Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
REBCCA is the moderator for this forum.
Author:
MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
3/8/20 7:03 P

My SparkPage
Send Private Message
Reply
emoticon

LEANIE64's Photo LEANIE64 SparkPoints: (36,493)
Fitness Minutes: (25,838)
Posts: 2,030
3/8/20 5:50 P

My SparkPage
Send Private Message
Reply
Neither..



 August Minutes: 0
0
50
100
150
200
JONSEY74 Posts: 237
3/8/20 1:22 P

My SparkPage
Send Private Message
Reply
Walking

URBANREDNEK Posts: 14,560
3/8/20 10:43 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
3/7/20 10:54 P

My SparkPage
Send Private Message
Reply
emoticon

SISTERPRETTY's Photo SISTERPRETTY Posts: 30,579
3/7/20 9:19 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 August SparkPoints: 1,083
0
1125
2250
3375
4500
URBANREDNEK Posts: 14,560
3/7/20 9:10 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
JONSEY74 Posts: 237
3/7/20 8:20 A

My SparkPage
Send Private Message
Reply
Walking

SISTERPRETTY's Photo SISTERPRETTY Posts: 30,579
3/6/20 11:42 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 August SparkPoints: 1,083
0
1125
2250
3375
4500
SHOAPIE's Photo SHOAPIE Posts: 34,412
3/6/20 8:51 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
3/6/20 7:47 P

My SparkPage
Send Private Message
Reply
emoticon

LOCKAMENKA's Photo LOCKAMENKA SparkPoints: (1,601)
Fitness Minutes: (148)
Posts: 351
3/6/20 11:44 A

My SparkPage
Send Private Message
Reply
I didn't.

FLY Planner

My new Habitage - Anti Wrinkles Sleeping


Total SparkPoints: 1,601
1,000
1,374
1,749
2,124
2,499
SparkPoints Level 5
RADIOBOY's Photo RADIOBOY SparkPoints: (64,483)
Fitness Minutes: (35,323)
Posts: 706
3/6/20 11:38 A

My SparkPage
Reply
Hitting the treadmill walking - it's cold, icy and windy out there.

Old enough to know better. Young enough to do it again. Crazy enough to try


 current weight: 212.0 
234
220.5
207
193.5
180
JONSEY74 Posts: 237
3/6/20 9:01 A

My SparkPage
Send Private Message
Reply
Walking

URBANREDNEK Posts: 14,560
3/6/20 8:33 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
3/5/20 11:40 P

My SparkPage
Send Private Message
Reply
emoticon

SISTERPRETTY's Photo SISTERPRETTY Posts: 30,579
3/5/20 10:15 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 August SparkPoints: 1,083
0
1125
2250
3375
4500
URBANREDNEK Posts: 14,560
3/5/20 9:08 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
JONSEY74 Posts: 237
3/5/20 8:05 A

My SparkPage
Send Private Message
Reply
Walking

MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
3/4/20 11:31 P

My SparkPage
Send Private Message
Reply
emoticon

SISTERPRETTY's Photo SISTERPRETTY Posts: 30,579
3/4/20 8:37 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 August SparkPoints: 1,083
0
1125
2250
3375
4500
URBANREDNEK Posts: 14,560
3/4/20 1:19 P

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
JONSEY74 Posts: 237
3/4/20 11:42 A

My SparkPage
Send Private Message
Reply
walking

SISTERPRETTY's Photo SISTERPRETTY Posts: 30,579
3/3/20 11:40 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 August SparkPoints: 1,083
0
1125
2250
3375
4500
MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
3/3/20 10:10 P

My SparkPage
Send Private Message
Reply
emoticon

JONSEY74 Posts: 237
3/3/20 8:05 A

My SparkPage
Send Private Message
Reply
Walking

URBANREDNEK Posts: 14,560
3/3/20 7:53 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
3/2/20 10:07 P

My SparkPage
Send Private Message
Reply
emoticon

SISTERPRETTY's Photo SISTERPRETTY Posts: 30,579
3/2/20 10:06 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 August SparkPoints: 1,083
0
1125
2250
3375
4500
URBANREDNEK Posts: 14,560
3/2/20 8:43 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
JONSEY74 Posts: 237
3/2/20 8:31 A

My SparkPage
Send Private Message
Reply
Walking

SISTERPRETTY's Photo SISTERPRETTY Posts: 30,579
3/1/20 9:35 P

My SparkPage
Send Private Message
Reply
day off from workout but I did a little walking...

Sisterpretty, NYC


 August SparkPoints: 1,083
0
1125
2250
3375
4500
MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
3/1/20 7:03 P

My SparkPage
Send Private Message
Reply
emoticon

JONSEY74 Posts: 237
3/1/20 1:00 P

My SparkPage
Send Private Message
Reply
Walking

URBANREDNEK Posts: 14,560
3/1/20 8:44 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
SISTERPRETTY's Photo SISTERPRETTY Posts: 30,579
2/29/20 10:53 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 August SparkPoints: 1,083
0
1125
2250
3375
4500
MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
2/29/20 10:35 P

My SparkPage
Send Private Message
Reply
emoticon

URBANREDNEK Posts: 14,560
2/29/20 8:25 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
JONSEY74 Posts: 237
2/29/20 8:05 A

My SparkPage
Send Private Message
Reply
Walking

SISTERPRETTY's Photo SISTERPRETTY Posts: 30,579
2/28/20 10:34 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 August SparkPoints: 1,083
0
1125
2250
3375
4500
MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
2/28/20 8:46 P

My SparkPage
Send Private Message
Reply
emoticon

URBANREDNEK Posts: 14,560
2/28/20 8:56 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
HIP-WITCH's Photo HIP-WITCH Posts: 9,876
2/28/20 8:40 A

My SparkPage
Send Private Message
Reply
walked 10000 steps

HermiEme (Emmy) ᕙ(`▽�)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

BLC 43 - FBI Deputy Director
BLC 42 - FBI Director
Determined Daisies - Fall 2013e, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers


33 Days until:  Breakout
50
37
25
12
0
SISTERPRETTY's Photo SISTERPRETTY Posts: 30,579
2/27/20 10:07 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 August SparkPoints: 1,083
0
1125
2250
3375
4500
MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
2/27/20 9:07 P

My SparkPage
Send Private Message
Reply
emoticon

KWOOD1955's Photo KWOOD1955 SparkPoints: (112,755)
Fitness Minutes: (54,050)
Posts: 24,439
2/27/20 1:22 P

My SparkPage
Reply
Yes, walk at lunchtime!




Total SparkPoints: 112,755
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
URBANREDNEK Posts: 14,560
2/27/20 8:37 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 37,570
2/27/20 6:57 A

My SparkPage
Send Private Message
Reply
Walking

JoAnn from Michigan


 current weight: 147.6 
157
151.5
146
140.5
135
SISTERPRETTY's Photo SISTERPRETTY Posts: 30,579
2/26/20 10:21 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 August SparkPoints: 1,083
0
1125
2250
3375
4500
MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
2/26/20 9:45 P

My SparkPage
Send Private Message
Reply
emoticon


Report Inappropriate Post

Other Staying Motivated Topics:


Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=18628525

Review our Community Guidelines

Related Topics: Calories Burned Running   How to Run with Proper Form and Technique   Calories Burned Walking   Runner Stretches