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DEVORA4 SparkPoints: (0)
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1/4/11 5:16 A

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both

WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
1/4/11 1:40 A

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i'm going to try and get out for a walk!



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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1/4/11 12:21 A

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Neither, indoor exercise today!!!emoticon



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MAD*DREAMER's Photo MAD*DREAMER SparkPoints: (14,311)
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1/3/11 8:17 P

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running

MYSHELLYLYNN Posts: 3,432
1/3/11 6:41 P

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walking



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TIKIBAR87's Photo TIKIBAR87 SparkPoints: (0)
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1/3/11 6:26 P

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A mixture of both: C25K Week 1 Day 2 today! :)

3.27.10 - Monument Ave. 10K-1:30.00
5.29.10 - Chik-Fil-A 5K-41:40.23
3.19.11 Shamrock 8K-59:05
4.2.11 Monument Ave. 10K-1:26.00



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NABIUSO's Photo NABIUSO Posts: 418
1/3/11 6:01 P

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Running 20 minuntes today!!



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OVERKILL007's Photo OVERKILL007 SparkPoints: (220,170)
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1/3/11 4:59 P

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9 mile run



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FOCUSEDCYN's Photo FOCUSEDCYN SparkPoints: (0)
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1/2/11 8:13 P

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walking on my treadmill!



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TAEGENSMOM's Photo TAEGENSMOM Posts: 40
1/2/11 8:07 P

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you will get there, stick with it! :)



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MYSHELLYLYNN Posts: 3,432
1/2/11 8:04 P

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walking



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LAWMOMSPLACE SparkPoints: (0)
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1/2/11 7:10 P

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combo of both

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


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NOAPOLOGIES's Photo NOAPOLOGIES SparkPoints: (0)
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1/2/11 7:00 P

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It rained all day today, so unfortunately no. :(

"I'd rather my flame burn bright than be a puny little pilot light."


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KITTYBEEZ SparkPoints: (0)
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1/2/11 5:04 P

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Walking today. I'm getting back in the exercise routine and hope to start running in the next week or so.

OVERKILL007's Photo OVERKILL007 SparkPoints: (220,170)
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1/2/11 12:11 P

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6 mile run



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DIVA12's Photo DIVA12 Posts: 168
1/2/11 12:11 P

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I'm a walker. However the past 2 weeks it's been about 10 degrees outside most of the day. A bit too cold for me. So, I'm dancing inside a bit.



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MARYBELLROSS's Photo MARYBELLROSS SparkPoints: (0)
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1/2/11 11:59 A

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Walk...I'm not a runner. Have great admiration for those who are...like my sister, but I HATE running.



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DVINEPR's Photo DVINEPR Posts: 296
1/2/11 10:51 A

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Both



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TIKIBAR87's Photo TIKIBAR87 SparkPoints: (0)
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1/2/11 10:50 A

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Both. C25K W1D2 :)

3.27.10 - Monument Ave. 10K-1:30.00
5.29.10 - Chik-Fil-A 5K-41:40.23
3.19.11 Shamrock 8K-59:05
4.2.11 Monument Ave. 10K-1:26.00



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FRANKELLIOTT Posts: 2,029
1/2/11 10:38 A

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Walking now that the snow is clearing



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JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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1/2/11 9:39 A

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running

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BSTEWART80's Photo BSTEWART80 Posts: 55
1/2/11 9:39 A

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I went running for the first time, hoping to start the new year off right emoticon



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BEACHMOMMY's Photo BEACHMOMMY Posts: 74
1/2/11 9:35 A

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walking - finally starting to exercise after way way too long.

Angela

Picture of my wedding day -
50 lbs lighter when I thought I was fat!


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SUZIEQS65's Photo SUZIEQS65 Posts: 1,781
1/2/11 8:54 A

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A bit of both!



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TEDDYBABE's Photo TEDDYBABE Posts: 2,473
1/2/11 8:18 A

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Card walking today - 30 min

Making health and fitness a priority!




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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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1/2/11 12:46 A

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Neither!!!emoticon



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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 148,922
1/1/11 9:57 P

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walk

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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SUNFLOWERGAL50's Photo SUNFLOWERGAL50 Posts: 10,076
1/1/11 8:59 P

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walking

~~~Leisa~~~

One day at a time. One step at a time. I can do ALL things through Christ who gives me strength!



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SANGAFAYE1005's Photo SANGAFAYE1005 Posts: 214
1/1/11 8:42 P

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Speed Walk 60 minutes



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MYSHELLYLYNN Posts: 3,432
1/1/11 8:37 P

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walking



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NICK3RD's Photo NICK3RD Posts: 7,152
1/1/11 7:03 P

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Ran hooray



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NERUNNER SparkPoints: (0)
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1/1/11 11:36 A

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running, hopefully 5 miles

Jo


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TEDDYBABE's Photo TEDDYBABE Posts: 2,473
1/1/11 11:12 A

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Running, headed there now!

Making health and fitness a priority!




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OVERKILL007's Photo OVERKILL007 SparkPoints: (220,170)
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1/1/11 11:07 A

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Rest day today



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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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1/1/11 1:36 A

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Neither today!!!



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JKSATHER2001's Photo JKSATHER2001 SparkPoints: (0)
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12/31/10 9:04 P

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walking and jogging...

Joanne "the Greek girl" Sather

SW: 167.4
CW: 164
GW: 135-140


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MYSHELLYLYNN Posts: 3,432
12/31/10 8:53 P

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walking



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JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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12/31/10 2:58 P

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ran 15!

Wichita Team CO-Leader
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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 148,922
12/31/10 2:41 P

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walk

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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AMGM2001's Photo AMGM2001 Posts: 1,692
12/31/10 11:25 A

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I ran

Just keep swimming.


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EGGBASKET1's Photo EGGBASKET1 Posts: 36,192
12/31/10 11:13 A

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WALKING

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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12/31/10 12:50 A

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Neither today!!!emoticon



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RJORDAN19's Photo RJORDAN19 SparkPoints: (0)
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12/30/10 11:38 P

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Yes! I completed the couch to 5k week 2 day 2. I was very proud of myself. Warmed up at 3.5 mph for 5 min then alternated 4.5 mph jog 90 seconds with 3 mph walk for 2 minutes. Cooled down for 2.5 minutes at 2.5/3 mph. I hope to eventually be able to jog for a workout!



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CELTIC60's Photo CELTIC60 Posts: 515
12/30/10 10:35 P

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only on the phone inside... to cold and icey outdoors



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MYSHELLYLYNN Posts: 3,432
12/30/10 10:30 P

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walking



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LADYJ6942's Photo LADYJ6942 Posts: 4,228
12/30/10 10:19 P

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walking

Jamie
The open road
SIERRA Blanca, TX
Stockdale,TX
St. Paul, MN

BLC20 Amber Amazon Warrior
BLC21 Co Captain True Blue
BLC22 Amber Amazon Warrior
BLC23 Amber Amazon Warrior
BLC 26 Amber Amazon Warrior
BLC28 Azure Destination

SuperHero Name: Cobalt Fire

Weakness: Kittens
Super Power: Speaking to animals
Weapon: Wind sling shot
Mode of Transportation: Cable


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JSCHARF's Photo JSCHARF Posts: 1,232
12/30/10 9:07 P

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Running...

"To Finish is to Succeed..."

"Live the Dream"

"Be the change you want to see." Gandhi




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FITMARY's Photo FITMARY Posts: 10,258
12/30/10 6:38 P

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Hey, I emoticon for 2 minutes and emoticon for 33! emoticon



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WALKINGDAVE's Photo WALKINGDAVE Posts: 2,184
12/30/10 6:31 P

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Not better yet, will so some tomorrow though!emoticon



``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra



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OVERKILL007's Photo OVERKILL007 SparkPoints: (220,170)
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12/30/10 12:05 P

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7 mile run



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