Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
REBCCA is the moderator for this forum.
Author:
MCJULIEO's Photo MCJULIEO Posts: 33,478
9/4/19 3:34 P

My SparkPage
Send Private Message
Reply
8



 Pounds lost: 53.0 
0
17
34
51
68
URBANREDNEK Posts: 11,446
9/4/19 10:56 A

My SparkPage
Send Private Message
Reply
14

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


298 Maintenance Weeks
0
75
150
225
300
NYARAMULA's Photo NYARAMULA Posts: 32,371
9/4/19 8:30 A

My SparkPage
Send Private Message
Reply
12

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (562,024)
Fitness Minutes: (265,479)
Posts: 14,876
9/4/19 7:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
12 emoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


level 25
562,024 SparkPoints
MISSDAISY23's Photo MISSDAISY23 Posts: 26,613
9/3/19 10:58 P

My SparkPage
Send Private Message
Reply
8

MCJULIEO's Photo MCJULIEO Posts: 33,478
9/3/19 10:06 P

My SparkPage
Send Private Message
Reply
8



 Pounds lost: 53.0 
0
17
34
51
68
URBANREDNEK Posts: 11,446
9/3/19 9:43 A

My SparkPage
Send Private Message
Reply
14

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


298 Maintenance Weeks
0
75
150
225
300
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (562,024)
Fitness Minutes: (265,479)
Posts: 14,876
9/3/19 6:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
12 emoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


level 25
562,024 SparkPoints
TOMORROW-C's Photo TOMORROW-C SparkPoints: (196,055)
Fitness Minutes: (102,406)
Posts: 7,067
9/2/19 11:59 P

Send Private Message
Reply
16



 Pounds lost: 72.4 
0
19
38
57
76
MELYROD18's Photo MELYROD18 SparkPoints: (98,417)
Fitness Minutes: (77,956)
Posts: 2,843
9/2/19 10:04 P

My SparkPage
Send Private Message
Reply
8



 Pounds lost: 1.4 
0
6
12
18
24
MISSDAISY23's Photo MISSDAISY23 Posts: 26,613
9/2/19 7:29 P

My SparkPage
Send Private Message
Reply
8

URBANREDNEK Posts: 11,446
9/2/19 3:47 P

My SparkPage
Send Private Message
Reply
14

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


298 Maintenance Weeks
0
75
150
225
300
MCJULIEO's Photo MCJULIEO Posts: 33,478
9/2/19 12:00 P

My SparkPage
Send Private Message
Reply
8



 Pounds lost: 53.0 
0
17
34
51
68
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (562,024)
Fitness Minutes: (265,479)
Posts: 14,876
9/2/19 7:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
12 emoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


level 25
562,024 SparkPoints
TOMORROW-C's Photo TOMORROW-C SparkPoints: (196,055)
Fitness Minutes: (102,406)
Posts: 7,067
9/1/19 11:36 P

Send Private Message
Reply
18



 Pounds lost: 72.4 
0
19
38
57
76
MISSDAISY23's Photo MISSDAISY23 Posts: 26,613
9/1/19 8:51 P

My SparkPage
Send Private Message
Reply
8

URBANREDNEK Posts: 11,446
9/1/19 11:22 A

My SparkPage
Send Private Message
Reply
12

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


298 Maintenance Weeks
0
75
150
225
300
MCJULIEO's Photo MCJULIEO Posts: 33,478
9/1/19 8:35 A

My SparkPage
Send Private Message
Reply
8



 Pounds lost: 53.0 
0
17
34
51
68
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (562,024)
Fitness Minutes: (265,479)
Posts: 14,876
9/1/19 6:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
12 emoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


level 25
562,024 SparkPoints
TOMORROW-C's Photo TOMORROW-C SparkPoints: (196,055)
Fitness Minutes: (102,406)
Posts: 7,067
8/31/19 11:56 P

Send Private Message
Reply
16



 Pounds lost: 72.4 
0
19
38
57
76
DAD_AINT_HIP's Photo DAD_AINT_HIP Posts: 2,233
8/31/19 11:40 P

My SparkPage
Send Private Message
Reply
12

--------------
Rob

“It’s okay to live a life others don’t understand.”
- Jenna Woginrich


 Pounds lost: 55.6 
0
19
38
57
76
MISSDAISY23's Photo MISSDAISY23 Posts: 26,613
8/31/19 10:09 P

My SparkPage
Send Private Message
Reply
8

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,298
8/31/19 10:49 A

My SparkPage
Send Private Message
Reply
8

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 8.5 
0
18.75
37.5
56.25
75
URBANREDNEK Posts: 11,446
8/31/19 10:15 A

My SparkPage
Send Private Message
Reply
15

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


298 Maintenance Weeks
0
75
150
225
300
MCJULIEO's Photo MCJULIEO Posts: 33,478
8/31/19 9:34 A

My SparkPage
Send Private Message
Reply
8



 Pounds lost: 53.0 
0
17
34
51
68
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (562,024)
Fitness Minutes: (265,479)
Posts: 14,876
8/31/19 6:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
12 emoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


level 25
562,024 SparkPoints
URBANREDNEK Posts: 11,446
8/30/19 2:40 P

My SparkPage
Send Private Message
Reply
15

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


298 Maintenance Weeks
0
75
150
225
300
MCJULIEO's Photo MCJULIEO Posts: 33,478
8/30/19 1:55 P

My SparkPage
Send Private Message
Reply
8



 Pounds lost: 53.0 
0
17
34
51
68
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (562,024)
Fitness Minutes: (265,479)
Posts: 14,876
8/30/19 6:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
24 emoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


level 25
562,024 SparkPoints
MISSDAISY23's Photo MISSDAISY23 Posts: 26,613
8/29/19 11:33 P

My SparkPage
Send Private Message
Reply
8

TOMORROW-C's Photo TOMORROW-C SparkPoints: (196,055)
Fitness Minutes: (102,406)
Posts: 7,067
8/29/19 11:18 P

Send Private Message
Reply
16



 Pounds lost: 72.4 
0
19
38
57
76
PACEKA1's Photo PACEKA1 Posts: 10,626
8/29/19 9:32 P

My SparkPage
Send Private Message
Reply
12

Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 3.2 
0
10.5
21
31.5
42
ROCKRS's Photo ROCKRS Posts: 26,115
8/29/19 8:06 P

My SparkPage
Send Private Message
Reply
9



level 25
1,029,671 SparkPoints
DLJONES50's Photo DLJONES50 Posts: 3,969
8/29/19 6:50 P

My SparkPage
Send Private Message
Reply
9

MCJULIEO's Photo MCJULIEO Posts: 33,478
8/29/19 4:28 P

My SparkPage
Send Private Message
Reply
8



 Pounds lost: 53.0 
0
17
34
51
68
URBANREDNEK Posts: 11,446
8/29/19 12:55 P

My SparkPage
Send Private Message
Reply
15

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


298 Maintenance Weeks
0
75
150
225
300
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (562,024)
Fitness Minutes: (265,479)
Posts: 14,876
8/29/19 6:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
24 emoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


level 25
562,024 SparkPoints
NYARAMULA's Photo NYARAMULA Posts: 32,371
8/29/19 6:37 A

My SparkPage
Send Private Message
Reply
12

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
MCJULIEO's Photo MCJULIEO Posts: 33,478
8/28/19 11:49 P

My SparkPage
Send Private Message
Reply
8



 Pounds lost: 53.0 
0
17
34
51
68
TOMORROW-C's Photo TOMORROW-C SparkPoints: (196,055)
Fitness Minutes: (102,406)
Posts: 7,067
8/28/19 11:05 P

Send Private Message
Reply
16



 Pounds lost: 72.4 
0
19
38
57
76
MISSDAISY23's Photo MISSDAISY23 Posts: 26,613
8/28/19 8:01 P

My SparkPage
Send Private Message
Reply
8

URBANREDNEK Posts: 11,446
8/28/19 9:54 A

My SparkPage
Send Private Message
Reply
15

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


298 Maintenance Weeks
0
75
150
225
300
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (562,024)
Fitness Minutes: (265,479)
Posts: 14,876
8/28/19 7:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
12 emoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


level 25
562,024 SparkPoints
TOMORROW-C's Photo TOMORROW-C SparkPoints: (196,055)
Fitness Minutes: (102,406)
Posts: 7,067
8/27/19 11:42 P

Send Private Message
Reply
16



 Pounds lost: 72.4 
0
19
38
57
76
MISSDAISY23's Photo MISSDAISY23 Posts: 26,613
8/27/19 11:05 P

My SparkPage
Send Private Message
Reply
8

URBANREDNEK Posts: 11,446
8/27/19 2:46 P

My SparkPage
Send Private Message
Reply
15

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


298 Maintenance Weeks
0
75
150
225
300
MCJULIEO's Photo MCJULIEO Posts: 33,478
8/27/19 1:53 P

My SparkPage
Send Private Message
Reply
8



 Pounds lost: 53.0 
0
17
34
51
68
NYARAMULA's Photo NYARAMULA Posts: 32,371
8/27/19 12:21 P

My SparkPage
Send Private Message
Reply
8

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (562,024)
Fitness Minutes: (265,479)
Posts: 14,876
8/27/19 6:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
12 emoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


level 25
562,024 SparkPoints
PAMBROWN62's Photo PAMBROWN62 Posts: 16,696
8/27/19 4:56 A

My SparkPage
Send Private Message
Reply
72 ounces (9 glasses)

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 Pounds lost: 85.6 
0
22.75
45.5
68.25
91

Report Inappropriate Post

Other Staying Motivated Topics:

Topics:
Last Post:
1/26/2019 4:12:40 PM
10/3/2019 12:30:33 PM
11/29/2019 4:52:26 PM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=27541242

Review our Community Guidelines