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URBANREDNEK Posts: 14,666
1/31/20 10:36 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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NYARAMULA's Photo NYARAMULA Posts: 35,922
1/31/20 4:56 A

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Running

Don't sweat the small stuff!


 current weight: 124.0 
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MISSDAISY23's Photo MISSDAISY23 Posts: 27,944
1/30/20 11:16 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,716
1/30/20 9:36 P

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yes...walking...

Sisterpretty, NYC


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URBANREDNEK Posts: 14,666
1/30/20 10:08 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


327 Maintenance Weeks
0
85
170
255
340
MISSDAISY23's Photo MISSDAISY23 Posts: 27,944
1/29/20 9:46 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,716
1/29/20 7:20 P

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yes...walking...

Sisterpretty, NYC


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URBANREDNEK Posts: 14,666
1/29/20 9:49 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


327 Maintenance Weeks
0
85
170
255
340
MISSDAISY23's Photo MISSDAISY23 Posts: 27,944
1/28/20 10:09 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,716
1/28/20 10:06 P

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yes...walking...

Sisterpretty, NYC


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URBANREDNEK Posts: 14,666
1/28/20 11:27 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


327 Maintenance Weeks
0
85
170
255
340
MISSDAISY23's Photo MISSDAISY23 Posts: 27,944
1/27/20 10:13 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,716
1/27/20 9:58 P

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yes...walking...

Sisterpretty, NYC


 August SparkPoints: 3,094
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URBANREDNEK Posts: 14,666
1/27/20 9:38 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


327 Maintenance Weeks
0
85
170
255
340
URBANREDNEK Posts: 14,666
1/26/20 11:27 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


327 Maintenance Weeks
0
85
170
255
340
WHYSHOSHONI SparkPoints: (17,710)
Fitness Minutes: (33,540)
Posts: 1,381
1/26/20 11:18 A

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Both



 current weight: 119.7 
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ROCKRS's Photo ROCKRS Posts: 29,197
1/26/20 10:29 A

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walking



level 25
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TOMORROW-C's Photo TOMORROW-C SparkPoints: (257,319)
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1/25/20 11:05 P

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Walking



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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,716
1/25/20 5:53 P

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day off from workout but I did a little walking...

Sisterpretty, NYC


 August SparkPoints: 3,094
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URBANREDNEK Posts: 14,666
1/25/20 11:25 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


327 Maintenance Weeks
0
85
170
255
340
CD25372332 Posts: 533
1/24/20 11:33 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,716
1/24/20 11:16 P

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yes

Sisterpretty, NYC


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URBANREDNEK Posts: 14,666
1/24/20 9:01 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


327 Maintenance Weeks
0
85
170
255
340
MISSDAISY23's Photo MISSDAISY23 Posts: 27,944
1/23/20 10:27 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,716
1/23/20 9:30 P

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yes...walking...

Sisterpretty, NYC


 August SparkPoints: 3,094
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URBANREDNEK Posts: 14,666
1/23/20 12:03 P

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


327 Maintenance Weeks
0
85
170
255
340
MISSDAISY23's Photo MISSDAISY23 Posts: 27,944
1/22/20 11:07 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,716
1/22/20 7:53 P

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yes...walking...

Sisterpretty, NYC


 August SparkPoints: 3,094
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URBANREDNEK Posts: 14,666
1/22/20 10:50 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


327 Maintenance Weeks
0
85
170
255
340
SISTERPRETTY's Photo SISTERPRETTY Posts: 30,716
1/21/20 11:34 P

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yes...walking...

Sisterpretty, NYC


 August SparkPoints: 3,094
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MISSDAISY23's Photo MISSDAISY23 Posts: 27,944
1/21/20 5:12 P

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CSROBERTSON621's Photo CSROBERTSON621 Posts: 7,003
1/21/20 2:11 P

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Walking - though it's pretty cold and windy out today!

Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
URBANREDNEK Posts: 14,666
1/21/20 8:23 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


327 Maintenance Weeks
0
85
170
255
340
MISSDAISY23's Photo MISSDAISY23 Posts: 27,944
1/20/20 8:45 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,716
1/20/20 4:05 P

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day off from workout but I did a little walking....

Sisterpretty, NYC


 August SparkPoints: 3,094
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URBANREDNEK Posts: 14,666
1/20/20 10:38 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


327 Maintenance Weeks
0
85
170
255
340
SISTERPRETTY's Photo SISTERPRETTY Posts: 30,716
1/19/20 10:33 P

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day off from workout but I did a little walking...

Sisterpretty, NYC


 August SparkPoints: 3,094
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3375
4500
MISSDAISY23's Photo MISSDAISY23 Posts: 27,944
1/19/20 7:59 P

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URBANREDNEK Posts: 14,666
1/19/20 10:16 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


327 Maintenance Weeks
0
85
170
255
340
MISSDAISY23's Photo MISSDAISY23 Posts: 27,944
1/19/20 12:18 A

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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,716
1/18/20 9:00 P

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day off from workout but I did a little walking...

Sisterpretty, NYC


 August SparkPoints: 3,094
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URBANREDNEK Posts: 14,666
1/18/20 10:45 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


327 Maintenance Weeks
0
85
170
255
340
HIP-WITCH's Photo HIP-WITCH Posts: 9,877
1/18/20 6:06 A

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Yes- I even ran a bit last night so maybe I will run again today – just for a minute or two.

HermiEme (Emmy) ᕙ(`▽�)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

BLC 43 - FBI Deputy Director
BLC 42 - FBI Director
Determined Daisies - Fall 2013e, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers


27 Days until:  Breakout
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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,716
1/17/20 11:05 P

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yes...walking....

Sisterpretty, NYC


 August SparkPoints: 3,094
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MISSDAISY23's Photo MISSDAISY23 Posts: 27,944
1/17/20 9:47 P

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URBANREDNEK Posts: 14,666
1/17/20 11:50 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


327 Maintenance Weeks
0
85
170
255
340
SISTERPRETTY's Photo SISTERPRETTY Posts: 30,716
1/16/20 11:03 P

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yes....walking...

Sisterpretty, NYC


 August SparkPoints: 3,094
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MISSDAISY23's Photo MISSDAISY23 Posts: 27,944
1/16/20 10:33 P

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URBANREDNEK Posts: 14,666
1/16/20 10:40 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


327 Maintenance Weeks
0
85
170
255
340
HIP-WITCH's Photo HIP-WITCH Posts: 9,877
1/16/20 7:40 A

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Yes walking

HermiEme (Emmy) ᕙ(`▽�)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

BLC 43 - FBI Deputy Director
BLC 42 - FBI Director
Determined Daisies - Fall 2013e, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers


27 Days until:  Breakout
50
37
25
12
0

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