Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
REBCCA is the moderator for this forum.
Author:
CD16604751 SparkPoints: (4,513)
Fitness Minutes: (224)
Posts: 17
5/29/16 11:22 A

Send Private Message
Reply
I'm very good at planning

CD16604751 SparkPoints: (4,513)
Fitness Minutes: (224)
Posts: 17
5/29/16 9:52 A

Send Private Message
Reply
I am practicing eating normally, and stayed within my protein, carb, fat range yesterday . .

FITMARY's Photo FITMARY Posts: 11,014
5/29/16 9:20 A

My SparkPage
Send Private Message
Reply
I'm a good teacher!



 Pounds lost: 2.4 
0
2.5
5
7.5
10
KATEGOUD's Photo KATEGOUD SparkPoints: (46,055)
Fitness Minutes: (11,456)
Posts: 1,262
5/28/16 2:34 P

My SparkPage
Send Private Message
Reply
I said no to others so I can say yes to my health

Just keep going
Kat Xx


 current weight: 186.0 
186
183
180
177
174
MFLEESAK SparkPoints: (154,274)
Fitness Minutes: (82,177)
Posts: 11,362
5/28/16 1:40 P

Send Private Message
Reply
I am visiting friends

FITMARY's Photo FITMARY Posts: 11,014
5/28/16 9:00 A

My SparkPage
Send Private Message
Reply
I'm heading to Zumba this morning instead of vegging out!



 Pounds lost: 2.4 
0
2.5
5
7.5
10
JUNA89's Photo JUNA89 Posts: 11,334
5/27/16 11:30 P

My SparkPage
Send Private Message
Reply
Achiever!!! emoticon



 Pounds lost: 25.4 
0
11.75
23.5
35.25
47
SUNSHINELIFE1's Photo SUNSHINELIFE1 SparkPoints: (3,634)
Fitness Minutes: (178)
Posts: 15
5/27/16 12:12 P

My SparkPage
Send Private Message
Reply
My pets love me ;)



Total SparkPoints: 3,634
2,500
2,874
3,249
3,624
3,999
SparkPoints Level 6
MFLEESAK SparkPoints: (154,274)
Fitness Minutes: (82,177)
Posts: 11,362
5/27/16 10:46 A

Send Private Message
Reply
I am giving myself a great week-end

FITMARY's Photo FITMARY Posts: 11,014
5/27/16 8:29 A

My SparkPage
Send Private Message
Reply
I made progress yesterday by refusing to give up entirely.



 Pounds lost: 2.4 
0
2.5
5
7.5
10
CD16604751 SparkPoints: (4,513)
Fitness Minutes: (224)
Posts: 17
5/26/16 7:09 P

Send Private Message
Reply
I take the time to look after my health, had the mammogram today . .

MFLEESAK SparkPoints: (154,274)
Fitness Minutes: (82,177)
Posts: 11,362
5/26/16 12:27 P

Send Private Message
Reply
I am smart, I am pretty and I smell good. A four year old just said that to me yesterday.

FITMARY's Photo FITMARY Posts: 11,014
5/26/16 7:42 A

My SparkPage
Send Private Message
Reply
I arranged a nice evening for my colleague, who is leaving.



 Pounds lost: 2.4 
0
2.5
5
7.5
10
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 18,139
5/25/16 8:00 P

My SparkPage
Send Private Message
Reply
I help other people

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 5.0 
0
18.75
37.5
56.25
75
MFLEESAK SparkPoints: (154,274)
Fitness Minutes: (82,177)
Posts: 11,362
5/25/16 5:36 P

Send Private Message
Reply
I got through the winter

FITMARY's Photo FITMARY Posts: 11,014
5/25/16 7:18 A

My SparkPage
Send Private Message
Reply
I help my family!



 Pounds lost: 2.4 
0
2.5
5
7.5
10
SUNSET09 SparkPoints: (812,916)
Fitness Minutes: (218,429)
Posts: 186,458
5/25/16 12:11 A

My SparkPage
Send Private Message
Reply
I am favored!



level 25
812,916 SparkPoints
MFLEESAK SparkPoints: (154,274)
Fitness Minutes: (82,177)
Posts: 11,362
5/24/16 2:30 P

Send Private Message
Reply
I am happy

FITMARY's Photo FITMARY Posts: 11,014
5/24/16 7:03 A

My SparkPage
Send Private Message
Reply
I finally got to Pilates class!
emoticon



 Pounds lost: 2.4 
0
2.5
5
7.5
10
DOOBIE893's Photo DOOBIE893 SparkPoints: (0)
Fitness Minutes: (12,392)
Posts: 7,048
5/23/16 1:28 P

My SparkPage
Send Private Message
Reply
I never give up



 Pounds lost: 14.5 
0
4
8
12
16
PROPMAN1 Posts: 4,486
5/23/16 11:33 A

My SparkPage
Send Private Message
Reply
I am a resilient person.

Never Give Up! Never Surrender!


 July Minutes: 0
0
27.5
55
82.5
110
MFLEESAK SparkPoints: (154,274)
Fitness Minutes: (82,177)
Posts: 11,362
5/23/16 11:21 A

Send Private Message
Reply
I am optimistic.

FITMARY's Photo FITMARY Posts: 11,014
5/23/16 6:57 A

My SparkPage
Send Private Message
Reply
I help my kids as much as possible.



 Pounds lost: 2.4 
0
2.5
5
7.5
10
SUNSET09 SparkPoints: (812,916)
Fitness Minutes: (218,429)
Posts: 186,458
5/23/16 12:10 A

My SparkPage
Send Private Message
Reply
I am truly blessed
emoticon



level 25
812,916 SparkPoints
MFLEESAK SparkPoints: (154,274)
Fitness Minutes: (82,177)
Posts: 11,362
5/22/16 4:42 P

Send Private Message
Reply
I an organized

CD16604751 SparkPoints: (4,513)
Fitness Minutes: (224)
Posts: 17
5/21/16 2:08 P

Send Private Message
Reply
I reminded myself to stop engaging in negative thinking before going to sleep

FITMARY's Photo FITMARY Posts: 11,014
5/21/16 9:46 A

My SparkPage
Send Private Message
Reply
I made a decision and carried it out yesterday.



 Pounds lost: 2.4 
0
2.5
5
7.5
10
MFLEESAK SparkPoints: (154,274)
Fitness Minutes: (82,177)
Posts: 11,362
5/20/16 1:48 P

Send Private Message
Reply
I am moral

KENTSMOMMA's Photo KENTSMOMMA Posts: 154
5/20/16 1:23 P

My SparkPage
Send Private Message
Reply
I am dependable

Never let it rest, til your good is better, and your better is best.


 current weight: 10.0  over
15
7.5
0
-7.5
-15
CD16604751 SparkPoints: (4,513)
Fitness Minutes: (224)
Posts: 17
5/20/16 10:43 A

Send Private Message
Reply
I am a great cook

FITMARY's Photo FITMARY Posts: 11,014
5/20/16 8:14 A

My SparkPage
Send Private Message
Reply
I am energetic.



 Pounds lost: 2.4 
0
2.5
5
7.5
10
CD16604751 SparkPoints: (4,513)
Fitness Minutes: (224)
Posts: 17
5/19/16 11:45 A

Send Private Message
Reply
I can be really creative . .

SLASALLE's Photo SLASALLE Posts: 18,836
5/19/16 10:59 A

My SparkPage
Send Private Message
Reply
Two days in a row I've gotten up and moving earlier than usual.



 July Minutes: 230
0
375
750
1125
1500
GBOOMER's Photo GBOOMER Posts: 8,704
5/19/16 7:39 A

My SparkPage
Send Private Message
Reply
My cats live long healthy lives under my care.



14,845 Days until:  100th Birthday
14850
11137
7425
3712
0
IAMFITBETTY SparkPoints: (13,565)
Fitness Minutes: (1,395)
Posts: 533
5/19/16 7:22 A

Send Private Message
Reply
I got up early this morning, even though I wanted to stay in bed.

FITMARY's Photo FITMARY Posts: 11,014
5/19/16 6:50 A

My SparkPage
Send Private Message
Reply
I created a building roster!



 Pounds lost: 2.4 
0
2.5
5
7.5
10
IAMFITBETTY SparkPoints: (13,565)
Fitness Minutes: (1,395)
Posts: 533
5/18/16 3:53 P

Send Private Message
Reply
I'm kind to dogs.

SLASALLE's Photo SLASALLE Posts: 18,836
5/18/16 11:37 A

My SparkPage
Send Private Message
Reply
I'm a good friend.



 July Minutes: 230
0
375
750
1125
1500
SRAMONTOYA's Photo SRAMONTOYA Posts: 99
5/18/16 10:45 A

My SparkPage
Send Private Message
Reply
I quit smoking over a year ago.

PROPMAN1 Posts: 4,486
5/18/16 10:33 A

My SparkPage
Send Private Message
Reply
I am an okay person. :)

Never Give Up! Never Surrender!


 July Minutes: 0
0
27.5
55
82.5
110
GBOOMER's Photo GBOOMER Posts: 8,704
5/18/16 6:45 A

My SparkPage
Send Private Message
Reply
I am very lucky.



14,845 Days until:  100th Birthday
14850
11137
7425
3712
0
PROPMAN1 Posts: 4,486
5/17/16 3:15 P

My SparkPage
Send Private Message
Reply
I've maintained a good attitude despite my ms diagnosis.

Never Give Up! Never Surrender!


 July Minutes: 0
0
27.5
55
82.5
110
KATIBUG49's Photo KATIBUG49 Posts: 3,799
5/17/16 2:08 P

My SparkPage
Send Private Message
Reply
I'm a good listener!

Be the best you can be every day!

Central Time Zone
MFLEESAK SparkPoints: (154,274)
Fitness Minutes: (82,177)
Posts: 11,362
5/17/16 11:59 A

Send Private Message
Reply
I'm a good boss

SLASALLE's Photo SLASALLE Posts: 18,836
5/17/16 11:48 A

My SparkPage
Send Private Message
Reply
I never give up!



 July Minutes: 230
0
375
750
1125
1500
IAMFITBETTY SparkPoints: (13,565)
Fitness Minutes: (1,395)
Posts: 533
5/17/16 8:35 A

Send Private Message
Reply
I've committed to doing my exercise before I read the morning paper. Reading the paper will be my reward for doing the exercise.

GBOOMER's Photo GBOOMER Posts: 8,704
5/17/16 8:16 A

My SparkPage
Send Private Message
Reply
I have computer skills



14,845 Days until:  100th Birthday
14850
11137
7425
3712
0
FITMARY's Photo FITMARY Posts: 11,014
5/17/16 7:39 A

My SparkPage
Send Private Message
Reply
I make delicious and healthy salads!
emoticon



 Pounds lost: 2.4 
0
2.5
5
7.5
10
IAMFITBETTY SparkPoints: (13,565)
Fitness Minutes: (1,395)
Posts: 533
5/16/16 8:13 A

Send Private Message
Reply
I have a nice sense of style!

LESLIELENORE's Photo LESLIELENORE Posts: 55,596
5/15/16 6:11 P

My SparkPage
Send Private Message
Reply
I am kind

*Chandra*

Just keep moving!
New York
EST


level 25
732,251 SparkPoints

Report Inappropriate Post

Other Staying Motivated Topics:


Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=5726608

Review our Community Guidelines