Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (219,999)
Fitness Minutes: (169,405)
Posts: 20,070
12/11/17 4:07 P

My SparkPage
Send Private Message
Reply
3

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 39.0  over
40
20
0
-20
-40
ANHELIC's Photo ANHELIC Posts: 17,678
12/11/17 3:52 P

My SparkPage
Send Private Message
Reply
3

I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


 current weight: 190.0 
250
228.75
207.5
186.25
165
ALFBUNDY's Photo ALFBUNDY Posts: 48,712
12/11/17 3:49 P

My SparkPage
Send Private Message
Reply
5



 current weight: 170.0 
185
170
155
140
125
COURTENAYE's Photo COURTENAYE Posts: 3,514
12/11/17 2:15 A

Send Private Message
Reply
7



 current weight: 227.9 
256
243.5
231
218.5
206
ALFBUNDY's Photo ALFBUNDY Posts: 48,712
12/10/17 9:39 P

My SparkPage
Send Private Message
Reply
10



 current weight: 170.0 
185
170
155
140
125
ACHILLESONE's Photo ACHILLESONE Posts: 14,738
12/10/17 9:23 P

My SparkPage
Send Private Message
Reply
10

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 27.1 
0
14
28
42
56
NASFKAB SparkPoints: (713,027)
Fitness Minutes: (233,166)
Posts: 370,313
12/10/17 9:21 P

My SparkPage
Send Private Message
Reply
5

Dhaka, Bangladesh
COURTENAYE's Photo COURTENAYE Posts: 3,514
12/10/17 12:49 A

Send Private Message
Reply
7



 current weight: 227.9 
256
243.5
231
218.5
206
NASFKAB SparkPoints: (713,027)
Fitness Minutes: (233,166)
Posts: 370,313
12/9/17 11:28 P

My SparkPage
Send Private Message
Reply
5

Dhaka, Bangladesh
COURTENAYE's Photo COURTENAYE Posts: 3,514
12/9/17 2:16 P

Send Private Message
Reply
20



 current weight: 227.9 
256
243.5
231
218.5
206
ALFBUNDY's Photo ALFBUNDY Posts: 48,712
12/9/17 2:06 P

My SparkPage
Send Private Message
Reply
7



 current weight: 170.0 
185
170
155
140
125
NASFKAB SparkPoints: (713,027)
Fitness Minutes: (233,166)
Posts: 370,313
12/8/17 12:15 P

My SparkPage
Send Private Message
Reply
7

Dhaka, Bangladesh
ALFBUNDY's Photo ALFBUNDY Posts: 48,712
12/8/17 12:01 P

My SparkPage
Send Private Message
Reply
2



 current weight: 170.0 
185
170
155
140
125
NASFKAB SparkPoints: (713,027)
Fitness Minutes: (233,166)
Posts: 370,313
12/7/17 9:07 A

My SparkPage
Send Private Message
Reply
2

Dhaka, Bangladesh
ALFBUNDY's Photo ALFBUNDY Posts: 48,712
12/7/17 8:44 A

My SparkPage
Send Private Message
Reply
5



 current weight: 170.0 
185
170
155
140
125
ALFBUNDY's Photo ALFBUNDY Posts: 48,712
12/6/17 9:39 A

My SparkPage
Send Private Message
Reply
2



 current weight: 170.0 
185
170
155
140
125
NASFKAB SparkPoints: (713,027)
Fitness Minutes: (233,166)
Posts: 370,313
12/6/17 9:39 A

My SparkPage
Send Private Message
Reply
5

Dhaka, Bangladesh
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (219,999)
Fitness Minutes: (169,405)
Posts: 20,070
12/5/17 11:38 P

My SparkPage
Send Private Message
Reply
5

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 39.0  over
40
20
0
-20
-40
ANHELIC's Photo ANHELIC Posts: 17,678
12/5/17 9:08 P

My SparkPage
Send Private Message
Reply
3/7

I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


 current weight: 190.0 
250
228.75
207.5
186.25
165
CHRISTOPHER63 Posts: 11,209
12/5/17 8:14 P

Send Private Message
Reply
3



 current weight: 257.0 
257
237.75
218.5
199.25
180
NASFKAB SparkPoints: (713,027)
Fitness Minutes: (233,166)
Posts: 370,313
12/5/17 7:40 P

My SparkPage
Send Private Message
Reply
3

Dhaka, Bangladesh
ALFBUNDY's Photo ALFBUNDY Posts: 48,712
12/5/17 3:13 P

My SparkPage
Send Private Message
Reply
10



 current weight: 170.0 
185
170
155
140
125
NASFKAB SparkPoints: (713,027)
Fitness Minutes: (233,166)
Posts: 370,313
12/4/17 9:03 P

My SparkPage
Send Private Message
Reply
5

Dhaka, Bangladesh
ALFBUNDY's Photo ALFBUNDY Posts: 48,712
12/4/17 8:31 A

My SparkPage
Send Private Message
Reply
2



 current weight: 170.0 
185
170
155
140
125
ALFBUNDY's Photo ALFBUNDY Posts: 48,712
12/3/17 9:46 P

My SparkPage
Send Private Message
Reply
25



 current weight: 170.0 
185
170
155
140
125
NASFKAB SparkPoints: (713,027)
Fitness Minutes: (233,166)
Posts: 370,313
12/3/17 9:13 P

My SparkPage
Send Private Message
Reply
3

Dhaka, Bangladesh
ALFBUNDY's Photo ALFBUNDY Posts: 48,712
12/2/17 11:18 A

My SparkPage
Send Private Message
Reply
2



 current weight: 170.0 
185
170
155
140
125
NASFKAB SparkPoints: (713,027)
Fitness Minutes: (233,166)
Posts: 370,313
12/2/17 9:39 A

My SparkPage
Send Private Message
Reply
10

Dhaka, Bangladesh
CHRISTOPHER63 Posts: 11,209
12/1/17 2:35 P

Send Private Message
Reply
7



 current weight: 257.0 
257
237.75
218.5
199.25
180
ALFBUNDY's Photo ALFBUNDY Posts: 48,712
12/1/17 2:14 P

My SparkPage
Send Private Message
Reply
10



 current weight: 170.0 
185
170
155
140
125
NASFKAB SparkPoints: (713,027)
Fitness Minutes: (233,166)
Posts: 370,313
12/1/17 9:21 A

My SparkPage
Send Private Message
Reply
5

Dhaka, Bangladesh
ALFBUNDY's Photo ALFBUNDY Posts: 48,712
11/30/17 10:15 A

My SparkPage
Send Private Message
Reply
7



 current weight: 170.0 
185
170
155
140
125
MCJULIEO's Photo MCJULIEO Posts: 34,716
11/29/17 11:34 P

My SparkPage
Send Private Message
Reply
2



 Pounds lost: 53.0 
0
17
34
51
68
NASFKAB SparkPoints: (713,027)
Fitness Minutes: (233,166)
Posts: 370,313
11/29/17 10:17 P

My SparkPage
Send Private Message
Reply
10

Dhaka, Bangladesh
CHRISTOPHER63 Posts: 11,209
11/29/17 4:25 P

Send Private Message
Reply
5



 current weight: 257.0 
257
237.75
218.5
199.25
180
AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (119,809)
Fitness Minutes: (25,186)
Posts: 9,958
11/29/17 9:53 A

My SparkPage
Send Private Message
Reply
7/3

ALFBUNDY's Photo ALFBUNDY Posts: 48,712
11/29/17 9:30 A

My SparkPage
Send Private Message
Reply
3/5



 current weight: 170.0 
185
170
155
140
125
NASFKAB SparkPoints: (713,027)
Fitness Minutes: (233,166)
Posts: 370,313
11/28/17 10:25 A

My SparkPage
Send Private Message
Reply
5

Dhaka, Bangladesh
STARMONICA's Photo STARMONICA SparkPoints: (322,305)
Fitness Minutes: (62,617)
Posts: 20,745
11/28/17 10:01 A

My SparkPage
Send Private Message
Reply
2

ALFBUNDY's Photo ALFBUNDY Posts: 48,712
11/28/17 9:52 A

My SparkPage
Send Private Message
Reply
2



 current weight: 170.0 
185
170
155
140
125
NASFKAB SparkPoints: (713,027)
Fitness Minutes: (233,166)
Posts: 370,313
11/27/17 11:36 A

My SparkPage
Send Private Message
Reply
3

Dhaka, Bangladesh
ALFBUNDY's Photo ALFBUNDY Posts: 48,712
11/27/17 10:59 A

My SparkPage
Send Private Message
Reply
2



 current weight: 170.0 
185
170
155
140
125
NASFKAB SparkPoints: (713,027)
Fitness Minutes: (233,166)
Posts: 370,313
11/26/17 10:13 A

My SparkPage
Send Private Message
Reply
2

Dhaka, Bangladesh
HEDSTS58's Photo HEDSTS58 Posts: 18,825
11/26/17 9:12 A

My SparkPage
Send Private Message
Reply
3



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
ALFBUNDY's Photo ALFBUNDY Posts: 48,712
11/26/17 9:07 A

My SparkPage
Send Private Message
Reply
5/25



 current weight: 170.0 
185
170
155
140
125
ALFBUNDY's Photo ALFBUNDY Posts: 48,712
11/25/17 1:16 P

My SparkPage
Send Private Message
Reply
10/7



 current weight: 170.0 
185
170
155
140
125
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (219,999)
Fitness Minutes: (169,405)
Posts: 20,070
11/25/17 12:13 A

My SparkPage
Send Private Message
Reply
7 & 7

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 39.0  over
40
20
0
-20
-40
SUNSET09 SparkPoints: (775,842)
Fitness Minutes: (213,622)
Posts: 179,005
11/24/17 11:30 P

My SparkPage
Send Private Message
Reply
5 + 7 emoticon



level 25
775,842 SparkPoints
NASFKAB SparkPoints: (713,027)
Fitness Minutes: (233,166)
Posts: 370,313
11/24/17 10:50 P

My SparkPage
Send Private Message
Reply
3

Dhaka, Bangladesh
ALFBUNDY's Photo ALFBUNDY Posts: 48,712
11/24/17 2:29 P

My SparkPage
Send Private Message
Reply
10



 current weight: 170.0 
185
170
155
140
125

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
3/5/2020 11:02:54 PM
7/14/2019 4:58:08 PM
3/28/2020 5:02:09 PM
3/28/2020 5:01:38 PM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=12452114

Review our Community Guidelines