Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
REBCCA is the moderator for this forum.
Author:
URBANREDNEK Posts: 15,463
9/26/20 9:53 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


334 Maintenance Weeks
0
85
170
255
340
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (613,581)
Fitness Minutes: (277,824)
Posts: 16,541
9/26/20 7:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


level 25
613,581 SparkPoints
SISTERPRETTY's Photo SISTERPRETTY Posts: 31,577
9/25/20 10:48 P

My SparkPage
Send Private Message
Reply
yes..walking...

Sisterpretty, NYC


 September SparkPoints: 7,186
0
1125
2250
3375
4500
ROBBIEY SparkPoints: (706,699)
Fitness Minutes: (208,328)
Posts: 23,318
9/25/20 11:17 A

My SparkPage
Send Private Message
Reply
Running



 September Minutes: 2,268
0
375
750
1125
1500
JILLIAN0216's Photo JILLIAN0216 Posts: 1,583
9/25/20 9:08 A

My SparkPage
Send Private Message
Reply
walking the dog

URBANREDNEK Posts: 15,463
9/25/20 8:29 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


334 Maintenance Weeks
0
85
170
255
340
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (613,581)
Fitness Minutes: (277,824)
Posts: 16,541
9/25/20 6:34 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


level 25
613,581 SparkPoints
WINNER61's Photo WINNER61 SparkPoints: (7,153)
Fitness Minutes: (1,277)
Posts: 235
9/24/20 10:38 P

My SparkPage
Send Private Message
Reply
Walking emoticon



 current weight: 173.0 
179
168
157
146
135
SISTERPRETTY's Photo SISTERPRETTY Posts: 31,577
9/24/20 5:23 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 September SparkPoints: 7,186
0
1125
2250
3375
4500
DIGIT00's Photo DIGIT00 Posts: 13,651
9/24/20 12:15 P

My SparkPage
Send Private Message
Reply
both

Laura, SW Ohio, EST
Scarlet Dragons Harvest Your Health
Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 199.0 
236
208.25
180.5
152.75
125
JILLIAN0216's Photo JILLIAN0216 Posts: 1,583
9/24/20 11:26 A

My SparkPage
Send Private Message
Reply
Walking the dog when the roads dry up some

URBANREDNEK Posts: 15,463
9/24/20 10:43 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


334 Maintenance Weeks
0
85
170
255
340
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (613,581)
Fitness Minutes: (277,824)
Posts: 16,541
9/24/20 6:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


level 25
613,581 SparkPoints
SISTERPRETTY's Photo SISTERPRETTY Posts: 31,577
9/23/20 7:01 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 September SparkPoints: 7,186
0
1125
2250
3375
4500
JULIJULINN's Photo JULIJULINN Posts: 901
9/23/20 11:09 A

My SparkPage
Reply
Yes...half of it. Advice from doctor......walk for at least 20 minutes twice a day. Morning walk done. Looking forward to a cool evening walk.

URBANREDNEK Posts: 15,463
9/23/20 9:28 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


334 Maintenance Weeks
0
85
170
255
340
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (613,581)
Fitness Minutes: (277,824)
Posts: 16,541
9/23/20 6:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


level 25
613,581 SparkPoints
PATRICIAANN46 Posts: 32,497
9/22/20 9:54 P

My SparkPage
Send Private Message
Reply
Walking

SISTERPRETTY's Photo SISTERPRETTY Posts: 31,577
9/22/20 9:18 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 September SparkPoints: 7,186
0
1125
2250
3375
4500
URBANREDNEK Posts: 15,463
9/22/20 9:56 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


334 Maintenance Weeks
0
85
170
255
340
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (613,581)
Fitness Minutes: (277,824)
Posts: 16,541
9/22/20 6:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


level 25
613,581 SparkPoints
DIGIT00's Photo DIGIT00 Posts: 13,651
9/22/20 5:59 A

My SparkPage
Send Private Message
Reply
depends on what we are doing in the class tonight

Laura, SW Ohio, EST
Scarlet Dragons Harvest Your Health
Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 199.0 
236
208.25
180.5
152.75
125
SISTERPRETTY's Photo SISTERPRETTY Posts: 31,577
9/21/20 9:10 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 September SparkPoints: 7,186
0
1125
2250
3375
4500
URBANREDNEK Posts: 15,463
9/21/20 9:09 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


334 Maintenance Weeks
0
85
170
255
340
JILLIAN0216's Photo JILLIAN0216 Posts: 1,583
9/21/20 8:11 A

My SparkPage
Send Private Message
Reply
emoticon

FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (613,581)
Fitness Minutes: (277,824)
Posts: 16,541
9/21/20 6:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


level 25
613,581 SparkPoints
SISTERPRETTY's Photo SISTERPRETTY Posts: 31,577
9/20/20 5:04 P

My SparkPage
Send Private Message
Reply
day off from workout but I did a little walking...

Sisterpretty, NYC


 September SparkPoints: 7,186
0
1125
2250
3375
4500
URBANREDNEK Posts: 15,463
9/20/20 9:49 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


334 Maintenance Weeks
0
85
170
255
340
JILLIAN0216's Photo JILLIAN0216 Posts: 1,583
9/20/20 9:03 A

My SparkPage
Send Private Message
Reply
emoticon

STAYC615's Photo STAYC615 SparkPoints: (16,367)
Fitness Minutes: (40,275)
Posts: 58
9/19/20 8:24 P

My SparkPage
Send Private Message
Reply
Both



 current weight: 223.4 
227
215.25
203.5
191.75
180
SISTERPRETTY's Photo SISTERPRETTY Posts: 31,577
9/19/20 8:22 P

My SparkPage
Send Private Message
Reply
yes

Sisterpretty, NYC


 September SparkPoints: 7,186
0
1125
2250
3375
4500
JILLIAN0216's Photo JILLIAN0216 Posts: 1,583
9/19/20 10:28 A

My SparkPage
Send Private Message
Reply
emoticon

URBANREDNEK Posts: 15,463
9/19/20 10:05 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


334 Maintenance Weeks
0
85
170
255
340
SISTERPRETTY's Photo SISTERPRETTY Posts: 31,577
9/18/20 9:50 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 September SparkPoints: 7,186
0
1125
2250
3375
4500
URBANREDNEK Posts: 15,463
9/18/20 9:13 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


334 Maintenance Weeks
0
85
170
255
340
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (613,581)
Fitness Minutes: (277,824)
Posts: 16,541
9/18/20 6:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


level 25
613,581 SparkPoints
DIGIT00's Photo DIGIT00 Posts: 13,651
9/18/20 5:51 A

My SparkPage
Send Private Message
Reply
both

Laura, SW Ohio, EST
Scarlet Dragons Harvest Your Health
Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 199.0 
236
208.25
180.5
152.75
125
MEADSBAY's Photo MEADSBAY Posts: 14,811
9/17/20 8:54 P

My SparkPage
Send Private Message
Reply
Nice walk!

elizabeth

*I will never~ever~ever give up!


 current weight: 181.5 
198
186
174
162
150
SISTERPRETTY's Photo SISTERPRETTY Posts: 31,577
9/17/20 8:32 P

My SparkPage
Send Private Message
Reply
yes...walking...

Edited by: SISTERPRETTY at: 9/17/2020 (20:32)
Sisterpretty, NYC


 September SparkPoints: 7,186
0
1125
2250
3375
4500
URBANREDNEK Posts: 15,463
9/17/20 8:50 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


334 Maintenance Weeks
0
85
170
255
340
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (613,581)
Fitness Minutes: (277,824)
Posts: 16,541
9/17/20 6:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


level 25
613,581 SparkPoints
WINNER61's Photo WINNER61 SparkPoints: (7,153)
Fitness Minutes: (1,277)
Posts: 235
9/16/20 10:20 P

My SparkPage
Send Private Message
Reply
walking emoticon



 current weight: 173.0 
179
168
157
146
135
SISTERPRETTY's Photo SISTERPRETTY Posts: 31,577
9/16/20 8:06 P

My SparkPage
Send Private Message
Reply
yes..walking...

Sisterpretty, NYC


 September SparkPoints: 7,186
0
1125
2250
3375
4500
SHOAPIE's Photo SHOAPIE Posts: 35,212
9/16/20 4:13 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
URBANREDNEK Posts: 15,463
9/16/20 10:59 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


334 Maintenance Weeks
0
85
170
255
340
JILLIAN0216's Photo JILLIAN0216 Posts: 1,583
9/16/20 8:43 A

My SparkPage
Send Private Message
Reply
emoticon

ROCKRS's Photo ROCKRS Posts: 29,875
9/16/20 7:14 A

My SparkPage
Send Private Message
Reply
walking



level 25
1,186,379 SparkPoints
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (613,581)
Fitness Minutes: (277,824)
Posts: 16,541
9/16/20 6:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


level 25
613,581 SparkPoints
SISTERPRETTY's Photo SISTERPRETTY Posts: 31,577
9/15/20 6:27 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 September SparkPoints: 7,186
0
1125
2250
3375
4500
URBANREDNEK Posts: 15,463
9/15/20 10:19 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


334 Maintenance Weeks
0
85
170
255
340
MRS_OBELLA's Photo MRS_OBELLA Posts: 839
9/15/20 9:50 A

My SparkPage
Send Private Message
Reply
walking

Life is what you make it!


 current weight: 238.2 
250
243.75
237.5
231.25
225
JILLIAN0216's Photo JILLIAN0216 Posts: 1,583
9/15/20 8:42 A

My SparkPage
Send Private Message
Reply
Walking the dog

MSKIZ69's Photo MSKIZ69 Posts: 5,091
9/14/20 10:43 P

My SparkPage
Send Private Message
Reply
Yes I walked emoticon



 September Minutes: 3,120
0
33.75
67.5
101.25
135
SISTERPRETTY's Photo SISTERPRETTY Posts: 31,577
9/14/20 9:33 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 September SparkPoints: 7,186
0
1125
2250
3375
4500
URBANREDNEK Posts: 15,463
9/14/20 10:03 A

My SparkPage
Send Private Message
Reply
emoticon

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


334 Maintenance Weeks
0
85
170
255
340
Page: 1 of (681)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other Staying Motivated Topics:

Topics:
Last Post:
6/28/2020 1:47:26 PM
11/13/2019 11:03:44 AM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=18628525

Review our Community Guidelines

Related Topics: Calories Burned Running   How to Run with Proper Form and Technique   Calories Burned Walking   Runner Stretches