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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
5/29/12 12:53 P

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walking...



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BROADBRUSH's Photo BROADBRUSH Posts: 1,806
5/29/12 11:39 A

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today a walk - tomorrow a 5K fast walk - for kids help line.




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LAWMOMSPLACE SparkPoints: (0)
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5/29/12 11:29 A

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walking

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


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NIKKI_LESTRANGE's Photo NIKKI_LESTRANGE SparkPoints: (0)
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5/29/12 11:04 A

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I prefer walking



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FARRAH511's Photo FARRAH511 Posts: 2,639
5/29/12 10:47 A

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Walking

…••…•…•(¯`•¯)
…•…•…•(¯`(¤)´¯)
…•…•…• `(_.•_)´
•.¸¸.•´¯`•.¸¸.•´¯`•.¸¸♥♥

Farrah

.•´¯`•.¸¸ ♥.¸¸.•´¯`♥



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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
5/29/12 10:42 A

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walking

Margaret--Spring, TX
The Beck Deck Crew!
128PERFECT Posts: 3,026
5/29/12 7:26 A

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walking



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KATHYGOULDSMITH's Photo KATHYGOULDSMITH SparkPoints: (0)
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5/29/12 2:47 A

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yes.

More Power To Ya!!
Kathy :)

"The older you get, the tougher it is to lose weight! That's because by then your body and your fat are really good friends."-Author Unknown

"I bought a talking refridgerator that said "oink" every time I opened the door. It only made me hungry for pork chops"-Marie Mott


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JSCHARF's Photo JSCHARF Posts: 1,232
5/28/12 11:29 P

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Ran 3 today.

"To Finish is to Succeed..."

"Live the Dream"

"Be the change you want to see." Gandhi




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STEVES6 Posts: 2,501
5/28/12 11:18 P

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walking

COTTONTAIL62's Photo COTTONTAIL62 SparkPoints: (32,071)
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5/28/12 11:12 P

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walking



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PJBONARRIGO's Photo PJBONARRIGO SparkPoints: (0)
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5/28/12 8:42 P

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Walking today :-)

Fall down six times- get up seven :-)


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
5/28/12 3:30 P

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Ran 7.15 this morning.



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PATRICIAANN46 Posts: 27,957
5/28/12 1:04 P

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Walking

ERICADAWN1986's Photo ERICADAWN1986 SparkPoints: (34,913)
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5/28/12 11:32 A

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Hoping to run at least 3.2 miles then maybe a hike with my husband.



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307MOMMA's Photo 307MOMMA Posts: 704
5/28/12 10:23 A

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walking, hoping to do about 3.5 miles

Edited by: 307MOMMA at: 5/28/2012 (10:23)
You can scream, yell, shout, cry, whimper, grunt, bleed, puke and pass out. JUST DON'T QUIT!


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OVERKILL007's Photo OVERKILL007 SparkPoints: (220,264)
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5/28/12 10:20 A

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7 mile run



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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
5/28/12 9:49 A

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swimming + walking

Margaret--Spring, TX
The Beck Deck Crew!
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5/28/12 8:11 A

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both

Jo


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MISCHAKEO's Photo MISCHAKEO Posts: 5,605
5/28/12 7:58 A

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I am walking. Our gym is closed.

To decide on a weight is to decide on the life you want to live.
GENEVIE5's Photo GENEVIE5 Posts: 3,181
5/28/12 5:32 A

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yes-that's the plan



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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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5/28/12 4:29 A

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emoticon



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KIPPER15's Photo KIPPER15 Posts: 13,885
5/28/12 1:51 A

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walking until I get new shoes



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JSCHARF's Photo JSCHARF Posts: 1,232
5/28/12 12:02 A

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I ran today...felt great afterwards.

"To Finish is to Succeed..."

"Live the Dream"

"Be the change you want to see." Gandhi




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BECONSISTENT's Photo BECONSISTENT SparkPoints: (185,842)
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5/27/12 11:59 P

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Walking



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OVERKILL007's Photo OVERKILL007 SparkPoints: (220,264)
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5/27/12 11:50 P

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7 mile run



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STEVES6 Posts: 2,501
5/27/12 11:41 P

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walking

COTTONTAIL62's Photo COTTONTAIL62 SparkPoints: (32,071)
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5/27/12 11:01 P

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walking



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ADAM2298's Photo ADAM2298 SparkPoints: (0)
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5/27/12 5:00 P

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Walking



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MAMAMANDA83's Photo MAMAMANDA83 SparkPoints: (0)
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5/27/12 3:53 P

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did 45 mins of walking



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
5/27/12 1:26 P

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Ran 7 miles this morning



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YPSISHRINKY's Photo YPSISHRINKY Posts: 233
5/27/12 11:47 A

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i WANT to walk 2.5miles... but its so hot out!!!!!!!!!!!!!



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SUNSETBREEZE05's Photo SUNSETBREEZE05 Posts: 2,041
5/27/12 10:49 A

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w

Cindy
Arizona
Mountain Standard Time

Today is a new day. Make the most of it!


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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
5/27/12 10:09 A

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walking

Margaret--Spring, TX
The Beck Deck Crew!
ROG190's Photo ROG190 SparkPoints: (0)
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5/27/12 8:42 A

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r

Roger D. Joyal, CMSgt
US Air Force Retired 30-Year Chief Master Sergeant. Now work for GBX Consultants as a military to civilian transition assistants facilitatory.
6'1" age 49


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5/27/12 8:24 A

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walking

Jo


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JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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5/27/12 8:10 A

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both

Wichita Team CO-Leader
ACSM CPT
KIPPER15's Photo KIPPER15 Posts: 13,885
5/27/12 1:04 A

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walking, aiming for 3 miles today.



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LIVE_N_LEARN1's Photo LIVE_N_LEARN1 SparkPoints: (0)
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5/26/12 11:45 P

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both



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
5/26/12 4:09 P

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today I walked 5 miles



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PJBONARRIGO's Photo PJBONARRIGO SparkPoints: (0)
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5/26/12 3:38 P

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Some of each :-)

Fall down six times- get up seven :-)


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SUEPOG's Photo SUEPOG SparkPoints: (0)
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5/26/12 11:51 A

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Walking



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SUNSETBREEZE05's Photo SUNSETBREEZE05 Posts: 2,041
5/26/12 11:30 A

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walking

Cindy
Arizona
Mountain Standard Time

Today is a new day. Make the most of it!


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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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5/26/12 11:21 A

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Been emoticon



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GENEVIE5's Photo GENEVIE5 Posts: 3,181
5/26/12 9:23 A

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no-unfortunately



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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
5/26/12 8:22 A

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walking

Margaret--Spring, TX
The Beck Deck Crew!
KATHYGOULDSMITH's Photo KATHYGOULDSMITH SparkPoints: (0)
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5/26/12 4:01 A

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yes! C25K Week 8 Day 2

More Power To Ya!!
Kathy :)

"The older you get, the tougher it is to lose weight! That's because by then your body and your fat are really good friends."-Author Unknown

"I bought a talking refridgerator that said "oink" every time I opened the door. It only made me hungry for pork chops"-Marie Mott


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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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5/25/12 6:16 P

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Been walking!!emoticon



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LIVE_N_LEARN1's Photo LIVE_N_LEARN1 SparkPoints: (0)
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5/25/12 3:33 P

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Ran most of the lake today!!! about 85% of it



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LISAF28 Posts: 173
5/25/12 3:10 P

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walking, with a little running



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