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CHERIJ16's Photo CHERIJ16 Posts: 3,943
1/24/20 12:53 P

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LJCANNON's Photo LJCANNON Posts: 38,815
1/24/20 12:09 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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LJCANNON's Photo LJCANNON Posts: 38,815
12/31/19 9:07 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (460,759)
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12/28/19 6:04 P

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LJCANNON's Photo LJCANNON Posts: 38,815
12/28/19 3:24 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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12/24/19 11:10 P

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Sobriety..*..my Lifelong commitment ..*..
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12/24/19 11:10 P

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GREEN_EYES2's Photo GREEN_EYES2 SparkPoints: (39,249)
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12/23/19 11:49 P

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12/23/19 10:47 P

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TOKIEMOON's Photo TOKIEMOON Posts: 7,000
12/23/19 12:37 A

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12/22/19 11:18 P

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12/22/19 11:17 P

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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (389,048)
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12/21/19 10:12 P

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12/21/19 9:58 P

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GREEN_EYES2's Photo GREEN_EYES2 SparkPoints: (39,249)
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12/20/19 11:04 P

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12/20/19 11:02 P

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12/20/19 11:02 P

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Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -1.6  under
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12/20/19 11:02 P

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ANHELIC's Photo ANHELIC Posts: 19,347
12/19/19 11:49 P

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I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


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IMAREADER's Photo IMAREADER Posts: 12,846
12/19/19 11:47 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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12/19/19 11:46 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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IMAREADER's Photo IMAREADER Posts: 12,846
12/19/19 11:46 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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12/19/19 11:46 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
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12/19/19 11:46 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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12/19/19 11:45 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
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IMAREADER's Photo IMAREADER Posts: 12,846
12/19/19 11:45 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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PACEKA1's Photo PACEKA1 SparkPoints: (520,810)
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12/19/19 11:35 P

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Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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12/19/19 11:20 P

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My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-104.4
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -1.6  under
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12/18/19 10:33 P

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Sobriety..*..my Lifelong commitment ..*..
..*..


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ANHELIC's Photo ANHELIC Posts: 19,347
12/17/19 11:53 P

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I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


 current weight: 190.0 
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228.75
207.5
186.25
165
PACEKA1's Photo PACEKA1 SparkPoints: (520,810)
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12/17/19 11:41 P

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Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 10.8 
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10.5
21
31.5
42
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (725,633)
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12/17/19 11:18 P

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My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-104.4
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -1.6  under
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (725,633)
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12/16/19 10:45 P

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My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-104.4
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -1.6  under
5
2.5
0
-2.5
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (725,633)
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12/16/19 12:04 A

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My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-104.4
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -1.6  under
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2.5
0
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (725,633)
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12/14/19 11:05 P

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My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-104.4
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -1.6  under
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0
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (725,633)
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12/14/19 12:28 A

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Maintenance-110..*..Current-104.4
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -1.6  under
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LJCANNON's Photo LJCANNON Posts: 38,815
12/12/19 10:53 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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276
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192
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (725,633)
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12/12/19 10:42 P

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My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-104.4
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -1.6  under
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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (460,759)
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12/12/19 7:43 A

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Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 330.8 
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (725,633)
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12/11/19 11:24 P

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Sobriety..*..my Lifelong commitment ..*..
..*..


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EVIE4NOW Posts: 88,802
12/9/19 10:43 P

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12/9/19 10:42 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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KATHLEEN624's Photo KATHLEEN624 Posts: 6,488
12/9/19 9:18 P

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Kathleen in PA
Don't let perfection stand in the way of your progress

Go The Distance 2020 Challenge-
Walk 2,020 Miles this year 2020.


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LJCANNON's Photo LJCANNON Posts: 38,815
12/9/19 9:12 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,350
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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 38,815
12/8/19 10:51 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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LJCANNON's Photo LJCANNON Posts: 38,815
12/7/19 11:44 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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ANHELIC's Photo ANHELIC Posts: 19,347
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I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


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LJCANNON's Photo LJCANNON Posts: 38,815
12/7/19 11:42 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (725,633)
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12/7/19 10:38 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-104.4
Sobriety..*..my Lifelong commitment ..*..
..*..


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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,350
12/7/19 10:27 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (725,633)
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12/5/19 11:54 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-104.4
Sobriety..*..my Lifelong commitment ..*..
..*..


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HEDSTS58's Photo HEDSTS58 Posts: 21,941
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (725,633)
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12/4/19 8:04 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-104.4
Sobriety..*..my Lifelong commitment ..*..
..*..


 current weight: -1.6  under
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,350
10/17/19 8:23 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,350
10/14/19 11:16 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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PACEKA1's Photo PACEKA1 SparkPoints: (520,810)
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Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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Every step is a step closer to good health.


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