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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,812
5/18/16 11:50 P

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Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


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SLIMLILA's Photo SLIMLILA SparkPoints: (100,662)
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5/18/16 11:14 P

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Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


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JEFFGIRL's Photo JEFFGIRL Posts: 12,959
5/18/16 11:08 P

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BRAKAI02's Photo BRAKAI02 SparkPoints: (21,764)
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5/18/16 10:44 P

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TERESA_270's Photo TERESA_270 SparkPoints: (32,548)
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5/18/16 10:34 P

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KYFAITHLEE's Photo KYFAITHLEE SparkPoints: (23,125)
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5/18/16 9:01 P

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1RETSGM Posts: 28,625
5/18/16 7:54 P

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Brown


Dave


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5/17/16 9:52 A

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Dave


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5/16/16 6:51 P

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Dave


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GLEORIA's Photo GLEORIA SparkPoints: (86,100)
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5/13/16 6:48 P

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Edited by: GLEORIA at: 5/13/2016 (18:49)
Pacific Time


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TERESA_270's Photo TERESA_270 SparkPoints: (32,548)
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5/13/16 6:43 P

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HIMELISSA2007's Photo HIMELISSA2007 Posts: 2,408
5/13/16 5:34 P

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"I can do all things through Christ who strengthens me."Philippians 4:13 www.fitnessforweightloss.com/helpful
-weight-loss-quotes/#inspiration


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PMORENA Posts: 67,157
5/13/16 4:41 P

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GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 15,526
5/12/16 3:01 A

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*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (227,918)
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5/12/16 2:10 A

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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NANALYNN24's Photo NANALYNN24 SparkPoints: (6,878)
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5/12/16 12:09 A

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Jesus said...with God all things are possible


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BETHSNOW61's Photo BETHSNOW61 SparkPoints: (136,402)
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5/11/16 10:53 P

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5/11/16 10:53 P

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I Love SPARKPEOPLE


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5/11/16 10:52 P

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I Love SPARKPEOPLE


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5/11/16 10:52 P

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I Love SPARKPEOPLE


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GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 15,526
5/11/16 10:47 P

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*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
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ndividual.asp?gid=9737
1RETSGM Posts: 28,625
5/11/16 8:24 P

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Dave


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ELSCO55's Photo ELSCO55 Posts: 23,313
5/8/16 9:41 P

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CD16572644 Posts: 118
5/8/16 7:02 P

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KATHYGBENNETT's Photo KATHYGBENNETT Posts: 168,229
5/8/16 6:48 P

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CJWORDPLAY's Photo CJWORDPLAY Posts: 31,996
5/8/16 6:43 P

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CJ
~A&I Active Apples BSG Team

~Team Co-Leader:
Stronger Seniors,
Aspire & Inspire,



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TERESA_270's Photo TERESA_270 SparkPoints: (32,548)
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5/6/16 2:57 P

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (227,918)
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5/6/16 2:09 P

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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CD16552053 Posts: 1,252
5/6/16 1:32 P

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HANOVERLADY's Photo HANOVERLADY SparkPoints: (155,073)
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5/6/16 1:29 P

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DOOBIE893's Photo DOOBIE893 SparkPoints: (0)
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5/6/16 8:53 A

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KATHYMECKMAN's Photo KATHYMECKMAN SparkPoints: (12,888)
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5/6/16 8:52 A

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Believe in your Self.


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PLASTICCAT Posts: 1,369
5/6/16 8:35 A

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1RETSGM Posts: 28,625
5/6/16 8:33 A

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It's Friday It's RED!
"Red Friday"...
Remember Everyone Deployed!

Dave


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CD12353635 Posts: 704
5/5/16 10:57 A

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (227,918)
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5/4/16 7:23 P

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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FAIRFIELD3's Photo FAIRFIELD3 Posts: 215
5/4/16 7:14 P

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stay focused fairfield3


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5/4/16 6:58 P

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Dave


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RECOVERYMAMA's Photo RECOVERYMAMA Posts: 2,556
5/3/16 3:15 P

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ARITHBK's Photo ARITHBK Posts: 85
5/3/16 3:08 P

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Magenta!



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KATD13's Photo KATD13 SparkPoints: (92,398)
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5/3/16 2:48 P

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TERRI289's Photo TERRI289 Posts: 24,961
5/3/16 7:27 A

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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CJWORDPLAY's Photo CJWORDPLAY Posts: 31,996
5/3/16 4:36 A

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CJ
~A&I Active Apples BSG Team

~Team Co-Leader:
Stronger Seniors,
Aspire & Inspire,



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CD16572644 Posts: 118
5/2/16 7:16 P

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MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (226,746)
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5/2/16 7:04 P

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5/2/16 7:04 P

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Dave


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5/1/16 2:12 P

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No Shirt on.

Dave


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LADYGSC's Photo LADYGSC Posts: 10,564
4/30/16 8:04 P

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lilac

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


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4/30/16 5:33 P

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Dave


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KATD13's Photo KATD13 SparkPoints: (92,398)
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4/30/16 3:20 P

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