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L*I*T*A*'s Photo L*I*T*A* Posts: 233,332
12/10/10 4:24 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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MISSSPENDITALL3 Posts: 6,289
12/10/10 4:21 P

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Faith in the future, joy in the present, peace with the past.


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L*I*T*A*'s Photo L*I*T*A* Posts: 233,332
12/10/10 4:15 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
0
943.75
1887.5
2831.25
3775
CD1315172 SparkPoints: (175,351)
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12/10/10 4:10 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,332
12/10/10 4:04 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
0
943.75
1887.5
2831.25
3775
BARCLE's Photo BARCLE SparkPoints: (248,950)
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12/10/10 4:04 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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12/10/10 4:03 P

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MICHELEBOISE's Photo MICHELEBOISE Posts: 1,325
12/10/10 3:21 P

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12/10/10 3:14 P

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MICHELEBOISE's Photo MICHELEBOISE Posts: 1,325
12/10/10 3:10 P

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12/10/10 3:01 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,332
12/10/10 10:54 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
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LEAH6206 Posts: 919
12/10/10 10:53 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,332
12/10/10 10:49 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
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GEOFROG's Photo GEOFROG SparkPoints: (0)
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12/10/10 10:37 A

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WANAKA's Photo WANAKA Posts: 27,574
12/10/10 10:35 A

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Wanda*
Together we can do this!



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L*I*T*A*'s Photo L*I*T*A* Posts: 233,332
12/10/10 10:17 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
0
943.75
1887.5
2831.25
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JUTAN-SAN's Photo JUTAN-SAN SparkPoints: (0)
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12/10/10 9:57 A

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I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



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12/10/10 9:46 A

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Love,Laugh,and be Happy--Give alittle each day to someone even if , It's just a Smile!


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CD1037143 Posts: 22,561
12/10/10 6:27 A

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SENATOR9's Photo SENATOR9 SparkPoints: (0)
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12/10/10 6:16 A

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laughing will keep you young stay positive


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ILUVTHE80S Posts: 1,452
12/10/10 5:48 A

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~Jenny~

"The only one who can tell you that you can't is you. You don't have to listen." ~ Nike


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DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (404,040)
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12/10/10 5:47 A

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




DREMARGRL's Photo DREMARGRL Posts: 11,552
12/10/10 4:06 A

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LOYAL_LADY's Photo LOYAL_LADY SparkPoints: (0)
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12/10/10 3:52 A

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"Be strong and of good courage, do not be afraid, or dismayed: for the LORD your God is with you wherever you go. "

*Joshua 1:9*


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DALEJR_FAN_TINA's Photo DALEJR_FAN_TINA SparkPoints: (106,073)
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12/10/10 3:26 A

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GOOD LUCK TO ALL, WE CAN & WILL DO IT!!!


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12/10/10 2:09 A

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MICHELEBOISE's Photo MICHELEBOISE Posts: 1,325
12/10/10 1:30 A

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MICHELEBOISE's Photo MICHELEBOISE Posts: 1,325
12/10/10 1:29 A

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12/10/10 1:22 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,332
12/10/10 1:10 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (382,271)
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12/10/10 1:02 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,332
12/10/10 12:51 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
0
943.75
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2831.25
3775
1GR8FULGAL's Photo 1GR8FULGAL Posts: 8,308
12/10/10 12:19 A

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Remember...friends should hold hands & stick together, then they won't lose their way & if one falls down, the other helps you up!
"To the world you might be one but to someone, you just might be the world!"
"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers
Whether you think you can, or you think you can't, you're right!
"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do inter


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DOM_01 Posts: 5,749
12/9/10 11:54 P

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LINDAW64's Photo LINDAW64 Posts: 945
12/9/10 10:42 P

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CLARISSA1980's Photo CLARISSA1980 Posts: 1,503
12/9/10 10:41 P

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YUKISAITO's Photo YUKISAITO Posts: 2,064
12/9/10 10:36 P

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Edited by: YUKISAITO at: 12/9/2010 (22:36)
Do not give up what you want most for what you want at the moment.
---
Stop looking back to the past; you cannot change it now. Instead, turn around and observe what is ahead of you, for this is where your attention will do the most good.


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LALMEIDA Posts: 303,518
12/9/10 10:35 P

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BARCLE's Photo BARCLE SparkPoints: (248,950)
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12/9/10 10:09 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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111
DAMIXMINDS's Photo DAMIXMINDS Posts: 3,742
12/9/10 9:47 P

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BARCLE's Photo BARCLE SparkPoints: (248,950)
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12/9/10 9:46 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (286,704)
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12/9/10 9:43 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (286,704)
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12/9/10 9:42 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (286,704)
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12/9/10 9:42 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (286,704)
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12/9/10 9:41 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (286,704)
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12/9/10 9:41 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (286,704)
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12/9/10 9:41 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (286,704)
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12/9/10 9:40 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (286,704)
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12/9/10 9:40 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


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