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URBANREDNEK Posts: 10,868
11/22/19 9:59 A

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I am choosing to feel positive

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


293 Maintenance Weeks
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GDANE3's Photo GDANE3 SparkPoints: (319,377)
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Posts: 24,117
11/22/19 7:54 A

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Positive



 current weight: 131.0 
179
167
155
143
131
MCJULIEO's Photo MCJULIEO Posts: 32,808
11/22/19 12:01 A

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 Pounds lost: 53.0 
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TOMORROW-C's Photo TOMORROW-C SparkPoints: (184,471)
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11/21/19 11:29 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 26,195
11/21/19 11:07 P

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Sisterpretty, NYC


 December SparkPoints: 2,512
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MISSDAISY23's Photo MISSDAISY23 Posts: 26,041
11/21/19 8:36 P

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PRINGLE's Photo PRINGLE Posts: 39,966
11/21/19 3:02 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
ROCKRS's Photo ROCKRS Posts: 25,543
11/21/19 1:53 P

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URBANREDNEK Posts: 10,868
11/21/19 9:55 A

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I am choosing to feel positive

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


293 Maintenance Weeks
0
75
150
225
300
GDANE3's Photo GDANE3 SparkPoints: (319,377)
Fitness Minutes: (218,167)
Posts: 24,117
11/21/19 7:34 A

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Positive



 current weight: 131.0 
179
167
155
143
131
SISTERPRETTY's Photo SISTERPRETTY Posts: 26,195
11/20/19 9:50 P

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Sisterpretty, NYC


 December SparkPoints: 2,512
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MISSDAISY23's Photo MISSDAISY23 Posts: 26,041
11/20/19 9:09 P

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ROCKRS's Photo ROCKRS Posts: 25,543
11/20/19 7:38 P

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PRINGLE's Photo PRINGLE Posts: 39,966
11/20/19 1:08 P

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positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
MCJULIEO's Photo MCJULIEO Posts: 32,808
11/20/19 12:48 P

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 Pounds lost: 53.0 
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68
URBANREDNEK Posts: 10,868
11/20/19 10:18 A

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I am choosing to feel positive

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


293 Maintenance Weeks
0
75
150
225
300
GDANE3's Photo GDANE3 SparkPoints: (319,377)
Fitness Minutes: (218,167)
Posts: 24,117
11/20/19 7:41 A

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Positive



 current weight: 131.0 
179
167
155
143
131
MCJULIEO's Photo MCJULIEO Posts: 32,808
11/19/19 11:52 P

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 Pounds lost: 53.0 
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17
34
51
68
MISSDAISY23's Photo MISSDAISY23 Posts: 26,041
11/19/19 9:58 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 26,195
11/19/19 6:54 P

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Sisterpretty, NYC


 December SparkPoints: 2,512
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PRINGLE's Photo PRINGLE Posts: 39,966
11/19/19 5:40 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
QUAIL75's Photo QUAIL75 Posts: 12,354
11/19/19 4:08 P

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 current weight: 255.0 
255
232.5
210
187.5
165
QUAIL75's Photo QUAIL75 Posts: 12,354
11/19/19 4:07 P

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 current weight: 255.0 
255
232.5
210
187.5
165
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (509,471)
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Posts: 37,460
11/19/19 2:52 P

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Positive!!!!

Lyn....
Dunedin New Zealand......+19 hours

Giving up is NOT an option.

5% FALL CHALLENGE (my Spring....)


 current weight: 131.0 
134
132.5
131
129.5
128
NYARAMULA's Photo NYARAMULA Posts: 31,725
11/19/19 11:10 A

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Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
URBANREDNEK Posts: 10,868
11/19/19 10:03 A

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I am choosing to feel positive

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


293 Maintenance Weeks
0
75
150
225
300
GDANE3's Photo GDANE3 SparkPoints: (319,377)
Fitness Minutes: (218,167)
Posts: 24,117
11/19/19 5:37 A

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Positive



 current weight: 131.0 
179
167
155
143
131
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (509,471)
Fitness Minutes: (85,320)
Posts: 37,460
11/19/19 1:32 A

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Positive!!!!

Lyn....
Dunedin New Zealand......+19 hours

Giving up is NOT an option.

5% FALL CHALLENGE (my Spring....)


 current weight: 131.0 
134
132.5
131
129.5
128
SISTERPRETTY's Photo SISTERPRETTY Posts: 26,195
11/18/19 11:27 P

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Sisterpretty, NYC


 December SparkPoints: 2,512
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4500
TOMORROW-C's Photo TOMORROW-C SparkPoints: (184,471)
Fitness Minutes: (97,996)
Posts: 6,557
11/18/19 10:33 P

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Positive



 Pounds lost: 72.4 
0
19
38
57
76
MISSDAISY23's Photo MISSDAISY23 Posts: 26,041
11/18/19 8:57 P

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ROCKRS's Photo ROCKRS Posts: 25,543
11/18/19 5:28 P

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PRINGLE's Photo PRINGLE Posts: 39,966
11/18/19 12:38 P

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positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
MCJULIEO's Photo MCJULIEO Posts: 32,808
11/18/19 12:13 P

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 Pounds lost: 53.0 
0
17
34
51
68
URBANREDNEK Posts: 10,868
11/18/19 10:09 A

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I am choosing to feel positive

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


293 Maintenance Weeks
0
75
150
225
300
GDANE3's Photo GDANE3 SparkPoints: (319,377)
Fitness Minutes: (218,167)
Posts: 24,117
11/18/19 5:55 A

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Positive



 current weight: 131.0 
179
167
155
143
131
SISTERPRETTY's Photo SISTERPRETTY Posts: 26,195
11/17/19 11:31 P

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positive

Sisterpretty, NYC


 December SparkPoints: 2,512
0
1125
2250
3375
4500
TOMORROW-C's Photo TOMORROW-C SparkPoints: (184,471)
Fitness Minutes: (97,996)
Posts: 6,557
11/17/19 11:03 P

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Positive



 Pounds lost: 72.4 
0
19
38
57
76
MISSDAISY23's Photo MISSDAISY23 Posts: 26,041
11/17/19 8:20 P

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SHOAPIE's Photo SHOAPIE Posts: 30,746
11/17/19 6:35 P

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 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
PRINGLE's Photo PRINGLE Posts: 39,966
11/17/19 5:20 P

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positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
NYARAMULA's Photo NYARAMULA Posts: 31,725
11/17/19 1:03 P

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Positive

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
URBANREDNEK Posts: 10,868
11/17/19 10:22 A

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I am choosing to feel positive

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


293 Maintenance Weeks
0
75
150
225
300
ROCKRS's Photo ROCKRS Posts: 25,543
11/17/19 9:58 A

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MCJULIEO's Photo MCJULIEO Posts: 32,808
11/17/19 9:26 A

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 Pounds lost: 53.0 
0
17
34
51
68
GDANE3's Photo GDANE3 SparkPoints: (319,377)
Fitness Minutes: (218,167)
Posts: 24,117
11/17/19 6:05 A

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Positive



 current weight: 131.0 
179
167
155
143
131
MISSDAISY23's Photo MISSDAISY23 Posts: 26,041
11/16/19 9:07 P

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JANROLG's Photo JANROLG Posts: 2,912
11/16/19 8:17 P

Community Team Member

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The life you want is waiting to rise up to meet you. - Oprah


 current weight: 201.0 
201.2
184.65
168.1
151.55
135
PRINGLE's Photo PRINGLE Posts: 39,966
11/16/19 6:07 P

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positive

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
SISTERPRETTY's Photo SISTERPRETTY Posts: 26,195
11/16/19 4:24 P

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Sisterpretty, NYC


 December SparkPoints: 2,512
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