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I_ROBOT's Photo I_ROBOT SparkPoints: (34,249)
Fitness Minutes: (26,597)
Posts: 2,104
3/6/20 12:50 P

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Harry - Moving along at the speed of fat loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

The Ticker below is actually My Waist to Height Ratio (WHtR) Greater than 53 = Bad news.


 Body Fat %: 54.4
55
52.75
50.5
48.25
46
ALLEYCATTUS's Photo ALLEYCATTUS Posts: 2,055
3/3/20 7:05 A

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Two days on and I am losing small amounts of weight- not as much as I would want, but at least we are going in the right direction! Hoping for a better result next week.


Better to light a candle than to curse the darkness

Love has nothing to do with what you are expecting to get, it's what you are expected to give -- which is everything
Hugs,

'Kat from Cyprus


 current weight: 179.0 
224
203.75
183.5
163.25
143
ALLEYCATTUS's Photo ALLEYCATTUS Posts: 2,055
3/1/20 12:36 P

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Hello all, and welcome to my 2020 journey!
Been a long time coming to get back to any semblance of normal- septic shock really does take it out of you...it's a long road back, but it can be done!
looking forward to cataloging my progress here and reaching at least some of my goals in 2020!



Better to light a candle than to curse the darkness

Love has nothing to do with what you are expecting to get, it's what you are expected to give -- which is everything
Hugs,

'Kat from Cyprus


 current weight: 179.0 
224
203.75
183.5
163.25
143
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