECTS OF TRAUMAS IN OUR LIVES.

BY DOING THIS I WILL THEN BE THERE FOR MYSELF AND OTHERS.
CONSISTENCY IS THE KEY & LOVE OF SELF


 current weight: 274.9 
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CD12015827 SparkPoints: (0)
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11/10/12 9:59 A

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_JULEE_'s Photo _JULEE_ Posts: 10,145
11/10/12 9:06 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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11/10/12 7:50 A

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 current weight: 112.0 
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125
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AMANDASTAFF's Photo AMANDASTAFF SparkPoints: (0)
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11/9/12 8:22 P

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 current weight: 156.6 
156.6
148.7
140.8
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125
ARIABOO10's Photo ARIABOO10 SparkPoints: (0)
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11/9/12 8:20 P

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 current weight: 165.0 
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180.5
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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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11/9/12 7:48 P

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 current weight: 112.0 
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131.5
125
118.5
112
DERIDER63's Photo DERIDER63 Posts: 8,086
11/9/12 7:38 P

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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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11/9/12 6:42 P

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 current weight: 112.0 
138
131.5
125
118.5
112
_JULEE_'s Photo _JULEE_ Posts: 10,145
11/9/12 6:19 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
CD10913570 Posts: 3,358
11/8/12 4:15 P

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EAGLEDALEGIRL's Photo EAGLEDALEGIRL Posts: 2,525
11/7/12 9:16 A

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 Pounds lost: 37.0 
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_JULEE_'s Photo _JULEE_ Posts: 10,145
11/7/12 9:07 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
FEFIFO's Photo FEFIFO Posts: 12,748
11/6/12 11:56 A

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emoticon Be sure and exercise your right to vote today.

Edited by: FEFIFO at: 11/6/2012 (11:57)
"If it is to be, it's up to me." TOPS saying


 current weight: 142.0 
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JMOUSE99's Photo JMOUSE99 Posts: 6,707
11/6/12 11:32 A

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Lenore (Sechelt, Canada)

Bronze Wellness Warrior - BLC27 to BLC43
Amber Amazon Warrior - BLC21 to BLC26

Shared pain is lessened. Shared joy is increased. Thus we refute entropy. - Spider Robinson

What fits your busy schedule better: exercising 1 hour a day or being dead 24 hours a day? - Glasbergen

Pretending to be a mature adult is exhausting.


 current weight: 176.0 
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_JULEE_'s Photo _JULEE_ Posts: 10,145
11/6/12 11:29 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
CD1479887 Posts: 69,265
11/5/12 10:20 A

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_JULEE_'s Photo _JULEE_ Posts: 10,145
11/5/12 10:19 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
CINDYG43's Photo CINDYG43 Posts: 1,858
11/4/12 11:11 A

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~Cindy~

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. Lucille Ball


 current weight: 218.6 
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_JULEE_'s Photo _JULEE_ Posts: 10,145
11/4/12 10:47 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
MAW_OH's Photo MAW_OH Posts: 9,661
11/3/12 9:05 P

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 July Minutes: 627
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_JULEE_'s Photo _JULEE_ Posts: 10,145
10/18/12 2:18 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
CD1783088 SparkPoints: (0)
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10/18/12 1:15 P

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_JULEE_'s Photo _JULEE_ Posts: 10,145
10/18/12 1:09 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
MAW_OH's Photo MAW_OH Posts: 9,661
10/16/12 3:09 P

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 July Minutes: 627
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_JULEE_'s Photo _JULEE_ Posts: 10,145
10/9/12 1:20 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 31,431
10/7/12 8:02 P

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Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


DRUIDPRINCESS's Photo DRUIDPRINCESS Posts: 6,049
10/7/12 7:44 P

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Make everywhere you go a little bit better than when you arrived...


 current weight: 136.0 
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MAW_OH's Photo MAW_OH Posts: 9,661
10/7/12 7:38 P

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 July Minutes: 627
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CD13143118 SparkPoints: (0)
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10/3/12 1:51 P

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_JULEE_'s Photo _JULEE_ Posts: 10,145
10/3/12 1:43 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
916CATLADY's Photo 916CATLADY SparkPoints: (0)
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Posts: 728
10/2/12 4:33 P

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MAW_OH's Photo MAW_OH Posts: 9,661
10/2/12 2:47 P

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 July Minutes: 627
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_JULEE_'s Photo _JULEE_ Posts: 10,145
10/6/11 8:54 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
_JULEE_'s Photo _JULEE_ Posts: 10,145
9/29/11 11:45 A

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
MZSUZANNE's Photo MZSUZANNE Posts: 811
9/28/11 10:11 P

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 Pounds lost: 13.9 
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6
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_JULEE_'s Photo _JULEE_ Posts: 10,145
9/28/11 10:00 P

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. -- Jim Rohn

Do whatever you do intensely. -- Robert Henri

Training is the opposite of hoping -- nikewomen.com
www.ancestralherbals.com


 Pounds lost: 55.0 
0
16.5
33
49.5
66
BUBBLES1541's Photo BUBBLES1541 SparkPoints: (0)
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1/4/11 8:37 P

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MISSSPENDITALL3 Posts: 6,289
1/4/11 8:31 P

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Faith in the future, joy in the present, peace with the past.


 Pounds lost: 2.0 
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PURPLELVR7's Photo PURPLELVR7 Posts: 9,522
1/4/11 8:28 P

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Shirley
I am Wife, Mother & Grandmother who loves serving the Lord


 Pounds lost: 11.0 
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SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
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1/4/11 8:22 P

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"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 160.4 
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DAGSMAMA's Photo DAGSMAMA Posts: 1,900
1/4/11 8:09 P

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 current weight: 199.0 
209
204.25
199.5
194.75
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CD89248 Posts: 778
1/4/11 3:31 P

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WORD_GIRL's Photo WORD_GIRL SparkPoints: (0)
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1/4/11 3:29 P

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 current weight: 199.0 
199
184.25
169.5
154.75
140
GRAMMIE1959 Posts: 2,135
1/4/11 3:24 P

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Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
Norman Vincent Peale



 current weight: 263.2 
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STEPHASANA's Photo STEPHASANA Posts: 406
3/6/10 11:43 A

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14
21
28
UGOGIRL51's Photo UGOGIRL51 Posts: 182,046
3/6/10 11:40 A

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Annette...WA

Questions are guaranteed in life.
Answers are not.
ONE STEP AT A TIME....
JUST ONE BABY STEP AT A TIME

No one will get in the way I feel

Everything's going to be alright

Asthma/COPD team
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