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AFCOPHOLTZ's Photo AFCOPHOLTZ Posts: 109
3/8/10 7:49 A

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Sorta walk/jog-- on the eliptical!! It is still way too cold by the time I get home from work to go outside - but we walked this whole weekend with the dogs!!!

Jen
- I can do this too...


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NOBODYSPECIAL39 Posts: 149
3/8/10 6:55 A

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walking



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CD6591917 Posts: 885
3/8/10 4:57 A

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I will be running at lunch

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3/8/10 2:27 A

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just walking today - rest day!



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IKNOW_ICAN2's Photo IKNOW_ICAN2 SparkPoints: (0)
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3/8/10 2:22 A

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walking (today starts in about 40 minutes)



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CD5940567 Posts: 3,213
3/8/10 1:55 A

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WALKING

TANZAR2002's Photo TANZAR2002 Posts: 773
3/7/10 11:10 P

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Walked both Saturday(2.5 miles) and Sunday (2.0)



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MOMMA48's Photo MOMMA48 Posts: 777,159
3/7/10 9:54 P

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Walking

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LIVING-BETTER's Photo LIVING-BETTER Posts: 2,602
3/7/10 6:20 P

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yes

LIFE IS A WONDER-FUL JOURNEY


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ANITARO1's Photo ANITARO1 SparkPoints: (0)
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3/7/10 6:15 P

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belly dancing



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NOBODYSPECIAL39 Posts: 149
3/7/10 5:47 P

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yes 2 miles



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PUTER98's Photo PUTER98 SparkPoints: (22,332)
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3/7/10 5:21 P

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I went out and did 6 miles today



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GINNY1215's Photo GINNY1215 Posts: 4,087
3/7/10 5:10 P

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walked 3-1/4 miles - first outdoor walk in a while. nice and sunny and 62 degrees



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BIGBADMOMMABEAR's Photo BIGBADMOMMABEAR Posts: 1,848
3/7/10 4:25 P

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I'm going for my first outdoor walk/run of the year! I'm excited - nice and sunny here today even though we still have snow. The streets are getting quite clean tho!



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GWENFITNESS1ST's Photo GWENFITNESS1ST SparkPoints: (0)
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3/7/10 3:29 P

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Walk/jog 36 min with Leslie Sansone



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MJRVIC2000's Photo MJRVIC2000 Posts: 12,114
3/7/10 2:57 P

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WOW! That's GREAT! I love to do at least 10 miles a day too. God Bless, Vic.

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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MJRVIC2000's Photo MJRVIC2000 Posts: 12,114
3/7/10 2:55 P

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It's good to get your family involved! Have a nice long walk! God Bless, Vic.

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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MJRVIC2000's Photo MJRVIC2000 Posts: 12,114
3/7/10 2:54 P

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It counts! I do an hour of cardio aerobics and clock in about 3 miles. God Bless, Vic.

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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BETHT24's Photo BETHT24 SparkPoints: (0)
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3/7/10 2:48 P

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walking



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BEARLOVER5 Posts: 440
3/7/10 12:28 P

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Walking beautiful day.




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ETCUMMINGS's Photo ETCUMMINGS SparkPoints: (0)
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3/7/10 11:02 A

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Going for a leisurly walk today. I'm going to be joined by my husband, my 2 sons and my dog. So not sure if a fast/brisk walk would be doable. But at least it's something! :)



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AMBERLEY2003's Photo AMBERLEY2003 Posts: 493
3/7/10 10:52 A

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I walked 8.5 miles yesterday and I am meeting a group at the park to walk 10 miles and have a picnic! woo hoo!


Do not sacrifice what you want most , for something you want now.




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DEBMORSE1's Photo DEBMORSE1 Posts: 3,700
3/7/10 8:48 A

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It's is going to be "warm" and sunny in Michigan today, so I would love to make time to take a walk outside.

Those who don't read are no better off than those who can't read. Mark Twain


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CARILOUIE's Photo CARILOUIE SparkPoints: (0)
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3/7/10 8:34 A

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I'm walking to the downtown diner this morning. Other than that, it's my official rest day.

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill




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CD5940567 Posts: 3,213
3/7/10 4:18 A

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WALKING

MRSFARRA's Photo MRSFARRA Posts: 982
3/7/10 12:07 A

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mostly walked with a littke wii thrown in.

~~~Melissa or Missee~~~~

It is better to get thru something then to go over it, around it or by it because the test of getting thru it will show you your true strength.


That which doesn't kill me can be prepared to face my revenge.


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ANNEYANDHANNAH's Photo ANNEYANDHANNAH Posts: 671
3/6/10 11:44 P

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I sort of do both....walk a bit, start a short run, then walk and so on.



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ROBALEE1 Posts: 38
3/6/10 11:30 P

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i liked this question - got out into the sunshine twice today - what a treat. But now I only walk - taking care of my knees so I can keep walking for several more decades



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MISTEANJAVA SparkPoints: (0)
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3/6/10 10:30 P

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running (with 1 min walk interval)



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DRMOMB's Photo DRMOMB Posts: 139
3/6/10 10:22 P

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Yes



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JREA24's Photo JREA24 SparkPoints: (0)
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3/6/10 8:47 P

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interval



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GLOW8211's Photo GLOW8211 SparkPoints: (0)
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3/6/10 7:38 P

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walking



Delight yourself in the LORD and He will give you the desires of your heart.

Psalm 37:4

Glow :-)


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BEANPOD77's Photo BEANPOD77 SparkPoints: (0)
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3/6/10 5:11 P

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Headin' out for a power walk! Such a sunny day, gotta get out there....

"The journey of a million miles starts with a single step"
My first step was joining SparkPeople!
Shelley




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SPCRAIG SparkPoints: (0)
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3/6/10 3:37 P

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maybe a short walk




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IKNOW_ICAN2's Photo IKNOW_ICAN2 SparkPoints: (0)
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3/6/10 2:23 P

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Don't know if this counts, but doing walk aerobics.Adds up to 2 miles.

Edited by: IKNOW_ICAN2 at: 3/6/2010 (14:24)

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STACJ03's Photo STACJ03 SparkPoints: (0)
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3/6/10 1:51 P

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ran outside, 4 miles, beautiful, sunny day!emoticon



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MJRVIC2000's Photo MJRVIC2000 Posts: 12,114
3/6/10 1:50 P

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Take advantage of the good weather and get out and walk and jog and have fun. God Bless, Vic.

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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DENISE223's Photo DENISE223 SparkPoints: (0)
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3/6/10 1:23 P

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I'll definitely be walking today - The weather is great; 50 degrees & sunnyemoticon. My plan is to walk at least 2 miles, if not a bit more. I'm sure that my husband will join me emoticon

Have a blessed day!

"He who is cruel to animals becomes hard also in his dealings with men. We can judge the heart of a man by his treatment of animals." ~~Immanuel Kant~~

~"Our lives begin to end the day we become silent about things that matter"~
www.pet-abuse.com/

IFAW saves animals:
www.ifaw.org/us/



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SOPHIESMOM6 Posts: 107
3/6/10 1:00 P

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I went swimming and then did a water fitness class that felt great!!!

FINALTRY Posts: 115
3/6/10 12:43 P

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I did my mall walk today

TB0503 Posts: 95
3/6/10 11:55 A

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It's beautiful out so I am headed to the park to walk/jog!



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SWEETPAULAP's Photo SWEETPAULAP Posts: 704
3/6/10 11:49 A

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Taking,my daily 30 min. 2 mile walk, though now I'm adding a little jogging in.

You Are Beautiful! www.operationbeautiful.com
AMBERLEY2003's Photo AMBERLEY2003 Posts: 493
3/6/10 11:23 A

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Going to the park to walk/run at least 3 miles hopefully 5.

It is going to be the beginning of my outdoor training I can do 5 on the treadmill but I know it will be harder outside.


Do not sacrifice what you want most , for something you want now.




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GAILRUU's Photo GAILRUU Posts: 10,210
3/6/10 9:55 A

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I am going to walk outdoors, through the woods and along the road and circle back. It is about 2 1/4 miles and has some steep hills on the way. I will also go up into the woods to tap a few maple trees.



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MAMAMSCHMITT's Photo MAMAMSCHMITT Posts: 142
3/6/10 8:27 A

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Walking 30min(or longer) as far as the kids can go without complaining.



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MJRVIC2000's Photo MJRVIC2000 Posts: 12,114
3/6/10 8:07 A

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GREAT! Fill your plate with 70 to 80% veggies and fruits, and 20 to 30% protein or starch (but not both) and you will see good results. God Bless, Vic.

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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MJRVIC2000's Photo MJRVIC2000 Posts: 12,114
3/6/10 8:05 A

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WOW! That's a fast walk but good! God Bless, Vic.

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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TJLONG Posts: 34
3/6/10 8:03 A

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Walk my 3 miles in the morning and try to get in strength training in the afternoon. Full plate today so we'll see how the afternoon goes. Keep your fingers crossed emoticon



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BSEGUIN Posts: 226
3/6/10 7:58 A

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Walking for 30 minutes (2 miles)



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MJRVIC2000's Photo MJRVIC2000 Posts: 12,114
3/6/10 7:53 A

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If so! How far? Gopd Bless, Vic.

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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