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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/24/11 7:41 A

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ivy

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/24/11 7:41 A

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how

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/24/11 7:41 A

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gig

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/24/11 7:40 A

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fly

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/24/11 7:40 A

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elf

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/24/11 7:40 A

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dog

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
REDRUDY5 Posts: 11,409
4/24/11 3:27 A

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4/24/11 3:26 A

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4/24/11 3:26 A

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4/24/11 3:26 A

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REDRUDY5 Posts: 11,409
4/24/11 3:26 A

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REDRUDY5 Posts: 11,409
4/24/11 3:26 A

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/24/11 2:24 A

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eel

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/24/11 2:24 A

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dye

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/24/11 2:23 A

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cot

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/24/11 2:23 A

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buy

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/24/11 2:23 A

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art

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
REDRUDY5 Posts: 11,409
4/23/11 1:11 A

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eat

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4/23/11 1:11 A

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4/23/11 1:11 A

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4/23/11 1:11 A

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4/23/11 1:11 A

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4/23/11 1:10 A

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PAULIE91952 SparkPoints: (362,827)
Fitness Minutes: (111,271)
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4/23/11 12:33 A

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Cry



 current weight: 21.5  over
25
12.5
0
-12.5
-25
SVELTEWARRIOR's Photo SVELTEWARRIOR Posts: 19,740
4/23/11 12:22 A

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wry

To Move Forward Take A Step


 Pounds lost: 5.6 
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6.5
9.75
13
LINDAINALABAMA's Photo LINDAINALABAMA SparkPoints: (79,943)
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4/23/11 12:08 A

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ply

Lindainalabama
Central Time Zone

EFT CRAVINGS
http://www.youtube.com/watch?v=X9kJN6Z
VBco&feature=related

www.fitbitzip.com www.fitbit.com/user/24YF4W


 current weight: 258.0 
258
250.5
243
235.5
228
LINDAINALABAMA's Photo LINDAINALABAMA SparkPoints: (79,943)
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4/23/11 12:08 A

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pry

Lindainalabama
Central Time Zone

EFT CRAVINGS
http://www.youtube.com/watch?v=X9kJN6Z
VBco&feature=related

www.fitbitzip.com www.fitbit.com/user/24YF4W


 current weight: 258.0 
258
250.5
243
235.5
228
LINDAINALABAMA's Photo LINDAINALABAMA SparkPoints: (79,943)
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4/23/11 12:08 A

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fly

Lindainalabama
Central Time Zone

EFT CRAVINGS
http://www.youtube.com/watch?v=X9kJN6Z
VBco&feature=related

www.fitbitzip.com www.fitbit.com/user/24YF4W


 current weight: 258.0 
258
250.5
243
235.5
228
LINDAINALABAMA's Photo LINDAINALABAMA SparkPoints: (79,943)
Fitness Minutes: (69,566)
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4/23/11 12:07 A

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try

Lindainalabama
Central Time Zone

EFT CRAVINGS
http://www.youtube.com/watch?v=X9kJN6Z
VBco&feature=related

www.fitbitzip.com www.fitbit.com/user/24YF4W


 current weight: 258.0 
258
250.5
243
235.5
228
LINDAINALABAMA's Photo LINDAINALABAMA SparkPoints: (79,943)
Fitness Minutes: (69,566)
Posts: 5,554
4/23/11 12:06 A

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buy

Lindainalabama
Central Time Zone

EFT CRAVINGS
http://www.youtube.com/watch?v=X9kJN6Z
VBco&feature=related

www.fitbitzip.com www.fitbit.com/user/24YF4W


 current weight: 258.0 
258
250.5
243
235.5
228
KATYBUG48 SparkPoints: (0)
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4/23/11 12:05 A

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Try

My name is Katharine. My parents, my family and my friends call me Katy. My husband calls me Kate. My employees call me Kathy and my business assocoates, Katharine. I answer to all of the above.


 Pounds lost: 20.0 
0
11
22
33
44
KATYBUG48 SparkPoints: (0)
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4/23/11 12:04 A

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Wok

My name is Katharine. My parents, my family and my friends call me Katy. My husband calls me Kate. My employees call me Kathy and my business assocoates, Katharine. I answer to all of the above.


 Pounds lost: 20.0 
0
11
22
33
44
KATYBUG48 SparkPoints: (0)
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4/23/11 12:04 A

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May

My name is Katharine. My parents, my family and my friends call me Katy. My husband calls me Kate. My employees call me Kathy and my business assocoates, Katharine. I answer to all of the above.


 Pounds lost: 20.0 
0
11
22
33
44
KATYBUG48 SparkPoints: (0)
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Posts: 2,465
4/23/11 12:03 A

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dog

My name is Katharine. My parents, my family and my friends call me Katy. My husband calls me Kate. My employees call me Kathy and my business assocoates, Katharine. I answer to all of the above.


 Pounds lost: 20.0 
0
11
22
33
44
KATYBUG48 SparkPoints: (0)
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Posts: 2,465
4/23/11 12:03 A

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cat

My name is Katharine. My parents, my family and my friends call me Katy. My husband calls me Kate. My employees call me Kathy and my business assocoates, Katharine. I answer to all of the above.


 Pounds lost: 20.0 
0
11
22
33
44
RAYNAC3's Photo RAYNAC3 Posts: 19,516
4/22/11 11:59 P

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Yum




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ISEMA001's Photo ISEMA001 Posts: 2,752
4/22/11 7:30 A

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egg



 current weight: 138.7 
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135
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130
DONNA1K's Photo DONNA1K Posts: 2,310
4/22/11 6:34 A

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dip

We are who we choose to be...Put your words into action

The possibilities are endless if you believe in yourself

There is power in making a choice


 Pounds lost: 0.0 
0
24.75
49.5
74.25
99
CAM2438's Photo CAM2438 Posts: 4,646
4/22/11 5:52 A

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Can



 current weight: 130.0 
145
141.25
137.5
133.75
130
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/22/11 5:18 A

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DOT

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/22/11 5:18 A

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LOT

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ANDYLIN90's Photo ANDYLIN90 SparkPoints: (242,217)
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4/22/11 2:06 A

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sat



 Pounds lost: 14.5 
0
13.75
27.5
41.25
55
JGORDGE's Photo JGORDGE SparkPoints: (28,842)
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4/22/11 1:57 A

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hat



283 Maintenance Weeks
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150
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300
SMANTZKE's Photo SMANTZKE SparkPoints: (0)
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4/22/11 1:48 A

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FAT,not you lol



 current weight: 282.4 
337
315.25
293.5
271.75
250
CD6994929 Posts: 3,010
4/22/11 1:46 A

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bag

FRIENDOFBACH SparkPoints: (0)
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4/22/11 1:10 A

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335


 Pounds lost: 17.3 
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19.5
39
58.5
78
RAYNAC3's Photo RAYNAC3 Posts: 19,516
4/22/11 12:49 A

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/19/11 10:30 P

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dug

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/19/11 10:29 P

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dog

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
FITAZMAMA's Photo FITAZMAMA Posts: 47
4/19/11 10:29 P

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dig



 current weight: 217.0 
217
197.75
178.5
159.25
140

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