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QUAIL75's Photo QUAIL75 Posts: 12,526
2/24/20 4:17 P

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 current weight: 255.0 
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MCJULIEO's Photo MCJULIEO Posts: 34,116
2/24/20 11:31 A

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URBANREDNEK Posts: 12,017
2/24/20 8:57 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


303 Maintenance Weeks
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240
320
JONSEY74 Posts: 100
2/24/20 8:30 A

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GDANE3's Photo GDANE3 SparkPoints: (329,111)
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2/24/20 6:52 A

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 current weight: 131.0 
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131
ROCKRS's Photo ROCKRS Posts: 26,670
2/24/20 5:35 A

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MISSDAISY23's Photo MISSDAISY23 Posts: 27,113
2/24/20 12:38 A

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SISTERPRETTY's Photo SISTERPRETTY Posts: 27,509
2/23/20 10:58 P

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PRINGLE's Photo PRINGLE Posts: 41,310
2/23/20 7:10 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
JONSEY74 Posts: 100
2/23/20 2:12 P

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MCJULIEO's Photo MCJULIEO Posts: 34,116
2/23/20 10:24 A

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GDANE3's Photo GDANE3 SparkPoints: (329,111)
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2/23/20 6:53 A

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 current weight: 131.0 
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2/23/20 1:20 A

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2/22/20 11:38 P

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MCJULIEO's Photo MCJULIEO Posts: 34,116
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SISTERPRETTY's Photo SISTERPRETTY Posts: 27,509
2/22/20 6:34 P

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PRINGLE's Photo PRINGLE Posts: 41,310
2/22/20 5:59 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
ROCKRS's Photo ROCKRS Posts: 26,670
2/22/20 10:47 A

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URBANREDNEK Posts: 12,017
2/22/20 9:24 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


303 Maintenance Weeks
0
80
160
240
320
JONSEY74 Posts: 100
2/22/20 8:12 A

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GDANE3's Photo GDANE3 SparkPoints: (329,111)
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2/22/20 6:53 A

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 current weight: 131.0 
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155
143
131
SISTERPRETTY's Photo SISTERPRETTY Posts: 27,509
2/21/20 9:54 P

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2/21/20 5:16 P

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MISSDAISY23's Photo MISSDAISY23 Posts: 27,113
2/21/20 4:54 P

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PRINGLE's Photo PRINGLE Posts: 41,310
2/21/20 4:49 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
MCJULIEO's Photo MCJULIEO Posts: 34,116
2/21/20 2:09 P

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ROCKRS's Photo ROCKRS Posts: 26,670
2/21/20 10:53 A

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URBANREDNEK Posts: 12,017
2/21/20 9:09 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


303 Maintenance Weeks
0
80
160
240
320
GDANE3's Photo GDANE3 SparkPoints: (329,111)
Fitness Minutes: (224,397)
Posts: 25,008
2/21/20 8:15 A

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 current weight: 131.0 
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143
131
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 35,967
2/21/20 7:59 A

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JoAnn from Michigan


 current weight: 150.8 
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151.5
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140.5
135
MCJULIEO's Photo MCJULIEO Posts: 34,116
2/21/20 12:40 A

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TOMORROW-C's Photo TOMORROW-C SparkPoints: (207,535)
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2/20/20 11:22 P

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MISSDAISY23's Photo MISSDAISY23 Posts: 27,113
2/20/20 10:30 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 27,509
2/20/20 10:16 P

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JONSEY74 Posts: 100
2/20/20 7:23 P

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PRINGLE's Photo PRINGLE Posts: 41,310
2/20/20 4:03 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
QUAIL75's Photo QUAIL75 Posts: 12,526
2/20/20 2:08 P

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 current weight: 255.0 
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232.5
210
187.5
165
URBANREDNEK Posts: 12,017
2/20/20 8:27 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


303 Maintenance Weeks
0
80
160
240
320
GDANE3's Photo GDANE3 SparkPoints: (329,111)
Fitness Minutes: (224,397)
Posts: 25,008
2/20/20 7:03 A

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 current weight: 131.0 
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143
131
ROCKRS's Photo ROCKRS Posts: 26,670
2/20/20 5:32 A

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2/19/20 11:38 P

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 Pounds lost: 72.4 
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SISTERPRETTY's Photo SISTERPRETTY Posts: 27,509
2/19/20 10:18 P

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Sisterpretty, NYC


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MISSDAISY23's Photo MISSDAISY23 Posts: 27,113
2/19/20 9:52 P

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PRINGLE's Photo PRINGLE Posts: 41,310
2/19/20 6:22 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
MCJULIEO's Photo MCJULIEO Posts: 34,116
2/19/20 9:54 A

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 Pounds lost: 53.0 
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68
URBANREDNEK Posts: 12,017
2/19/20 9:30 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


303 Maintenance Weeks
0
80
160
240
320
JONSEY74 Posts: 100
2/19/20 8:56 A

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GDANE3's Photo GDANE3 SparkPoints: (329,111)
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2/19/20 6:45 A

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 current weight: 131.0 
179
167
155
143
131
ROCKRS's Photo ROCKRS Posts: 26,670
2/19/20 5:25 A

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MCJULIEO's Photo MCJULIEO Posts: 34,116
2/18/20 11:20 P

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 Pounds lost: 53.0 
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MISSDAISY23's Photo MISSDAISY23 Posts: 27,113
2/18/20 11:13 P

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TOMORROW-C's Photo TOMORROW-C SparkPoints: (207,535)
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2/18/20 11:11 P

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 Pounds lost: 72.4 
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38
57
76
SISTERPRETTY's Photo SISTERPRETTY Posts: 27,509
2/18/20 10:33 P

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Sisterpretty, NYC


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PRINGLE's Photo PRINGLE Posts: 41,310
2/18/20 4:58 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
ROCKRS's Photo ROCKRS Posts: 26,670
2/18/20 3:52 P

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URBANREDNEK Posts: 12,017
2/18/20 9:41 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


303 Maintenance Weeks
0
80
160
240
320
GDANE3's Photo GDANE3 SparkPoints: (329,111)
Fitness Minutes: (224,397)
Posts: 25,008
2/18/20 9:01 A

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 current weight: 131.0 
179
167
155
143
131
MISSDAISY23's Photo MISSDAISY23 Posts: 27,113
2/17/20 9:59 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 27,509
2/17/20 9:44 P

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Sisterpretty, NYC


 February SparkPoints: 6,355
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PRINGLE's Photo PRINGLE Posts: 41,310
2/17/20 6:51 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
MCJULIEO's Photo MCJULIEO Posts: 34,116
2/17/20 2:19 P

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 Pounds lost: 53.0 
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51
68
ROCKRS's Photo ROCKRS Posts: 26,670
2/17/20 10:17 A

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level 25
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URBANREDNEK Posts: 12,017
2/17/20 9:52 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


303 Maintenance Weeks
0
80
160
240
320
GDANE3's Photo GDANE3 SparkPoints: (329,111)
Fitness Minutes: (224,397)
Posts: 25,008
2/17/20 6:35 A

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 current weight: 131.0 
179
167
155
143
131
SISTERPRETTY's Photo SISTERPRETTY Posts: 27,509
2/16/20 11:36 P

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Sisterpretty, NYC


 February SparkPoints: 6,355
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MCJULIEO's Photo MCJULIEO Posts: 34,116
2/16/20 10:06 P

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 Pounds lost: 53.0 
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51
68
MISSDAISY23's Photo MISSDAISY23 Posts: 27,113
2/16/20 9:09 P

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PRINGLE's Photo PRINGLE Posts: 41,310
2/16/20 7:03 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
ROCKRS's Photo ROCKRS Posts: 26,670
2/16/20 10:38 A

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level 25
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URBANREDNEK Posts: 12,017
2/16/20 10:00 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


303 Maintenance Weeks
0
80
160
240
320
JANROLG's Photo JANROLG Posts: 3,002
2/16/20 8:39 A

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The life you want is waiting to rise up to meet you. - Oprah


 current weight: 205.4 
205.4
187.8
170.2
152.6
135
GDANE3's Photo GDANE3 SparkPoints: (329,111)
Fitness Minutes: (224,397)
Posts: 25,008
2/16/20 6:53 A

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 current weight: 131.0 
179
167
155
143
131
MCJULIEO's Photo MCJULIEO Posts: 34,116
2/15/20 11:47 P

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 Pounds lost: 53.0 
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17
34
51
68
SISTERPRETTY's Photo SISTERPRETTY Posts: 27,509
2/15/20 10:47 P

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Sisterpretty, NYC


 February SparkPoints: 6,355
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PRINGLE's Photo PRINGLE Posts: 41,310
2/15/20 6:44 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
JANROLG's Photo JANROLG Posts: 3,002
2/15/20 3:44 P

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The life you want is waiting to rise up to meet you. - Oprah


 current weight: 205.4 
205.4
187.8
170.2
152.6
135
ROCKRS's Photo ROCKRS Posts: 26,670
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URBANREDNEK Posts: 12,017
2/15/20 8:43 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


303 Maintenance Weeks
0
80
160
240
320
GDANE3's Photo GDANE3 SparkPoints: (329,111)
Fitness Minutes: (224,397)
Posts: 25,008
2/15/20 7:01 A

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 current weight: 131.0 
179
167
155
143
131
MISSDAISY23's Photo MISSDAISY23 Posts: 27,113
2/14/20 10:40 P

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MCJULIEO's Photo MCJULIEO Posts: 34,116
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 Pounds lost: 53.0 
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34
51
68
SISTERPRETTY's Photo SISTERPRETTY Posts: 27,509
2/14/20 9:12 P

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PRINGLE's Photo PRINGLE Posts: 41,310
2/14/20 6:37 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
ROCKRS's Photo ROCKRS Posts: 26,670
2/14/20 5:17 P

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2/14/20 10:14 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


303 Maintenance Weeks
0
80
160
240
320
GDANE3's Photo GDANE3 SparkPoints: (329,111)
Fitness Minutes: (224,397)
Posts: 25,008
2/14/20 7:58 A

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 current weight: 131.0 
179
167
155
143
131
MISSDAISY23's Photo MISSDAISY23 Posts: 27,113
2/13/20 10:18 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 27,509
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MCJULIEO's Photo MCJULIEO Posts: 34,116
2/13/20 7:46 P

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 Pounds lost: 53.0 
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34
51
68
PRINGLE's Photo PRINGLE Posts: 41,310
2/13/20 6:07 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
URBANREDNEK Posts: 12,017
2/13/20 10:39 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


303 Maintenance Weeks
0
80
160
240
320
QUAIL75's Photo QUAIL75 Posts: 12,526
2/13/20 9:52 A

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 current weight: 255.0 
255
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GDANE3's Photo GDANE3 SparkPoints: (329,111)
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2/13/20 6:43 A

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 current weight: 131.0 
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ROCKRS's Photo ROCKRS Posts: 26,670
2/13/20 5:31 A

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2/12/20 11:31 P

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