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RITACOMPU SparkPoints: (100,805)
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4/18/13 11:44 P

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4/18/13 10:35 P

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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4/18/13 10:28 P

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NANCYPAT1's Photo NANCYPAT1 Posts: 73,359
4/18/13 9:50 P

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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CD12610895 SparkPoints: (0)
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4/18/13 7:36 P

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6-got a migraine

STARFISH1961's Photo STARFISH1961 SparkPoints: (85,677)
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4/18/13 6:23 P

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About 6 today, kinda lazy rainy day

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


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STARFISH1961's Photo STARFISH1961 SparkPoints: (85,677)
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4/18/13 6:22 P

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About 6 today, kinda lazy rainy day

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


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42.5
63.75
85
JBOULTER75's Photo JBOULTER75 SparkPoints: (0)
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4/18/13 6:01 P

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This morning I was a 10. Now I'm a 3. Help! I want to stay motivated, but since Spring Break I've been easing off the gas pedal little by little and I gotta say it, I'm struggling to stay away from the bad foods and old habits of skipping out on work-outs. This is when my healthy streak starts to fade. I don't want to step backward. What advice can you give me to stay on track and stay focused?

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4/18/13 5:57 P

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GENEVIE5's Photo GENEVIE5 Posts: 3,181
4/18/13 4:32 P

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BECONSISTENT's Photo BECONSISTENT SparkPoints: (186,402)
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4/18/13 3:22 P

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LESLIELENORE's Photo LESLIELENORE Posts: 55,527
4/18/13 2:08 P

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*Chandra*

Just keep moving!
New York
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4/18/13 12:16 P

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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
4/18/13 12:15 P

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4/18/13 11:52 A

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Time to take care of ME!


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SANDRASEZSO's Photo SANDRASEZSO SparkPoints: (34,487)
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4/18/13 11:44 A

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4.5

Can't stop. Won't Stop.


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ZSTANLEY's Photo ZSTANLEY SparkPoints: (7,751)
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4/18/13 11:44 A

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I'm @ 8 and feeling emoticon

Tracks of my tears!!


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MIZMAC4 SparkPoints: (0)
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4/18/13 11:38 A

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MELLYDIVA's Photo MELLYDIVA Posts: 1,049
4/18/13 11:11 A

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Resist. Unlearn. Defy.
-Incubus



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TRIXIETEXAS's Photo TRIXIETEXAS Posts: 478
4/18/13 10:41 A

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I'm a FIGHTER!
BLC23 C.A.M.O. CREW
Violet Assassins Squad

Christina


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4/18/13 10:40 A

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CJYOUCANDOIT's Photo CJYOUCANDOIT SparkPoints: (0)
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4/18/13 10:08 A

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"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." -Socrates


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FARRAH511's Photo FARRAH511 Posts: 2,639
4/18/13 9:59 A

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Farrah

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4/18/13 9:50 A

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ERICADAWN1986's Photo ERICADAWN1986 SparkPoints: (34,913)
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4/18/13 9:48 A

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NEWSTARTSPARK Posts: 1,207
4/18/13 9:22 A

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NERUNNER SparkPoints: (0)
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4/18/13 7:04 A

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Jo


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DEBBIELCG's Photo DEBBIELCG SparkPoints: (419,247)
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4/18/13 6:37 A

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3,077 Days since:  stopped smoking
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4/18/13 6:23 A

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4/18/13 6:23 A

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DOLPHIN7769's Photo DOLPHIN7769 Posts: 1,365
4/18/13 6:09 A

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Chelle "Live life as is today is your last!!!!" Goal for the week! Stay focused and determined. You will achieve greatness!! Through God all things are possible.


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NYARAMULA's Photo NYARAMULA Posts: 35,238
4/18/13 6:06 A

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Don't sweat the small stuff!


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WILSONWR's Photo WILSONWR Posts: 10,241
4/18/13 6:02 A

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Bill
San Antonio, TX
Central Standard Time


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GROEDER's Photo GROEDER SparkPoints: (0)
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4/18/13 5:22 A

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4/18/13 4:45 A

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Margaret--Spring, TX
The Beck Deck Crew!
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4/17/13 9:15 P

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About a 5....



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SLIMMINGSHAY's Photo SLIMMINGSHAY SparkPoints: (72,525)
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4/17/13 9:13 P

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I've been feeling pretty good today, I might have to say i'm about a 7



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4/17/13 9:04 P

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ZSTANLEY's Photo ZSTANLEY SparkPoints: (7,751)
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4/17/13 8:28 P

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I am a 9and feeling fine !!!! emoticon

Tracks of my tears!!


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RITACOMPU SparkPoints: (100,805)
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4/17/13 7:54 P

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LIVE_N_LEARN1's Photo LIVE_N_LEARN1 SparkPoints: (0)
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4/17/13 7:01 P

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2,511 Days since:  smoking
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CD13737152 SparkPoints: (13,549)
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4/17/13 5:42 P

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10! My next reward is to get my nails done :-)

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4/17/13 4:46 P

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LESLIELENORE's Photo LESLIELENORE Posts: 55,527
4/17/13 4:19 P

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*Chandra*

Just keep moving!
New York
EST


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BECONSISTENT's Photo BECONSISTENT SparkPoints: (186,402)
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4/17/13 3:17 P

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FARRAH511's Photo FARRAH511 Posts: 2,639
4/17/13 3:15 P

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•.¸¸.•´¯`•.¸¸.•´¯`•.¸¸♥♥

Farrah

.•´¯`•.¸¸ ♥.¸¸.•´¯`♥



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4/17/13 3:05 P

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PATRICIAANN46 Posts: 31,271
4/17/13 12:16 P

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5 Sick

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4/17/13 12:15 P

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"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." -Socrates


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