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CD3429455 Posts: 194
6/22/10 11:33 A

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3

LOGICALLIE's Photo LOGICALLIE SparkPoints: (0)
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6/22/10 11:05 A

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3... I'm hoping it rises as the day goes on...



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BECOMINGAPRIL's Photo BECOMINGAPRIL Posts: 58
6/22/10 10:51 A

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9

" write your story with a bright perspective, have your happy ending in mind and let the middle fall into place. "


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WIMPIE Posts: 65
6/22/10 10:50 A

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oops!

Edited by: WIMPIE at: 6/22/2010 (10:51)
LAURA2471's Photo LAURA2471 Posts: 380
6/22/10 10:50 A

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6-7



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CD3671769 SparkPoints: (0)
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6/22/10 10:49 A

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Maybe a 5 or 6

PRISS83's Photo PRISS83 Posts: 34
6/22/10 10:46 A

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Um, about an 8 today.



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WIMPIE Posts: 65
6/22/10 10:44 A

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My motivation is waning, probably about a 5 but I am fighting it as much as possible. Any suggestions you may have will be appreciated. I do a coffee on Tuesday mornings and today I had a slice of each banana nut bread and apricot bread. I feel pretty stuffed, and see my food regimen could easily slip away. I have to get new inspiration NOW! The saving grace in this is that I walked for an hour yesterday, drank my water and posted my food diary accurately. But sugar is insidiously creeping in. I must put the I back in my vocabulary.

LOEDJA's Photo LOEDJA Posts: 750
6/22/10 10:33 A

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8



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HUNGRY4CHANGE Posts: 657
6/21/10 8:27 P

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9



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MZLADY77's Photo MZLADY77 SparkPoints: (0)
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6/21/10 7:55 P

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10

Intercessory and Warfare prayers are part of my Ministry about 9 years. God miraculous has answer prayers. I know I served a Living God that want to do mighty things in our lives. Fasting often. Like to read Bible, read other inspiration books,
coupon clippers.Always looking for a sale that combine with coupsons and LIKE TO WORKOUT!


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JREA24's Photo JREA24 SparkPoints: (0)
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6/21/10 7:07 P

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6



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TREKJUNKIE's Photo TREKJUNKIE SparkPoints: (0)
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6/21/10 7:05 P

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not at all - maybe a 3......



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MYSHELLYLYNN Posts: 3,432
6/21/10 6:25 P

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9



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CD5759811 SparkPoints: (0)
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6/21/10 4:17 P

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I'd say around 6. I don't really feel like doing my cardio, but I have been cleaning my apartment, so I know I'm burning calories. I'm going to get up and do my 3 mile video and I bet I'll be way more motivated after that :)

LOEDJA's Photo LOEDJA Posts: 750
6/21/10 4:17 P

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4 - weighed in this morning and the scale went the wrong way. I immediately sent my mom a text and she sent an very encouraging text back. If not for that I would still be on 1!! Hoping to feel better tomorrow...



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CD6907032 Posts: 572
6/21/10 4:07 P

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8 - was very tempted to get an ice cream cone during my lunch hour today but resisted. Yay me!

LORISEVERANCE's Photo LORISEVERANCE SparkPoints: (0)
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6/21/10 2:27 A

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6

Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.


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NYARAMULA's Photo NYARAMULA Posts: 34,752
6/21/10 1:26 A

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9

Don't sweat the small stuff!


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SMILEYTURTLES11's Photo SMILEYTURTLES11 Posts: 38
6/20/10 1:48 P

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9

---Hayley :D

Whatever your life has been up to this point doesn't matter. What counts is the history that awaits you in the future. --SP


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CUBFANGIRL1's Photo CUBFANGIRL1 SparkPoints: (0)
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6/20/10 1:27 P

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5

Ally:-)


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MYSHELLYLYNN Posts: 3,432
6/20/10 1:20 P

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8



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WEEZIE1122's Photo WEEZIE1122 Posts: 591
6/20/10 8:08 A

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8.5



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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,746
6/20/10 6:56 A

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Today I'm at a 10 because I haven't been watching myself for 2 weeks now. I gained some weight back and I'm psyched to get rid of it!

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (559,089)
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6/20/10 6:33 A

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9

Lyn....
Dunedin New Zealand......+19 hours

Giving up is NOT an option.

5% WINTER (my Summer) CHALLENGE


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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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6/20/10 1:01 A

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10

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


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CASEYREE3's Photo CASEYREE3 Posts: 256
6/20/10 12:25 A

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3

I don't know the key to success, but the key to failure is trying to please everybody.

- Bill Cosby, comedian

Remember, we all stumble, every one of us. That's why it's a comfort to go hand in hand.

- Emily Kimbrough

Most barriers to your success are man-made. And most often, you're the man who made them.

- Frank Tyger



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TAPPY49's Photo TAPPY49 Posts: 1,227
6/19/10 11:46 P

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2



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TINIERTINA's Photo TINIERTINA Posts: 5,096
6/19/10 9:37 P

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8 = mostly housework/beauty care


Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

My blog is at tiniertina.wordpress.com/ (topics vary; words are the most important things)

Now 110 pounds less than at age 24--w/o weight-loss surgery!
MYSHELLYLYNN Posts: 3,432
6/19/10 9:18 P

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8



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GOMARTI's Photo GOMARTI Posts: 3,389
6/19/10 8:20 P

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Eating=10, workout=2

Marti


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TAYLORCRAFTBC65's Photo TAYLORCRAFTBC65 SparkPoints: (0)
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6/19/10 7:22 P

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Ten for TORAH study--- ZERO for physical work, Tomorrow I will hit the ground running

Leader of "Eagle's Wings" the pilot's team
Co-Leader of the Jet Lag Team
Know how I chill out? EASY, Fuel on, Mixture Rich, Mags Hot, CLEAR PROP!!


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RARGRAW Posts: 7
6/19/10 7:19 P

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8

RARGRAW Posts: 7
6/19/10 7:19 P

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8

FITWITHIN's Photo FITWITHIN Posts: 29,264
6/19/10 7:18 P

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4.5

Progress may be slow, but it happens!
No such thing as last place only finishers.


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JENNUH's Photo JENNUH Posts: 347
6/19/10 7:14 P

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10

http://ohthatrunninggirl.blogspot.com

Be the change you wish to see in the world.

Upcoming Races:

None yet!

Mileage to Date: 240 (8-8-11)

2011 Mileage: 63 (8-8-11)


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NEED2LOSE40BIN's Photo NEED2LOSE40BIN Posts: 628
6/19/10 3:42 P

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around a 5



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GOCELTICSGO's Photo GOCELTICSGO Posts: 1,789
6/19/10 2:57 P

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10



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MCINTYREROYSTON Posts: 150
6/19/10 2:26 P

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motivation needs some work today - 4



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KILA1228's Photo KILA1228 Posts: 1,458
6/19/10 2:04 P

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FITMATHGEEK's Photo FITMATHGEEK Posts: 1,226
6/19/10 8:21 A

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6

Andrea--BSG HEARTBREAKERS TEAM


New Year Goals
253 by January 31 MET!!!

233 by April 30

Onederland by August 31


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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 50,668
6/19/10 1:56 A

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10

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of Rootin" for Ruby


level 25
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MYSHELLYLYNN Posts: 3,432
6/18/10 8:47 P

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8



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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (559,089)
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6/18/10 6:49 P

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10

Lyn....
Dunedin New Zealand......+19 hours

Giving up is NOT an option.

5% WINTER (my Summer) CHALLENGE


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LOLEMA SparkPoints: (0)
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6/18/10 6:18 P

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TAYLORCRAFTBC65's Photo TAYLORCRAFTBC65 SparkPoints: (0)
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6/18/10 4:55 P

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Only a 2, it's 104 outside, and 101 inside the house.

Leader of "Eagle's Wings" the pilot's team
Co-Leader of the Jet Lag Team
Know how I chill out? EASY, Fuel on, Mixture Rich, Mags Hot, CLEAR PROP!!


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HALCYON_DAYS's Photo HALCYON_DAYS SparkPoints: (0)
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6/18/10 4:43 P

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10.



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CD6431552 Posts: 2,403
6/18/10 2:28 P

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100%

NICK3RD's Photo NICK3RD Posts: 7,152
6/18/10 2:02 P

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9



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SANFRANGAL66 Posts: 8
6/18/10 1:51 P

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8. I always worry about the weekend, though. So easy to get off track.



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