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Did you take your vitamins today?
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Two Centrum every day.
Leader of "Eagle's Wings" the pilot's team
Co-Leader of the Jet Lag Team
Know how I chill out? EASY, Fuel on, Mixture Rich, Mags Hot, CLEAR PROP!!
Co-Leader of the Jet Lag Team
Know how I chill out? EASY, Fuel on, Mixture Rich, Mags Hot, CLEAR PROP!!
current weight: 202.0
235
222.5
210
197.5
185
yes
~Chris~
No one can make you feel inferior without your permission.
It is better to be happy than to be right
Carpe Diem
Check out my writing at:
http://www.authorsden.com/visit/author
.asp?authorid=131375
No one can make you feel inferior without your permission.
It is better to be happy than to be right
Carpe Diem
Check out my writing at:
http://www.authorsden.com/visit/author
.asp?authorid=131375
December Minutes: 0
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Not yet but I will.
"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)
"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).
"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).
current weight: 222.0
237
227.75
218.5
209.25
200
YES
If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
current weight: 136.0
228
204.75
181.5
158.25
135
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH
current weight: -12.0 under
15
7.5
0
-7.5
-15
Yes
If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
current weight: 136.0
228
204.75
181.5
158.25
135
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