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DINZEL's Photo DINZEL Posts: 65,419
6/2/14 7:27 P

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banana



 current weight: 168.2 
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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 29,791
6/2/14 7:05 P

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apple

Susan
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MISSJANE55 SparkPoints: (42,272)
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6/2/14 7:03 P

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watermelon

LANCER1984's Photo LANCER1984 SparkPoints: (29,005)
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6/2/14 7:01 P

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peaches

"Don't be afraid to fail. Be afraid of not trying.


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TRAVELGO Posts: 3,639
6/2/14 6:12 P

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GRAPES



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PARKSCANADA's Photo PARKSCANADA Posts: 4,802
6/2/14 5:36 P

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seedless green grapes



 current weight: 172.9 
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LOSINGITALL4ME's Photo LOSINGITALL4ME Posts: 4,687
6/2/14 5:10 P

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banana



 current weight: 193.0 
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PIGGYWAY SparkPoints: (51,338)
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6/2/14 4:57 P

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STRAWBERRY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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CAREBEARS2078's Photo CAREBEARS2078 Posts: 3,358
6/2/14 4:50 P

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SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (76,881)
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6/2/14 4:49 P

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apple



 current weight: 156.0 
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KAYWEB555's Photo KAYWEB555 SparkPoints: (0)
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6/2/14 4:39 P

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emoticon

"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


 current weight: 255.0 
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BARBZUMBA SparkPoints: (17,323)
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6/2/14 12:53 P

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raspberries

Housework can't kill you, but why take a chance?.....Phyllis Diller
HANDYV's Photo HANDYV Posts: 25,760
6/2/14 12:53 P

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cantaloupe

CZAKRZE's Photo CZAKRZE SparkPoints: (0)
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6/2/14 12:12 P

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emoticon



 current weight: 137.0 
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ROSCOEKR's Photo ROSCOEKR SparkPoints: (105,913)
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6/2/14 11:23 A

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emoticon

Today is the first day of the rest of my life.


 current weight: 245.3 
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200.075
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DINZEL's Photo DINZEL Posts: 65,419
6/2/14 11:19 A

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apple



 current weight: 168.2 
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MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 7,295
6/2/14 10:47 A

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cantaloupe



 current weight: 149.0 
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KAMEL622's Photo KAMEL622 SparkPoints: (832,655)
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6/2/14 10:35 A

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mandarin oranges

If it is to be, it is up to me!




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GIRLGETTINGFIT's Photo GIRLGETTINGFIT Posts: 290
6/2/14 10:22 A

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cherries and blueberries (in a smoothie)



 current weight: 153.8 
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MCJULIEO's Photo MCJULIEO Posts: 31,828
6/2/14 10:12 A

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apple



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DINZEL's Photo DINZEL Posts: 65,419
6/2/14 9:53 A

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apple



 current weight: 168.2 
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MCFITZ2's Photo MCFITZ2 Posts: 21,534
6/2/14 9:18 A

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prunes

Macye Tucson
BLC Groovy Geckos


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6/2/14 5:47 A

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Banana

Dhaka, Bangladesh
LADYGSC's Photo LADYGSC Posts: 10,564
6/1/14 4:52 P

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emoticon

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
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251.25
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183.75
150
SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 29,791
6/1/14 4:39 P

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prunes

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
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VEGGIE_ADDICT's Photo VEGGIE_ADDICT Posts: 637
6/1/14 1:42 P

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emoticon



 current weight: 147.1 
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DINZEL's Photo DINZEL Posts: 65,419
6/1/14 12:58 P

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orange



 current weight: 168.2 
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183.8
178.6
173.4
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ROSCOEKR's Photo ROSCOEKR SparkPoints: (105,913)
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6/1/14 11:53 A

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banana

Today is the first day of the rest of my life.


 current weight: 245.3 
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230.225
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200.075
185
PHHHISC's Photo PHHHISC Posts: 36,519
6/1/14 11:41 A

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raisins



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PMORENA Posts: 61,816
6/1/14 11:23 A

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pineapple

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6/1/14 11:18 A

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mango

Dhaka, Bangladesh
RAYNAC3's Photo RAYNAC3 Posts: 18,666
6/1/14 10:23 A

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Strawberries




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KAMEL622's Photo KAMEL622 SparkPoints: (832,655)
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6/1/14 9:59 A

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apple

If it is to be, it is up to me!




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MLAN613 Posts: 22,700
6/1/14 9:52 A

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banana

Meghan in Minneapolis, Minnesota, USA


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MCJULIEO's Photo MCJULIEO Posts: 31,828
6/1/14 9:40 A

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raisins



 Pounds lost: 53.0 
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KAYWEB555's Photo KAYWEB555 SparkPoints: (0)
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6/1/14 9:37 A

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emoticon

"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


 current weight: 255.0 
285
263.75
242.5
221.25
200
INDIGOBEAR's Photo INDIGOBEAR Posts: 2,510
6/1/14 9:11 A

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fresh raspberries

"Enough is as good as a feast." Old English proverb

"Self-love is the only weight loss aid that really works in the long run."
Jenny Craig

Happiness is a choice, make it yours.


 Pounds lost: 1.0 
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3
4.5
6
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
6/1/14 1:05 A

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blueberries

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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231.25
212.5
193.75
175
NASFKAB SparkPoints: (662,311)
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6/1/14 1:04 A

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dried apricots

Dhaka, Bangladesh
UNFITCHEF's Photo UNFITCHEF Posts: 749
6/1/14 12:44 A

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Watermelon




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MCFITZ2's Photo MCFITZ2 Posts: 21,534
6/1/14 12:26 A

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grapes

Macye Tucson
BLC Groovy Geckos


 Pounds lost: 104.0 
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LADYGSC's Photo LADYGSC Posts: 10,564
5/31/14 8:27 P

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pear

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
217.5
183.75
150
DMEYER4 SparkPoints: (897,671)
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5/31/14 8:16 P

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banana

Every step is a step closer to good health.


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XENA1956's Photo XENA1956 SparkPoints: (0)
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5/31/14 8:08 P

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plum

Teri
TheOlderIGetTheBetterIWas

If you’re going to be able to look back on something and laugh about it, you might as well laugh about it now.
Xena1956


 current weight: 165.5 
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CORNERKICK SparkPoints: (3)
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5/31/14 8:06 P

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Strawberries

DINZEL's Photo DINZEL Posts: 65,419
5/31/14 5:04 P

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banana



 current weight: 168.2 
189
183.8
178.6
173.4
168.2
TRAVELGO Posts: 3,639
5/31/14 4:37 P

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CLEMENTINE



 Pounds lost: 55.0 
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27.5
41.25
55
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
5/31/14 4:12 P

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Apricot

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
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189.5
172.25
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CMERLE1's Photo CMERLE1 Posts: 26,042
5/31/14 4:03 P

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raisins

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
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MIAMI_LILLY's Photo MIAMI_LILLY SparkPoints: (269,198)
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5/31/14 3:03 P

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peach



 current weight: 189.7 
275
253.675
232.35
211.025
189.7

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