10 for motivation to lose weight and 8 for exercise. I would have given myself a 10 in that category but that would make me perfect. LOL
Susie South Central WI
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results" Kenneth Blanchard
Paul the SparkPeople programmer says: When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!
"Did I offer peace today? Did I bring a smile to some
current weight: 142.9
Fitness Minutes: (38,971)
4/13/13 11:31 A