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GAILRUU's Photo GAILRUU Posts: 10,210
3/8/13 8:44 A

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Laundry
Plant onion seeds
Put away Doll House



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FITMARY's Photo FITMARY Posts: 10,798
3/8/13 5:33 A

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1. Reorganize the piles.
2. Dry cleaning.
3. One paragraph.



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GAILRUU's Photo GAILRUU Posts: 10,210
3/7/13 8:50 A

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Curves
Weight Watchers
Master Gardener education class.



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FITMARY's Photo FITMARY Posts: 10,798
3/7/13 8:47 A

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1. Libraries
2. Bank
3. Pharmacy



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SHAWNJONES69 SparkPoints: (0)
Fitness Minutes: (4,485)
Posts: 15,070
3/7/13 8:03 A

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balance checkbook
check emails
run errands

AREEJ_R's Photo AREEJ_R SparkPoints: (28,229)
Fitness Minutes: (24,346)
Posts: 2,389
3/7/13 12:55 A

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Salon again
cooking
exercising




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AREEJ_R's Photo AREEJ_R SparkPoints: (28,229)
Fitness Minutes: (24,346)
Posts: 2,389
3/6/13 12:34 A

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work:

finish all the work

college :
prepare for the quiz

for myself:
exercise
go to beauty salon




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LILISWEN's Photo LILISWEN SparkPoints: (36,010)
Fitness Minutes: (97,416)
Posts: 127
3/6/13 12:34 A

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1. Taxes
2. Finishing cleaning bedroom
3. Visit my SparkCoach

Liane

lianeswen.wix.com/swensational

1 Corinthians 10:23 "Everything is permissable, but not everything is beneficial."


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IMREITE's Photo IMREITE SparkPoints: (524,865)
Fitness Minutes: (335,752)
Posts: 26,203
3/5/13 10:46 P

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1- workout
2- prep healthy lunch/ breakfast for work.
3 daily readings

Tammy, Scarlet Dragons
CST


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CHERIJ16's Photo CHERIJ16 Posts: 3,675
3/5/13 8:39 P

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1. Walk 10,000 steps.
2. Track my food.
3. Get taxes ready. emoticon



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CD13361234 SparkPoints: (23,666)
Fitness Minutes: (7,492)
Posts: 2,536
3/5/13 3:49 A

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1) Go to art therapy
2) Get 40 pages in my book club novel done
3) Organize my planner

FITMARY's Photo FITMARY Posts: 10,798
3/5/13 3:30 A

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1. Meet with accountant.
2. Order graduation garb.
3. Read something interesting.



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DLBROWN93's Photo DLBROWN93 Posts: 889
3/4/13 11:47 A

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pick up bananas/oranges from store
pack up clothes and donate to goodwill
ride stationary bike for thirty minutes

SKEMERICH's Photo SKEMERICH SparkPoints: (0)
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Posts: 17,632
3/4/13 11:37 A

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grocery store
shop for clothes for my kids pictutes this weekend
make a healthy dinner

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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MSJACQ Posts: 64
3/4/13 10:31 A

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Draft mass email
Wash dishes
Read reflection and other book this evening before bed



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SHAWNJONES69 SparkPoints: (0)
Fitness Minutes: (4,485)
Posts: 15,070
3/4/13 8:15 A

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Print reports
Organize my desk
Make corrections

WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
3/4/13 8:06 A

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finish reports
finish exercise
submit forms to admin

Margaret--Spring, TX
The Beck Deck Crew!
PLAELA SparkPoints: (3,225)
Fitness Minutes: (800)
Posts: 166
3/3/13 8:46 A

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Empty the dishwasher
Track my foods, before I eat them!
Laundry

This is the day, the LORD has made, let us rejoice & be glad in it!


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FITMARY's Photo FITMARY Posts: 10,798
3/3/13 7:47 A

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1. Taxes
2. The requests
3. Exercise



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TRISHOUS's Photo TRISHOUS SparkPoints: (0)
Fitness Minutes: (18,317)
Posts: 507
2/27/13 3:43 P

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1. 30 Minutes on SparkPeople (for motivation)
2. Workout!
3. Volunteer at Church tonight

"Every time you make a single good choice, you're closer to breaking a bad habit and forming a good one."

"Get a clear picture of what a disciplined life looks like so you can enjoy it's benefits."

Post baby weight loss journey began June 19, 2015 at 195 lbs.



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SUSANOWENGLASER's Photo SUSANOWENGLASER Posts: 172
2/26/13 10:19 A

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1. MEDITATE
2. TRACK FOOD.
3. MAKE LIST OF MENUS THROUGH SATURDAY.

Don't Sit And Wait. Get Out There.
Feel Life.
Touch The Sun.
Immerse In The Sea.
(by Rumi)
Susan


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ULTRALISA's Photo ULTRALISA SparkPoints: (0)
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Posts: 14
2/26/13 8:17 A

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1. work out
2. get a huge chunk of my work toward two looming deadlines complete
3. find a few moments of peace and clarity.

Lisa


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SDJ098's Photo SDJ098 Posts: 302
2/26/13 8:08 A

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1. Walk
2. Deep clean the kitchen
3. Write in my journal



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CD13098802 Posts: 82
2/26/13 8:04 A

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1. Drink more water
2. Eat more mindfully
3. Go to Barre class

LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
Fitness Minutes: (27,361)
Posts: 7,033
2/26/13 7:48 A

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1. go to gym
2. go to bank
3. spend quality time with my son



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CD13125364 Posts: 113
2/26/13 7:23 A

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1. work out (jilliam Michaels and 10 min at 6.0 on the treadmill
2. clean one house and one office building (work)
3. pick up a buddy and head to my favorite 12 step meeting emoticon

FITMARY's Photo FITMARY Posts: 10,798
2/26/13 4:24 A

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1. Do some more organizing.
2. Get to the bank.
3. Write one paragraph.



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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
2/25/13 11:55 A

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Review the edited manuscript
Prepare notes on the research project
Grocery List

Margaret--Spring, TX
The Beck Deck Crew!
FITMARY's Photo FITMARY Posts: 10,798
2/25/13 11:32 A

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1. Take some Gold notes.
2. Get to the recycling center.
3. Do Pilates.



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SNOW1589's Photo SNOW1589 SparkPoints: (0)
Fitness Minutes: (9,341)
Posts: 178
2/22/13 8:33 A

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Drink alot of water today
less carbs
less sugar intake



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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
2/22/13 8:23 A

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Menus for next week
Prep weekend food
read SP nutrition articles

Margaret--Spring, TX
The Beck Deck Crew!
SNOW1589's Photo SNOW1589 SparkPoints: (0)
Fitness Minutes: (9,341)
Posts: 178
2/21/13 11:18 A

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stay calm
be in the moment
dont stress eat atal today



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SHAWNJONES69 SparkPoints: (0)
Fitness Minutes: (4,485)
Posts: 15,070
2/21/13 7:56 A

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eat breakfast
start my day
keep my emotions in check

CD11397392 SparkPoints: (0)
Fitness Minutes: (5,676)
Posts: 1,486
2/19/13 9:39 A

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1. fix my room
2. 10 minute meditation
3. exercise

PAMLICO-DAZE's Photo PAMLICO-DAZE SparkPoints: (46,810)
Fitness Minutes: (34,007)
Posts: 1,215
2/19/13 8:47 A

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Drink water, work out, cut back a little on carbs today!

Remember to take time to enjoy the journey!


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FITMARY's Photo FITMARY Posts: 10,798
2/19/13 7:36 A

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1. Work on Morley.
2. Do a little on Elkins.
3. Lunch with Soderlund.



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SWAN47's Photo SWAN47 Posts: 5,864
2/18/13 12:03 P

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Exercise 20 minutes
Track my food
Finish blanket



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INAFFIT319's Photo INAFFIT319 SparkPoints: (0)
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Posts: 264
2/18/13 9:13 A

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- write lesson plans
- exercise
- touch base with my hostesses



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SPIRALDOWN's Photo SPIRALDOWN SparkPoints: (0)
Fitness Minutes: (9,703)
Posts: 859
2/17/13 6:00 P

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Exercise
Spend time w my family
concentrate on me

2013....Healthy Me


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SWAN47's Photo SWAN47 Posts: 5,864
2/17/13 5:56 P

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Track
Exercise
Relax and get better



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CD11397392 SparkPoints: (0)
Fitness Minutes: (5,676)
Posts: 1,486
2/14/13 9:27 P

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1. tomorrow's planning
2. Clean out room
3. Meditation

PARKSCANADA's Photo PARKSCANADA Posts: 4,802
2/13/13 11:26 A

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1. 10,000+ steps
2. 2100 calories burned
3. Bubble bath tonight.



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CHLOEAGH's Photo CHLOEAGH Posts: 1,012
2/13/13 10:41 A

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1. Laundry
2. Find a dissection guide
3. Do history reading

SUSIE4LYF's Photo SUSIE4LYF SparkPoints: (4,938)
Fitness Minutes: (100)
Posts: 145
2/13/13 10:32 A

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Drink Water
Eat healthy
Complete my work for the day

Love the people that treat you right, Pray for the ones that don't.


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RENEE3477's Photo RENEE3477 Posts: 10
2/13/13 10:30 A

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Write in my journal
Clean the living room
get Valentine cards



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KATHRYN74's Photo KATHRYN74 Posts: 329
2/12/13 11:54 A

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Grocery shop for some healthy snacks and a spark people treat for the 14th.
Drink my water.
Take 15 minutes to myself....bubble bath!

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.


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CD12910673 SparkPoints: (0)
Fitness Minutes: (4,768)
Posts: 135
2/12/13 11:31 A

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Exercise
Prepare room for the two granddaughters who are coming tonight
Continue home office cleaning

LAURAGUY14's Photo LAURAGUY14 Posts: 195
2/12/13 11:28 A

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eat well & stay on track
put away laundry when I get home
work out for at least 30 mins



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PAMOMTOO3's Photo PAMOMTOO3 Posts: 50
2/12/13 9:25 A

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walk/run with the dog
drink enough water
eat healthy snacks




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ANKLLOYD's Photo ANKLLOYD SparkPoints: (0)
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Posts: 264
2/12/13 8:47 A

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drink water
watch during lunch today
focus



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