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L*I*T*A*'s Photo L*I*T*A* Posts: 233,243
10/16/11 5:37 P

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LALMEIDA........................emoticonemoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,520
0
943.75
1887.5
2831.25
3775
LALMEIDA Posts: 303,518
10/16/11 4:43 P

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35



 current weight: 134.5 
151
143.25
135.5
127.75
120
L*I*T*A*'s Photo L*I*T*A* Posts: 233,243
10/16/11 2:02 P

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TABERTAVA......................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,520
0
943.75
1887.5
2831.25
3775
TABERTAVA Posts: 2,034
10/16/11 1:43 P

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5 + 10

LOSINGITALL4ME's Photo LOSINGITALL4ME Posts: 4,687
10/16/11 1:35 P

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5



 current weight: 193.0 
198
183.5
169
154.5
140
L*I*T*A*'s Photo L*I*T*A* Posts: 233,243
10/16/11 1:12 P

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MOMMAKNOWSBEST.......................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,520
0
943.75
1887.5
2831.25
3775
MOMMAKNOWSBEST Posts: 7,487
10/16/11 1:06 P

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10



 Body Fat %: 39.6
40
36.25
32.5
28.75
25
L*I*T*A*'s Photo L*I*T*A* Posts: 233,243
10/16/11 12:51 P

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LADNBA.......................emoticonemoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,243
10/16/11 12:50 P

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JSALERNO and RANDOM00B..............................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,243
10/16/11 12:49 P

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emoticonemoticonemoticonemoticonemoticonemoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,520
0
943.75
1887.5
2831.25
3775
RANDOM00B's Photo RANDOM00B Posts: 21,345
10/16/11 12:28 P

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3 + 7 bonus

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


AMAS92568's Photo AMAS92568 SparkPoints: (0)
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10/16/11 11:53 A

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2 & 7

Athena



CD7702320 Posts: 2,735
10/16/11 10:45 A

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25 + 5 !
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CD9567697 SparkPoints: (0)
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10/16/11 7:28 A

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5

JSALERNO's Photo JSALERNO SparkPoints: (0)
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10/16/11 7:25 A

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5/5

Nascar fans.




Total SparkPoints: 0
0
24
49
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SparkPoints Level 1
LALMEIDA Posts: 303,518
10/16/11 2:34 A

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35



 current weight: 134.5 
151
143.25
135.5
127.75
120
REDPEPPERS's Photo REDPEPPERS Posts: 19,017
10/15/11 8:47 P

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5

BROWNEYES8's Photo BROWNEYES8 Posts: 4,517
10/15/11 8:26 P

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5

If you think you CAN or if you think you CAN'T, you're right!! Just "Do it".


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L*I*T*A*'s Photo L*I*T*A* Posts: 233,243
10/15/11 8:25 P

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LALMEIDA...........................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,520
0
943.75
1887.5
2831.25
3775
LALMEIDA Posts: 303,518
10/15/11 6:08 P

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10



 current weight: 134.5 
151
143.25
135.5
127.75
120
L*I*T*A*'s Photo L*I*T*A* Posts: 233,243
10/15/11 11:36 A

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RANDOM00B...................................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,520
0
943.75
1887.5
2831.25
3775
RANDOM00B's Photo RANDOM00B Posts: 21,345
10/15/11 11:34 A

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10 + 7 bonus

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


SAVRICK Posts: 342
10/15/11 11:34 A

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3



 current weight: 317.5 
317.5
293.125
268.75
244.375
220
L*I*T*A*'s Photo L*I*T*A* Posts: 233,243
10/15/11 11:30 A

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emoticonemoticonemoticonemoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,243
10/15/11 11:29 A

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JSALERNO................................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,243
10/15/11 11:28 A

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CYNDY.............................emoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,520
0
943.75
1887.5
2831.25
3775
JSALERNO's Photo JSALERNO SparkPoints: (0)
Fitness Minutes: (77,919)
Posts: 5,272
10/15/11 6:32 A

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5/5

Nascar fans.




Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
CUINPARADISE's Photo CUINPARADISE SparkPoints: (0)
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Posts: 5,824
10/15/11 1:54 A

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4 and 5



 Pounds lost: 18.2 
0
8.75
17.5
26.25
35
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (667,941)
Fitness Minutes: (399,071)
Posts: 335,428
10/15/11 1:38 A

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20

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.8
47010 days sober..*..
..*..


 February Minutes: 2,640
0
900
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2700
3600
LALMEIDA Posts: 303,518
10/14/11 11:07 P

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15



 current weight: 134.5 
151
143.25
135.5
127.75
120
CONTINUITY23's Photo CONTINUITY23 SparkPoints: (0)
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Posts: 1,949
10/14/11 10:38 P

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2+7



 February Minutes: 0
0
200
400
600
800
LALMEIDA Posts: 303,518
10/14/11 10:37 P

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15



 current weight: 134.5 
151
143.25
135.5
127.75
120
BUTEAFULL's Photo BUTEAFULL Posts: 188,893
10/14/11 10:31 P

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3



 current weight: 195.0 
202
184
166
148
130
KARENA228's Photo KARENA228 Posts: 1,833
10/14/11 10:31 P

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3



 current weight: 235.0 
235
216.25
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178.75
160
L*I*T*A*'s Photo L*I*T*A* Posts: 233,243
10/14/11 10:19 P

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RANDOM00B..........................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,520
0
943.75
1887.5
2831.25
3775
JERZRN's Photo JERZRN Posts: 7,505
10/14/11 10:16 P

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3



level 25
536,421 SparkPoints
RANDOM00B's Photo RANDOM00B Posts: 21,345
10/14/11 10:06 P

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3+7 bonus

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


CD7702320 Posts: 2,735
10/14/11 5:53 P

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5 + 3

L*I*T*A*'s Photo L*I*T*A* Posts: 233,243
10/14/11 11:50 A

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emoticonemoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,520
0
943.75
1887.5
2831.25
3775
JSALERNO's Photo JSALERNO SparkPoints: (0)
Fitness Minutes: (77,919)
Posts: 5,272
10/14/11 6:05 A

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2/5

Nascar fans.




Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (667,941)
Fitness Minutes: (399,071)
Posts: 335,428
10/14/11 2:04 A

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3 + 3

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.8
47010 days sober..*..
..*..


 February Minutes: 2,640
0
900
1800
2700
3600
BUTEAFULL's Photo BUTEAFULL Posts: 188,893
10/13/11 8:48 P

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7



 current weight: 195.0 
202
184
166
148
130
RANDOM00B's Photo RANDOM00B Posts: 21,345
10/13/11 5:10 P

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5 + 3 bonus

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


L*I*T*A*'s Photo L*I*T*A* Posts: 233,243
10/13/11 4:56 P

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TIME4ME-CHERYL and LALMEIDA.......................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,520
0
943.75
1887.5
2831.25
3775
CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
10/13/11 4:16 P

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7

TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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10/13/11 4:14 P

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5/5

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
LALMEIDA Posts: 303,518
10/13/11 10:15 A

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13



 current weight: 134.5 
151
143.25
135.5
127.75
120
L*I*T*A*'s Photo L*I*T*A* Posts: 233,243
10/13/11 10:15 A

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DRB13_1..........................emoticonemoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,243
10/13/11 10:13 A

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ANNAGERTRUDE,DR1939 AND LVBIKER.............................emoticon

Edited by: L*I*T*A* at: 10/13/2011 (10:14)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,520
0
943.75
1887.5
2831.25
3775
LVBIKER SparkPoints: (25,078)
Fitness Minutes: (14,841)
Posts: 1,162
10/13/11 10:13 A

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10....after 3 days of 2s



 current weight: 246.2 
246.2
240.9
235.6
230.3
225

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