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FLAMINGOLESLIE's Photo FLAMINGOLESLIE Posts: 1,402
3/20/10 10:33 A

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We are walking at the University track this morning since I didn't do so well the other night! Gotta make up for lost time!!!emoticon



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GOMARTI's Photo GOMARTI Posts: 3,389
3/20/10 10:21 A

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walking

Marti


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MJRVIC2000's Photo MJRVIC2000 Posts: 12,114
3/20/10 9:50 A

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To the rest of you who are walking and jogging, Live long and prosper! Gof Bless, Vic.

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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MJRVIC2000's Photo MJRVIC2000 Posts: 12,114
3/20/10 9:47 A

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ELENSCH! Try combining walking and jogging by alternating every few minites: first walk, than run, than walk, than run, etc. Make it fun! God Bless, Vic.

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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JREA24's Photo JREA24 SparkPoints: (0)
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3/20/10 8:37 A

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I walked this morning; but I hope to get in an outside run later.



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BLUEJEAN_GIRL's Photo BLUEJEAN_GIRL SparkPoints: (10,097)
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3/20/10 7:41 A

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Walking - I plan on 3 miles.


"But a Constitution of Government once changed from Freedom, can never be restored. Liberty, once lost, is lost forever."

~ John Adams, 1775


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TAPPY49's Photo TAPPY49 Posts: 1,227
3/20/10 3:24 A

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Walking




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FRAGGLEMAMA's Photo FRAGGLEMAMA Posts: 154
3/20/10 12:27 A

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I ran 5k this morning

Every thing you do is a step towards your goal!


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CINDYO8128's Photo CINDYO8128 Posts: 303
3/19/10 10:30 P

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I walked about a mile today at lunch time



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LITTLELADIE27's Photo LITTLELADIE27 Posts: 970
3/19/10 4:29 P

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I walked today at lunch time at work and I might walk again when I get home or do the treadmill.



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BETHANN06's Photo BETHANN06 Posts: 106
3/19/10 4:16 P

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it's SO nice outside I think I'll take a walk! emoticon



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ONLYANGEL1999's Photo ONLYANGEL1999 Posts: 88
3/19/10 4:11 P

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Walking =)



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KARASH's Photo KARASH Posts: 119
3/19/10 3:41 P

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walking, skipping ,dancing



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NEED2MOVE2's Photo NEED2MOVE2 Posts: 1,669
3/19/10 3:27 P

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walking



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BAHAMIANMAMITA's Photo BAHAMIANMAMITA Posts: 57
3/19/10 3:00 P

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I had to walk to school today, its about a 30 minute walk. Unfortunately, a friend of mine crashed my car on the way back to school over the weekend. So I'm forced to find another mode of transportation. But instead of sulking and taking the bus, I've been walking or jogging a majority of the time. I'm turning this into a positive as much as I can. :)



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CINDYO8128's Photo CINDYO8128 Posts: 303
3/19/10 2:10 P

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I took a nice mile walk earlier today. the weather was GREAT



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ELENSCH's Photo ELENSCH Posts: 116
3/19/10 2:07 P

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I really want to run later today, but I need a little push/support/encouragement/love.

emoticon

Have an awesome day friends!
Elly
www.nordicparkpilates.com


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PHOTOBELLA's Photo PHOTOBELLA Posts: 3
3/19/10 1:30 P

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Walking. I'd love to start a running program but have a possible torn meniscus. So I'm sticking to walking for now.

http://photobella.wordpress.com/


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BMANGUM84's Photo BMANGUM84 Posts: 113
3/19/10 1:30 P

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I did a little bit of both today. It's so beautiful outside I had to get out and catch some fresh air!



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AVENS18's Photo AVENS18 Posts: 190
3/19/10 1:22 P

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Walking, although I should probably step it up and run instead. But I could walk around the city for hours and really enjoy it.

MTRAMMELL1's Photo MTRAMMELL1 SparkPoints: (80,385)
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3/19/10 1:02 P

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Both! Running 4 miles and then walking 2.3 with a friend later today!

Melinda

"If nothing ever changed, there would be no butterflies" Unknown


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GAILRUU's Photo GAILRUU Posts: 10,210
3/19/10 1:00 P

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I have been practicing running because, although I have no trouble jogging in place, I don't seem to get anywhere when I run! I move my feet, but the rest of me doesn't move. I will probably go for a mile walk in a bit. I went to Curves earlier so do have some activity in for the day.



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MJRVIC2000's Photo MJRVIC2000 Posts: 12,114
3/19/10 11:01 A

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I'm glad to see so many of you walking and jogging towards a greater healthy life. God Bless, Vic.

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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LISAALLGIER Posts: 2,344
3/19/10 9:27 A

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walking, may jog just a little, but no running, I'm not there yet.



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MOORECENTURY's Photo MOORECENTURY Posts: 1,654
3/19/10 8:55 A

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walking!



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STACJ03's Photo STACJ03 SparkPoints: (0)
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3/19/10 8:51 A

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walkingemoticon



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BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (57,320)
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3/19/10 8:28 A

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walking



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CD6591917 Posts: 885
3/19/10 7:08 A

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Hopefully running at lunch

JREA24's Photo JREA24 SparkPoints: (0)
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3/19/10 4:56 A

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Finished an intense run yesterday, so I walked this morning.



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CD5940567 Posts: 3,213
3/19/10 4:38 A

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WALKING

CD5854411 Posts: 1,474
3/19/10 4:02 A

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walking

CD6041887 Posts: 2,041
3/18/10 9:07 P

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walking

STACJ03's Photo STACJ03 SparkPoints: (0)
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3/18/10 8:34 P

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running



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JUST_TRI_IT's Photo JUST_TRI_IT SparkPoints: (0)
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3/18/10 8:00 P

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both



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CUPPY42's Photo CUPPY42 Posts: 22
3/18/10 7:35 P

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Walk/Run Combo for 1.92miles! :)



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STACJ03's Photo STACJ03 SparkPoints: (0)
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3/14/10 10:29 A

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runningemoticon



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RENA1965's Photo RENA1965 Posts: 17,878
3/14/10 10:28 A

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emoticon

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsbility. Win or lose, only I hold the key to my destiny."
-google first. ask questions later
¸.·*´¨) ¸.·*¨) ¸.·*¨)
(***Rena ***)
(¸.·´~ (¸.·* ~ (¸.·*


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ASHLEY9603's Photo ASHLEY9603 SparkPoints: (0)
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3/14/10 6:49 A

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I am running today!



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CD5940567 Posts: 3,213
3/14/10 6:30 A

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emoticon

FITWITHIN's Photo FITWITHIN Posts: 28,811
3/13/10 8:00 P

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emoticon

Progress may be slow, but it happens!
No such thing as last place only finishers.


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MJRVIC2000's Photo MJRVIC2000 Posts: 12,114
3/13/10 9:57 A

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To those of you who were able to get out and or workout inside, i say, "ENJOY THE WORKOUTS"! God Bless, Vic.

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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MJRVIC2000's Photo MJRVIC2000 Posts: 12,114
3/13/10 9:55 A

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To those of you who walk during your lunch time, MY HAT'S OFF TO YOU! Keep up the good works. God Bless, Vic.

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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MJRVIC2000's Photo MJRVIC2000 Posts: 12,114
3/13/10 9:52 A

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You did GREAT, JENNY_Y! Keep up the good runs. God Bless, Vic.

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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CD5940567 Posts: 3,213
3/13/10 4:37 A

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WALKING

MMSOOD99's Photo MMSOOD99 Posts: 55
3/12/10 11:34 P

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Both! I did 50 minutes on the elliptical.


225lbs-hard tires for bike (DONE)
220lbs-start riding my bike again (In for Repair)
215lbs-new video game
210lbs-fancy new watch/health monitor
205lbs-Announce and plan my final goal
200lbs-road trip w/family
195lbs-Get more family comedies
190lb-New media server
185lbs-get a tattoo
start my final goal


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FITCOLLEENB's Photo FITCOLLEENB Posts: 696
3/12/10 11:09 P

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Yes. I did a 6 mile run today outside. It was such a nice day today !



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PURPLECHAR SparkPoints: (0)
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3/12/10 10:43 P

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No, I missed my lunchtime walk today.

JENNY_Y Posts: 205
3/12/10 10:39 P

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I ran 3 miles in 30 min!!! It's only the second time I have been able to go that fast, so it's still very hard!



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HEALTHY-ME26 Posts: 49
3/12/10 10:30 P

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Walking. I walk every day at lunch. Having a sick baby made going for a run difficult this evening, so the evening workout will have to be a video workout



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