main content
Start
Food Tracker
A recent
study
published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
Register for a free SparkPeople account & make losing weight easier!
Join Now
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cauliflower Pizza Crust
Visit SparkRecipes.com
Join Now for Free!
Join Free!
Help
Log In
facebook
pinterest
instagram
mobile apps
search
search
site
recipes
Message Boards
FORUM:
Staying Motivated
TOPIC:
How motivated are you today? Scale from 1-10
Back to All Message Boards ›
Reply
Create A New Topic
Subscribe to this Discussion
facebook
0
pinterest
twitter
Email
REBCCA
is the moderator for this forum.
Author:
Sorting Last Post on Top ↓
Message:
AM217PERRY
Posts: 794
4/15/13 10:17 P
My SparkPage
Send Private Message
Reply
8
NIKKIKERN12
Posts:
766
4/15/13 10:11 P
My SparkPage
Send Private Message
Reply
5
GZELLEFRO
SparkPoints: (
121,771
)
Fitness Minutes: (165,655)
Posts:
5,315
4/15/13 9:56 P
My SparkPage
Send Private Message
Reply
8
Ginny Z
I can do all things through Christ who strengthens me
Philippians 4:13
March Minutes: 701
0
33.75
67.5
101.25
135
LILLEAN
Posts: 884
4/15/13 8:22 P
My SparkPage
Send Private Message
Reply
8
current weight: 164.6
204
191.75
179.5
167.25
155
CD10356065
SparkPoints: (
0
)
Fitness Minutes: (59,219)
Posts: 6,469
4/15/13 8:04 P
Send Private Message
Reply
9
LESLIELENORE
Posts: 60,194
4/15/13 7:46 P
My SparkPage
Send Private Message
Reply
10
*Chandra*
Just keep moving!
New York
EST
803,875 SparkPoints
WINGSOFCHANGE
Posts:
1,510
4/15/13 7:14 P
My SparkPage
Send Private Message
Reply
8
Pounds lost: 39.0
0
31
62
93
124
KKAZEBEER
Posts:
113
4/15/13 6:40 P
My SparkPage
Send Private Message
Reply
9.5
March Minutes: 0
0
150
300
450
600
WILLYRN
Posts:
32
4/15/13 6:33 P
My SparkPage
Send Private Message
Reply
8
Getting better every day!
Pounds lost: 10.1
0
12.5
25
37.5
50
CD13440648
SparkPoints: (
22,332
)
Fitness Minutes: (10,613)
Posts: 3,882
4/15/13 5:59 P
Send Private Message
Reply
9
RUNNINGYOGINIRE
Posts: 31,102
4/15/13 12:02 P
My SparkPage
Send Private Message
Reply
9
March SparkPoints: 0
0
625
1250
1875
2500
SLIMMINGSHAY
SparkPoints: (
72,525
)
Fitness Minutes: (18,552)
Posts: 2,165
4/15/13 11:29 A
My SparkPage
Send Private Message
Reply
3
Pounds lost: 4.5
0
12.375
24.75
37.125
49.5
LIVE_N_LEARN1
SparkPoints: (
0
)
Fitness Minutes: (38,971)
Posts: 3,062
4/15/13 11:16 A
My SparkPage
Send Private Message
Reply
10
2,756 Days since: smoking
0
700
1400
2100
2800
WATERDIAMONDS
Posts: 14,777
4/15/13 11:09 A
Send Private Message
Reply
10
Margaret--Spring, TX
The Beck Deck Crew!
NICK3RD
Posts:
7,152
4/15/13 11:06 A
Send Private Message
Reply
5
current weight: 254.1
280
257
234
211
188
CD12610895
SparkPoints: (
0
)
Fitness Minutes: (44,394)
Posts: 2,260
4/15/13 10:59 A
Reply
9
PATRICIAANN46
Posts:
35,388
4/15/13 10:49 A
My SparkPage
Send Private Message
Reply
4 Sick
THENEWROSE
Posts: 1,411
4/15/13 10:36 A
Send Private Message
Reply
9
current weight: 172.6
174
171.75
169.5
167.25
165
NYARAMULA
Posts:
39,421
4/15/13 8:45 A
My SparkPage
Send Private Message
Reply
10
Don't sweat the small stuff!
current weight: 124.0
154
146.5
139
131.5
124
GRANDMAFRANNY
SparkPoints: (
0
)
Fitness Minutes: (253,744)
Posts: 6,760
4/15/13 8:15 A
My SparkPage
Send Private Message
Reply
SCROLL 7 POSTS DOWN !!!
GrandmaFranny'sGoal!!!
Pounds lost: 63.0
0
17.5
35
52.5
70
DEBBIELCG
SparkPoints: (
460,295
)
Fitness Minutes: (91,083)
Posts: 3,528
4/15/13 7:46 A
My SparkPage
Send Private Message
Reply
8
3,322 Days since: stopped smoking
0
837
1675
2512
3350
PORSCH
SparkPoints: (
18,654
)
Fitness Minutes: (7,175)
Posts:
100
4/15/13 7:33 A
Send Private Message
Reply
7
current weight: 172.0
188
173.5
159
144.5
130
NANCYPAT1
Posts:
78,035
4/15/13 6:35 A
My SparkPage
Send Private Message
Reply
8
Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
current weight: 238.3
350
300
250
200
150
ROCKRS
Posts: 32,380
4/15/13 6:29 A
My SparkPage
Send Private Message
Reply
9
Pounds lost: 37.1
0
16.75
33.5
50.25
67
GDANE3
SparkPoints: (
378,956
)
Fitness Minutes: (246,536)
Posts: 30,095
4/15/13 6:26 A
Send Private Message
Reply
10
current weight: 120.0
179
164.25
149.5
134.75
120
GROEDER
SparkPoints: (
0
)
Fitness Minutes: (116,381)
Posts:
10,414
4/15/13 5:46 A
My SparkPage
Send Private Message
Reply
10
GRANDMAFRANNY
SparkPoints: (
0
)
Fitness Minutes: (253,744)
Posts: 6,760
4/15/13 5:16 A
My SparkPage
Send Private Message
Reply
15 AT 1;29 AM
STARTED EXERCISING AT 1:29 AM FINISHED AT 3:30 AM
STARTED WALKING AT 3:31 AM , FINISHED AT 5:04 AM
12 AT 5:16 AM
.
GrandmaFranny'sGoal!!!
Pounds lost: 63.0
0
17.5
35
52.5
70
WILSONWR
Posts:
10,241
4/15/13 3:42 A
My SparkPage
Send Private Message
Reply
6
Bill
San Antonio, TX
Central Standard Time
current weight: 245.4
247
230.25
213.5
196.75
180
PAMPAMBEBBLES
SparkPoints: (
15,081
)
Fitness Minutes: (5,993)
Posts: 361
4/15/13 3:28 A
My SparkPage
Send Private Message
Reply
10 - I just did my first 5k run (jog)
GRANDMAFRANNY
SparkPoints: (
0
)
Fitness Minutes: (253,744)
Posts: 6,760
4/15/13 3:20 A
My SparkPage
Send Private Message
Reply
12
GrandmaFranny'sGoal!!!
Pounds lost: 63.0
0
17.5
35
52.5
70
SORTIZA99
Posts:
1,940
4/15/13 2:26 A
My SparkPage
Send Private Message
Reply
10
GRANDMABABA
Posts: 14,008
4/15/13 1:42 A
My SparkPage
Send Private Message
Reply
8
Becoming the healthiest me that I can be.
Barbara
(MST)
current weight: 121.6
128
124.75
121.5
118.25
115
NANCYPAT1
Posts:
78,035
4/14/13 9:23 P
My SparkPage
Send Private Message
Reply
8
Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
current weight: 238.3
350
300
250
200
150
RUNNINGYOGINIRE
Posts: 31,102
4/14/13 9:00 P
My SparkPage
Send Private Message
Reply
9
March SparkPoints: 0
0
625
1250
1875
2500
NANCYPAT1
Posts:
78,035
4/14/13 8:49 P
My SparkPage
Send Private Message
Reply
8
Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
current weight: 238.3
350
300
250
200
150
NANCYPAT1
Posts:
78,035
4/14/13 8:32 P
My SparkPage
Send Private Message
Reply
8
Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
current weight: 238.3
350
300
250
200
150
DEBBIELCG
SparkPoints: (
460,295
)
Fitness Minutes: (91,083)
Posts: 3,528
4/14/13 8:30 P
My SparkPage
Send Private Message
Reply
7
3,322 Days since: stopped smoking
0
837
1675
2512
3350
STARFISH1961
SparkPoints: (
85,677
)
Fitness Minutes: (54,943)
Posts: 4,870
4/14/13 8:21 P
My SparkPage
Send Private Message
Reply
5
~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY
Pounds lost: 61.0
0
21.25
42.5
63.75
85
NANCYPAT1
Posts:
78,035
4/14/13 8:21 P
My SparkPage
Send Private Message
Reply
8
Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
current weight: 238.3
350
300
250
200
150
MARITZA_TIRADO
SparkPoints: (
7,839
)
Fitness Minutes: (1,599)
Posts: 208
4/14/13 7:59 P
My SparkPage
Send Private Message
Reply
4
current weight: 192.0
195
180
165
150
135
LESLIELENORE
Posts: 60,194
4/14/13 7:48 P
My SparkPage
Send Private Message
Reply
9
*Chandra*
Just keep moving!
New York
EST
803,875 SparkPoints
NANCYPAT1
Posts:
78,035
4/14/13 7:44 P
My SparkPage
Send Private Message
Reply
8
Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
current weight: 238.3
350
300
250
200
150
QUAIL75
Posts:
13,014
4/14/13 7:09 P
My SparkPage
Send Private Message
Reply
10
current weight: 255.0
255
232.5
210
187.5
165
LIVE_N_LEARN1
SparkPoints: (
0
)
Fitness Minutes: (38,971)
Posts: 3,062
4/14/13 4:30 P
My SparkPage
Send Private Message
Reply
8.5
2,756 Days since: smoking
0
700
1400
2100
2800
AGILECAT
Posts: 695
4/14/13 3:45 P
My SparkPage
Send Private Message
Reply
To eat healthy and be active today: 10
To finish my taxes: 2
Perfection is the Enemy of Good.
Missouri - Central Time Zone
current weight: 177.2
196
188.25
180.5
172.75
165
NANCYPAT1
Posts:
78,035
4/14/13 3:38 P
My SparkPage
Send Private Message
Reply
10
Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
current weight: 238.3
350
300
250
200
150
F1TFOREVER
SparkPoints: (
3,575
)
Fitness Minutes: (556)
Posts: 95
4/14/13 3:34 P
My SparkPage
Send Private Message
Reply
ugh 2 .. motivated but not sticking to plan
- Angie *
current weight: 183.2
183.2
176.15
169.1
162.05
155
PATRICIAANN46
Posts:
35,388
4/14/13 2:30 P
My SparkPage
Send Private Message
Reply
4........Sick!!!
AUTUMSUN
SparkPoints: (
0
)
Fitness Minutes: (4,851)
Posts: 220
4/14/13 2:15 P
My SparkPage
Send Private Message
Reply
2
Determined Momma!!
Baby boy due 2/2/18 - Arrived 1/30/18 (emergency c-section)
Baby girl due 2/17/18 - Arrival any day now
current weight: 192.0
210
192.5
175
157.5
140
CD13365703
Posts: 278
4/14/13 2:13 P
Send Private Message
Reply
7
Reply
Create A New Topic
Subscribe to this Discussion
Page:
501
of (1000)
« First Page
‹ Previous Page
499
500
501
502
503
Next Page ›
Last Page »
Report Inappropriate Post
Other Staying Motivated Topics:
Topics:
Last Post:
Weighing daily and logging food as a lifestyle?
1/18/2021 3:28:52 PM
Sparkpeople Merchandise
11/14/2020 5:27:10 AM
DECEMBER 2020-Gratitude, Appreciations-Post Here!
12/31/2020 10:02:55 PM
Message Removed
4/20/2020 12:51:08 PM
Happiness is...
3/7/2021 10:35:39 AM
Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=15796752
Review our Community Guidelines
close